Peanut butter hummus

Dietitian's tip:

This fresh spin on traditional hummus can be spread on sandwiches or served as a dip for apples and celery.

Ingredients

1. 2 cups garbanzo beans
2. 1 cup water
3. 1/2 cup powdered peanut butter
4. 1/4 cup natural peanut butter
5. 2 tablespoons brown sugar
6. 1 teaspoon vanilla extract

Directions

Place all of the ingredients in a food processor. Process until smooth. Refrigerate for up to 1 week.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.