It's not always easy to follow your diabetes meal plan day after day, but these delicious recipes may help.

Appetizer recipes

  1. Artichoke dip
  2. Artichoke, spinach and white bean dip
  3. Artichokes alla Romana
  4. Avocado dip
  5. Baba ghanoush
  6. Basil pesto stuffed mushrooms
  7. Black bean and corn relish
  8. Chicken and zucchini quesadilla
  9. Chickpea polenta with olives
  10. Chipotle spiced shrimp
  11. Coconut shrimp
  12. Crispy potato skins
  13. Fresh fruit kebabs
  14. Fresh tomato crostini
  15. Fruit salsa and sweet chips
  16. Ginger-marinated grilled portobello mushrooms
  17. Gluten-free hummus
  18. Grilled pineapple
  19. Hummus
  20. Marinated portobello mushrooms with provolone
  21. Peanut butter hummus
  22. Pickled asparagus
  23. Roasted butternut squash fries
  24. Roasted potatoes with garlic and herbs
  25. Roasted red pepper hummus
  26. Shrimp ceviche
  27. Shrimp marinated in lime juice and Dijon mustard
  28. Shrimp spring rolls
  29. Smoked trout spread
  30. Southwestern potato skins
  31. Sweet and spicy snack mix
  32. Tomato basil bruschetta
  33. White bean dip

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Blueberry lavender lemonade
  3. Champagne fooler
  4. Cranberry spritzer
  5. Fresh fruit smoothie
  6. Green smoothie
  7. Hurricane punch
  8. Iced latte
  9. Island chiller
  10. Minty-lime iced tea
  11. Nonalcoholic margarita
  12. Orange dream smoothie
  13. Orange juice smoothie
  14. Strawberry banana milkshake
  15. Strawberry mockarita
  16. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple cinnamon muffins
  3. Apple corn muffins
  4. Banana oatmeal pancakes
  5. Best honey whole-wheat bread
  6. Buckwheat pancakes
  7. Carrot and spice quick bread
  8. Chickpea polenta with olives
  9. Cinnamon rolls
  10. Cranberry orange muffins
  11. Irish brown bread
  12. Muesli breakfast bars
  13. Popovers
  14. Pumpkin-hazelnut tea cake
  15. Raspberry chocolate scones
  16. Rhubarb pecan muffins
  17. Southwestern cornmeal muffins
  18. Spiced carrot raisin tea bread
  19. Three-grain raspberry muffins
  20. Whole-grain banana bread
  21. Whole-grain pancakes
  22. Whole-wheat pretzels
  23. Whole-wheat soda bread
  24. Zucchini bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple dumplings
  4. Apple-berry cobbler
  5. Apple-blueberry cobbler
  6. Apples with dip
  7. Apricot and almond crisp
  8. Baked apples with cherries and almonds
  9. Berries marinated in balsamic vinegar
  10. Caramelized pear bread pudding
  11. Chocolate pudding pies
  12. Cookies and cream shake
  13. Cran-fruit coffeecake with crumb topping
  14. Creamy fruit dessert
  15. Decadent chocolate cake
  16. Fruit and nut bar
  17. Fruit compote a la mode
  18. Fruitcake
  19. Fruited rice pudding
  20. Grapes with lemon sour cream sauce
  21. Grilled angel food cake
  22. Grilled fruit
  23. Grilled pineapple
  24. Lemon cheesecake
  25. Mixed berry pie
  26. Mixed berry whole-grain coffeecake
  27. New England trifle
  28. Orange dream smoothie
  29. Orange slices with citrus syrup
  30. Peach crumble
  31. Peach floats
  32. Peaches a la mode
  33. Pineapple cream cheese pie with berries
  34. Poached pears
  35. Pumpkin cream cheese dip or spread
  36. Pumpkin-hazelnut tea cake
  37. Rainbow ice pops
  38. Red, white and blue parfait
  39. Rhubarb pecan muffins
  40. Rustic apple-cranberry tart
  41. Sauteed bananas
  42. Seasonal fruit palette
  43. Spiced carrot raisin tea bread
  44. Strawberries and cream
  45. Strawberries and cream cheese crepes
  46. Strawberry balsamic sorbet
  47. Strawberry shortcake
  48. Summer fruit gratin
  49. Sweet potato and squash pie
  50. Tasty apple pie
  51. Vanilla poached peaches
  52. Wacky chocolate cake
  53. Warm chocolate pudding
  54. Warm chocolate souffles
  55. Watermelon-cranberry agua fresca
  56. Whole-grain banana bread
  57. Zucchini bread

Main dish recipes

  1. 6-grain hot cereal
  2. Almond crusted chicken
  3. Asian pork tenderloin
  4. Asparagus, tomato and red pepper French bread pizza
  5. Baba ghanoush
  6. Baked blueberry French toast
  7. Baked chicken and wild rice with onion and tarragon
  8. Baked cod with lemon and capers
  9. Baked macaroni with red sauce
  10. Baked oatmeal
  11. Baked salmon with Southeast Asian marinade
  12. Baked ziti with vegetables
  13. Balsamic feta chicken
  14. Balsamic roast chicken
  15. Barbecue chicken pizza
  16. Barbecued pork tenderloin
  17. Barley and roasted tomato risotto
  18. Bean salad with balsamic vinaigrette
  19. Beef and vegetable kebabs
  20. Beef and vegetable stew
  21. Beef brisket
  22. Beef fajitas
  23. Beef stew with fennel and shallots
  24. Beef stroganoff
  25. Black bean burgers with chipotle ketchup
  26. Black bean quesadillas
  27. Black bean wrap
  28. Blackened sole
  29. Braised chicken with mushrooms and pearl onions
  30. Breakfast burrito
  31. Broccoli cheddar bake
  32. Broccoli, garlic and rigatoni
  33. Broiled grouper with teriyaki sauce
  34. Broiled scallops with sweet lime sauce
  35. Broiled white sea bass
  36. Brown-sugared pork tenderloin stir-fry
  37. Buckwheat pancakes
  38. Buttermilk waffles
  39. Butternut squash ravioli
  40. Caramelized onion chicken pizza
  41. Carne asada
  42. Chicken and asparagus tossed with penne
  43. Chicken and spinach calzones
  44. Chicken and zucchini quesadilla
  45. Chicken brats
  46. Chicken cordon bleu
  47. Chicken fajitas
  48. Chicken Parmesan
  49. Chicken quesadillas
  50. Chicken salad with pineapple and balsamic vinaigrette
  51. Chicken salad with Thai flavors
  52. Chicken sausage meatballs
  53. Chicken stir-fry with eggplant, basil and ginger
  54. Chicken strips with honey mustard sauce
  55. Chicken tamales
  56. Chicken with braised pineapple
  57. Chipotle spiced shrimp
  58. Cinnamon French toast
  59. Citrus seared salmon
  60. Corn tamales with avocado-tomatillo salsa
  61. Cracked wheat chili
  62. Creamy beef enchiladas
  63. Creamy cheesy macaroni
  64. Creole-style black-eyed peas
  65. Crispy baked chicken legs
  66. Curried pork tenderloin in apple cider
  67. Easy nacho skillet dinner
  68. Easy pizza for two
  69. Fettuccine with clams, basil, tomato, corn and garlic
  70. Fettuccine with Swiss chard and mushrooms
  71. Fish tacos with tomatillo sauce
  72. Fish Veracruz
  73. Five-spice pork medallions
  74. Fresh puttanesca with brown rice
  75. Glazed turkey breast with fruit stuffing
  76. Grilled Asian salmon
  77. Grilled chicken breasts with roasted yellow tomato sauce
  78. Grilled chicken salad with olives and oranges
  79. Grilled cod with crispy citrus salad
  80. Grilled pork fajitas
  81. Grilled salmon
  82. Grilled snapper curry
  83. Grilled turkey burger
  84. Grouper with tomato-olive sauce
  85. Halibut with tomato basil salsa
  86. Ham, pineapple and asparagus crepes
  87. Hawaiian calzone
  88. Hearty chicken bowl
  89. Hearty turkey chili
  90. Herb-crusted baked cod
  91. Herb-rubbed turkey au jus
  92. Honey crusted chicken
  93. Hummus
  94. Italian chicken and vegetable packet
  95. Italian meatballs
  96. Lasagna
  97. Linguine with garbanzo beans and arugula
  98. Linguine with roasted butternut squash sauce
  99. Macaroni and cheese
  100. Mango salsa pizza
  101. Mediterranean-style grilled salmon
  102. New York strip steak with whiskey-mushroom sauce
  103. Orange roughy with lemon and thyme
  104. Orange-rosemary roasted chicken
  105. Paella with chicken, leeks and tarragon
  106. Pasta primavera
  107. Pasta salad with mixed vegetables
  108. Pasta with grilled chicken, white beans and mushrooms
  109. Pasta with marinara sauce and grilled vegetables
  110. Pasta with pumpkin sauce
  111. Pasta with spinach, garbanzos and raisins
  112. Pecan-crusted tofu
  113. Penne with tomatoes, asparagus and goat cheese
  114. Philly steak sandwich
  115. Pineapple chicken stir-fry
  116. Polenta with fresh vegetables
  117. Polenta with roasted vegetables
  118. Pork chops with black currant jam sauce
  119. Pork medallions with herbes de Provence
  120. Pork tenderloin with apples and balsamic vinegar
  121. Pork tenderloin with apples and blue cheese
  122. Pork tenderloin with fennel sauce
  123. Portobello and blue cheese salad
  124. Prawns puttanesca
  125. Quiche
  126. Quick bean and tuna salad
  127. Quinoa risotto with arugula and Parmesan
  128. Quinoa salad
  129. Quinoa stuffed peppers
  130. Rancher's eggs
  131. Rice and beans salad
  132. Rice noodles with spring vegetables
  133. Roasted Cornish hen
  134. Roasted red pepper and chicken wrap
  135. Roasted red snapper
  136. Roasted salmon
  137. Roasted salmon with maple glaze
  138. Roasted squash with wild rice and cranberry
  139. Roasted turkey for 12
  140. Rolled ham and Swiss omelet
  141. Rotelle pasta with sun-dried tomato and black olive sauce
  142. Salad greens with pears, fennel and walnuts
  143. Seafood gumbo
  144. Seared scallops
  145. Seared scallops
  146. Seasoned baked cod
  147. Sesame ginger shrimp
  148. Sesame-crusted tofu
  149. Shepherd's pie
  150. Shepherd's pie
  151. Shrimp and artichoke pasta
  152. Shrimp and grits
  153. Shrimp kebabs
  154. Shrimp scampi
  155. Smoky bean and mushroom cornucopias
  156. Smoky frittata
  157. Soft tacos with vegetables
  158. Southwest chicken and beans
  159. Southwestern chicken and pasta
  160. Southwestern frittata
  161. Southwestern vegan bowl
  162. Southwestern wraps
  163. Spicy beef kebabs
  164. Spicy ground turkey tacos
  165. Spinach and mushroom frittata
  166. Spinach and mushroom souffle
  167. Spinach frittata
  168. Spinach-stuffed sole
  169. Split pea soup
  170. Steak with chimichurri sauce
  171. Stuffed acorn squash
  172. Stuffed chicken breasts
  173. Stuffed eggplant
  174. Sun-dried tomato and herb pizza
  175. Sweet peppers stuffed with scalloped corn
  176. Sweet potato souffle
  177. Sweet potato waffles with blueberry syrup
  178. Swordfish with roasted lemons
  179. Thai peanut beef
  180. Tofu triangles with peanut sauce
  181. Tofu with bok choy
  182. Tomato-basil pizza
  183. Tuna steak sandwiches
  184. Turkey and broccoli crepe
  185. Turkey pesto melt
  186. Turkey with balsamic sauce
  187. Tuscan white bean stew
  188. Vegetable calzone
  189. Vegetable lasagna roll-ups
  190. Vegetable stir-fry
  191. Vegetable, lentil and garbanzo bean stew
  192. Vegetarian chili with tofu
  193. Vegetarian kebabs
  194. Veggie egg bake
  195. Veggie pizza
  196. Vermicelli with vegetables
  197. White chicken chili
  198. White sea bass with dill relish
  199. Whole-grain pancakes
  200. Whole-wheat blueberry pancakes
  201. Whole-wheat pizza
  202. Whole-wheat pumpkin pancakes
  203. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Artichokes alla Romana
  6. Asian vegetable salad
  7. Avocado salad with ginger-miso dressing
  8. Baby beet and orange salad
  9. Bean salad with balsamic vinaigrette
  10. Beet walnut salad
  11. Blue cheese, walnut spinach salad
  12. Braised celery root
  13. Butternut squash and apple salad
  14. Caesar salad with grilled chicken
  15. Chicken salad with pineapple and balsamic vinaigrette
  16. Chicken salad with Thai flavors
  17. Citrus salad
  18. Couscous salad
  19. Crab salad
  20. Cucumber pineapple salad
  21. Dilled pasta salad with spring vegetables
  22. Dilled shrimp salad on lettuce leaves
  23. English cucumber salad with balsamic vinaigrette
  24. Fattoush
  25. French green lentil salad
  26. Greek salad
  27. Grilled chicken salad with buttermilk dressing
  28. Grilled chicken salad with olives and oranges
  29. Grilled cod with crispy citrus salad
  30. Mango tango salad
  31. Mixed bean salad
  32. Pasta salad with mixed vegetables
  33. Pickled onion salad
  34. Portobello and blue cheese salad
  35. Potato salad
  36. Quick bean and tuna salad
  37. Quinoa salad
  38. Rice and beans salad
  39. Roasted red pepper with feta salad
  40. Salad greens with pears, fennel and walnuts
  41. Salad greens with squash
  42. Seared scallops
  43. Shrimp-apple salad
  44. Spiced melon salad
  45. Spinach berry salad
  46. Steak salad with roasted corn vinaigrette
  47. Tabbouleh salad
  48. Tossed greens with pasta, fruit and balsamic vinaigrette
  49. Tuna pasta salad
  50. Warm coleslaw with honey dressing
  51. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Beet burgers
  2. Black bean burgers with chipotle ketchup
  3. Buffalo chicken salad wrap
  4. Chicken and coleslaw wrap
  5. Chicken burritos
  6. Chicken Caesar pitas
  7. Chicken sliders
  8. Grilled portobello mushroom burgers
  9. Grilled salmon on sourdough bread
  10. Philly steak sandwich
  11. Sloppy Joes
  12. Smoked Gouda and vegetable poached egg sandwich
  13. Tandoori chicken wrap
  14. Tomato-basil sandwich
  15. Tuna pita pockets
  16. Tuna salad sandwiches
  17. Turkey pesto melt
  18. Turkey wrap

Sauce and dressing recipes

  1. Artichoke dip
  2. Avocado dip
  3. Avocado salsa
  4. Banana pecan compote
  5. Basil butter and sun-dried tomato sauce
  6. Black bean and corn relish
  7. Blue cheese dressing
  8. Caramelized balsamic vinaigrette
  9. Cilantro lime dressing
  10. Citrus remoulade
  11. Cranberry orange glaze
  12. Grilled mango chutney
  13. Guacamole with beans
  14. House ranch dressing
  15. Italian salad dressing
  16. Lemon or lime glaze for chicken, fish or vegetables
  17. Low-fat turkey gravy
  18. Mango salsa
  19. Orange basil vinaigrette
  20. Peach honey spread
  21. Peanut butter hummus
  22. Pepper sauce
  23. Pico de gallo
  24. Roasted red bell pepper pineapple salsa
  25. Roasted red pepper pesto
  26. Savory vegetable dip
  27. Seasoned rice mix
  28. Sherried mushroom sauce
  29. Spinach dip with mushrooms
  30. Tzatziki sauce
  31. Vegetable salsa

Side dish recipes

  1. Acorn squash with apples
  2. Artichokes alla Romana
  3. Asparagus with hazelnut gremolata
  4. Baby minted carrots
  5. Baked apples with cherries and almonds
  6. Black bean cakes
  7. Braised celery root
  8. Braised kale with cherry tomatoes
  9. Broccoli with garlic and lemon
  10. Brown rice pilaf
  11. Brussels sprouts with shallots and lemon
  12. Cauliflower mashed 'potatoes'
  13. Cheesy baked zucchini
  14. Chinese-style asparagus
  15. Classic Boston baked beans
  16. Corn pudding
  17. Creamed Swiss chard
  18. Creole-style black-eyed peas
  19. Eggplant with toasted spices
  20. Fresh fruit kebabs
  21. Garlic mashed potatoes
  22. Ginger-marinated grilled portobello mushrooms
  23. Glazed root vegetables
  24. Granola with raisins, apples and cinnamon
  25. Green beans with red pepper and garlic
  26. Holiday green bean casserole
  27. Honey sage carrots
  28. Honey-glazed sweet potatoes
  29. Lean country-style breakfast sausage
  30. Lemon rice with golden raisins and almonds
  31. Lentil ragout
  32. Polenta with red pepper coulis
  33. Potato salad
  34. Quinoa risotto with arugula and Parmesan
  35. Ratatouille with roasted tomato vinaigrette
  36. Roasted asparagus and wild mushrooms
  37. Roasted butternut squash fries
  38. Roasted green beans
  39. Roasted potatoes
  40. Roasted potatoes with garlic and herbs
  41. Roasted winter squash with wild rice and cranberries
  42. Salad greens with squash
  43. Sauteed fresh corn
  44. Sauteed zucchini coins
  45. Savory buckwheat pilaf with toasted spices
  46. Seared Belgian endive
  47. Shrimp ceviche
  48. Sichuan broccoli and cauliflower
  49. Southwest stuffed zucchini
  50. Spicy red cabbage
  51. Spicy snow peas
  52. Stuffing with cranberries
  53. Sweet carrots
  54. Sweet potatoes and roasted bananas
  55. Tangy green beans
  56. Thyme roasted beets
  57. Wild rice or quinoa stuffing
  58. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Beef stew with fennel and shallots
  2. Carrot soup
  3. Chicken adobo soup with bok choy
  4. Clam chowder
  5. Cold potato-leek soup (vichyssoise)
  6. Cream of wild rice soup
  7. Creamy asparagus soup
  8. Curried carrot soup
  9. Curried cream of tomato soup with apples
  10. Easy vegetable stock
  11. Fire roasted corn soup
  12. French onion soup
  13. Fresh tomato soup with crispy herb toasts
  14. Gazpacho with chickpeas
  15. Home-style turkey soup
  16. Low-sodium chicken stock
  17. Minestrone soup
  18. Mushroom barley soup
  19. Potato soup with apples and Brie
  20. Potato-fennel soup
  21. Pumpkin soup
  22. Quibebe soup
  23. Roasted squash soup
  24. Split pea soup
  25. Steamy salmon chowder
  26. Summer vegetable soup
  27. Thai peanut beef
  28. Turkey bean soup
  29. Tuscan white bean stew
  30. Vegetable, lentil and garbanzo bean stew
  31. Vegetarian chili
  32. White chicken chili
  33. Wild rice mushroom soup
  34. Zesty tomato soup