By Mayo Clinic Staff

Chef's tip:

Remoulade pairs well with seafood. You can add citrus (as in this recipe), chipotle peppers, dill, capers, Old Bay Seasoning or other spices to create different flavors.

Nutritional analysis per serving

  • Calories 45
  • Total fat 4 g
  • Saturated fat 1 g
  • Trans fat 0 g
  • Monounsaturated fat 0 g
  • Cholesterol 5 mg
  • Sodium 95 mg
  • Total carbohydrate 2 g
  • Dietary fiber 0 g
  • Total sugars 1 g
  • Protein 0 g

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.

May 13, 2016