Each serving provides about 80 percent of your daily need for vitamin C.
Place all ingredients except ice in a blender and puree until very smooth. Add 1 cup ice and puree until smooth. Serve over ice if desired.
Garnish with slices of orange or chunks of pineapple.
Created by the chefs at Mayo Clinic's Dan Abraham Healthy Living Center.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
A generous benefactor has pledged $1 million and challenged us to raise an additional $250,000. Help us reach our goal!