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08/10/2019

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  1. MIND diet may cut Alzheimer's risk
  2. 3 diet changes women over 50 should make right now
  3. 3 key changes in the new Nutrition Facts label
  4. Healthy-eating habits
  5. 5 tasty ways to tweak recipes for healthier eating
  6. Navigate the farmers market
  7. Reduce sugar in your diet
  8. Acai berries
  9. Added sugar
  10. Alcohol use
  11. Alkaline water
  12. Mediterranean diet
  13. Artificial sweeteners and other sugar substitutes
  14. Autism spectrum disorder and digestive symptoms
  15. Bad food habits at work? Get back on track in 5 easy steps
  16. Beans and other legumes: Cooking tips
  17. 2015-2020 Dietary guidelines
  18. Boost your calcium levels without dairy? Yes you can!
  19. Breast-feeding nutrition: Tips for moms
  20. Why is BVO in my drink?
  21. Butter vs. margarine
  22. Caffeine content
  23. Caffeine: How much is too much?
  24. Is caffeine dehydrating?
  25. Calcium
  26. Calcium supplements for men
  27. Timing calcium supplements
  28. Calorie calculator
  29. Calories in sushi
  30. The role of diet and exercise in preventing Alzheimer's disease
  31. Can low vitamin D cause high blood pressure?
  32. Can vitamins help prevent a heart attack?
  33. Can whole-grain foods lower blood pressure?
  34. Can zinc supplements help treat hidradenitis suppurativa?
  35. Canned pumpkin
  36. Canola oil
  37. Carbohydrate-loading diet
  38. Carbohydrates
  39. Chart of high-fiber foods
  40. Cholesterol: Top foods to improve your numbers
  41. Clear liquid diet
  42. Coconut water: Healthy drink or marketing scam?
  43. Coffee and health
  44. Benefits of cooking at home
  45. Strategies to prepare and enjoy healthy meals at home more often
  46. Pantry basics for a gluten-free holiday
  47. Cuts of beef
  48. DASH diet
  49. DASH diet
  50. DASH recommended servings
  51. DASH diet tips
  52. Detox diets
  53. Diet soda: How much is too much?
  54. Dietary fats
  55. Dietary fiber
  56. Diverticulitis attack triggers
  57. Diverticulitis diet
  58. Vitamin C and mood
  59. Prickly pear cactus
  60. Does soy really affect breast cancer risk?
  61. Don't get tricked by these 3 heart-health myths
  62. E. coli and food safety
  63. Make healthy snack choices
  64. Eggs and cholesterol
  65. Energy drinks
  66. Enlarged prostate: Does diet play a role?
  67. Eye vitamins: Can they prevent or treat glaucoma?
  68. Fast food: Tips for choosing healthier options
  69. Fasting diet: Can it improve my heart health?
  70. Fat grams
  71. For a healthy gut, feed the good bugs
  72. Fiber supplements
  73. Fish and polychlorinated biphenyls (PCBs)
  74. Ground flaxseed
  75. Food safety
  76. Foodborne illness
  77. Get to know the new Nutrition Facts label
  78. Gluten sensitivity and psoriasis: What's the connection?
  79. Gluten-free diet
  80. Gluten-free alternatives to wheat flour
  81. Glycemic index diet
  82. Gout diet: What's allowed, what's not
  83. Grape juice health benefits
  84. Grass-fed beef
  85. Guidelines for a good ileostomy diet
  86. Healthy breakfast options
  87. Is chocolate healthy?
  88. Healthy cooking for singles or couples
  89. Healthy heart for life: Avoiding heart disease
  90. Ingredient substitutions
  91. Healthy-cooking techniques
  92. Slide show: Heart-healthy eating after acute coronary syndrome
  93. Heartburn medicines and B-12 deficiency
  94. Herbal supplements
  95. High-fructose corn syrup
  96. High-protein diets
  97. Alcohol during the holidays: 4 ways to sip smarter
  98. Holiday recipes
  99. Holiday weight: How to maintain, not gain
  100. Meat and poultry
  101. How plant-based food helps fight cancer
  102. How the right diet can help an overactive bladder
  103. How to use food to help your body fight inflammation
  104. Improve brain health with the MIND diet
  105. Integrative medicine: Different techniques, one goal
  106. Is gluten-free a healthy way to eat?
  107. Takeout containers
  108. Is the keto diet for you? A Mayo expert weighs in
  109. Juicing
  110. Depression and diet
  111. Kratom and pregnancy: Not a safe mix
  112. Lentils: How do I cook with them?
  113. Low-fiber diet
  114. Sample menu
  115. Meatless meals
  116. Mediterranean diet
  117. Mediterranean diet recipes
  118. Menu planning
  119. Menus for heart-healthy eating
  120. Moldy cheese
  121. Monosodium glutamate (MSG)
  122. MUFAs
  123. Multigrain vs. whole grain
  124. Multivitamins for kids
  125. Credible nutrition information
  126. Nutrition Facts label
  127. Nutrition rules that will fuel your workout
  128. Nuts and your heart: Eating nuts for heart health
  129. Olive oil
  130. Omega-3 in fish
  131. Omega-6 fatty acids
  132. Organic foods
  133. Paleo diet
  134. Percent Daily Value
  135. Phenylalanine
  136. Picnic Problems: High Sodium
  137. Play it safe when taking food to a loved one in the hospital
  138. Prebiotics, probiotics and your health
  139. Prenatal vitamins
  140. Magnesium supplements
  141. Healthy eating plans
  142. Raw water: Risky fad?
  143. Recipe makeovers
  144. Safely reheat leftovers
  145. Sample DASH menus
  146. Sea salt vs. table salt
  147. Reduce sugar in your diet
  148. Simple steps to making fall soups
  149. Health foods
  150. Mediterranean diet
  151. Vegetable recipes
  152. Antioxidants
  153. Fruit 5 ways
  154. Guide to gourmet salt
  155. Portion control
  156. Cooking fish
  157. Guide to beans and legumes
  158. Planning healthy meals
  159. High-fiber diet
  160. Guide to herbs and spices
  161. Social eating can be healthy and enjoyable
  162. Sodium
  163. Sodium nitrate in meat: Heart disease risk factor?
  164. Soup recipes
  165. Stevia
  166. Sugar challenge: Cut the sweetness for 2 weeks
  167. Summer recipe collection
  168. Nutritional supplements
  169. Tap water or bottled water: Which is better?
  170. Taurine in energy drinks
  171. Thanksgiving recipes
  172. Cooking frozen turkey
  173. The best foods for healthy skin
  174. The right way to wash fruits and vegetables
  175. The truth behind the most popular diet trends of the moment
  176. Are dietary supplements right for you?
  177. Bromelain
  178. Calories and nutrients to fuel sports performance
  179. Curcumin
  180. Dietary supplements: What to know before you buy
  181. Is your dietary supplement safe?
  182. Melatonin
  183. Nutrition and pain
  184. Smart practices for healthy living
  185. Tips for staying supplement savvy
  186. What are omega-3 fatty acids from fish oil?
  187. What are probiotics?
  188. What are multivitamin/mineral dietary supplements?
  189. What is Boswellia?
  190. What is ginger?
  191. What is whey protein?
  192. Vitamin C megadoses
  193. Trans fat
  194. Ultraprocessed foods: Convenience at what cost?
  195. Underweight: Add pounds healthfully
  196. Vegetable juice
  197. Vegetarian diet
  198. Vegetarian Kids
  199. Vegetarian recipes
  200. Vitamin D and MS: Any connection?
  201. Vitamin D: Can it prevent Alzheimer's & dementia?
  202. Vitamin D deficiency
  203. Vitamin D for babies
  204. Vitamin D toxicity
  205. Vitamins for MS: Do supplements make a difference?
  206. Vitamins 101
  207. Want a healthier dinnertime? Science says change your eating space
  208. Water after meals
  209. Daily water requirement
  210. Functional foods
  211. What do expiration dates really mean?
  212. What does a 'seal of approval' mean?
  213. Understand clean eating
  214. What is BPA?
  215. What is clean eating?
  216. What is meant by the term heart age?
  217. Wheatgrass
  218. Cooking oil
  219. White whole wheat
  220. Whole grains
  221. Why does diet matter after bariatric surgery?
  222. Yerba mate
  223. Cook a perfect Thanksgiving dinner