By Mayo Clinic Staff

Dietitian's tip:

This iced coffee drink is sweetened with brown sugar and almond syrup. You can use any other flavored syrup, such as hazelnut, or skip it.

Number of servings

SERVES 4
  1. Low Fat
  2. Low Sodium

Ingredients

  1. 2 cups brewed decaffeinated espresso coffee, cooled
  2. 2 tablespoons golden brown sugar
  3. 1 1/2 cups fat-free milk
  4. 2 tablespoons sugar-free almond syrup*
  5. Ice cubes
  6. 1 cup fat-free whipped topping*
  7. 1 teaspoon ground espresso beans
  8. *Note: If you need to follow a gluten-free diet, check labels to make sure the brands of syrup and whipped topping are gluten-free.

Directions

In a pitcher, combine the espresso, brown sugar, milk and syrup. Stir to mix evenly. Refrigerate until cold.

Fill 4 glasses with ice cubes. Pour coffee over ice. Add 1/4 cup whipped topping to each drink and sprinkle with ground espresso beans.

Nutritional analysis per serving

Serving size: 1 glass (about 8 fluid ounces)

  • Calories 84
  • Total fat Trace
  • Saturated fat Trace
  • Trans fat 0 g
  • Monounsaturated fat Trace
  • Cholesterol 2 mg
  • Sodium 82 mg
  • Total carbohydrate 18 g
  • Dietary fiber 0 g
  • Total sugars 11 g
  • Added sugars 4 g
  • Protein 3 g
April 09, 2020