Whether you're giving up meat or just trying to eat healthier, these recipes are for you. They make use of fruits, vegetables, grains, beans, legumes and nuts — and not one of them calls for meat, poultry or fish.

Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado deviled eggs
  4. Avocado dip
  5. Baba ghanoush
  6. Baked brie envelopes
  7. Barley risotto with asparagus
  8. Basil pesto stuffed mushrooms
  9. Chickpea hummus
  10. Coconut shrimp
  11. Cranberry spritzer
  12. Crispy potato skins
  13. Eggplant with toasted spices
  14. Fresh fruit kebabs
  15. Fresh tomato crostini
  16. Fruit salsa 'n' sweet chips
  17. Ginger-marinated grilled portobello mushrooms
  18. Grilled pineapple
  19. Hummus
  20. Italian flags (tomato and mozzarella salad)
  21. Marinated portobello mushrooms with provolone
  22. Peanut butter hummus
  23. Pickled asparagus
  24. Pizza margherita
  25. Quesadillas
  26. Quinoa cakes
  27. Recipe: Artichoke, spinach and white bean dip
  28. Roasted butternut squash fries
  29. Roasted red pepper hummus
  30. Sweet and spicy snack mix
  31. Tomato basil bruschetta
  32. White bean dip
  33. Whole-wheat pretzel

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Blueberry lavender lemonade
  3. Champagne fooler
  4. Cranberry spritzer
  5. Fresh fruit smoothie
  6. Green smoothie
  7. High-calorie, high-protein smoothie
  8. High-calorie, high-protein smoothie (lactose-free)
  9. Hurricane punch
  10. Iced latte
  11. Island chiller
  12. Minty-lime ice tea
  13. Nonalcoholic margarita
  14. Orange dream
  15. Orange juice smoothie
  16. Recipe: Strawberry banana milkshake
  17. Strawberry mockarita
  18. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple cinnamon muffins
  3. Apple corn muffins
  4. Banana oatmeal pancakes
  5. Buckwheat pancakes
  6. Cinnamon rolls
  7. Cranberry orange muffins
  8. Creamy polenta with roasted red pepper coulis
  9. Irish brown bread
  10. Morning glory muffins
  11. Muesli breakfast bars
  12. Popovers
  13. Pumpkin spice muffins
  14. Pumpkin-hazelnut tea cake
  15. Raspberry chocolate scones
  16. Recipe: Best honey whole-wheat bread
  17. Rhubarb pecan muffins
  18. Southwestern cornmeal muffins
  19. Spiced carrot raisin bread
  20. Three-grain raspberry muffins
  21. Whole-grain banana bread
  22. Whole-grain pancakes
  23. Whole-wheat soda bread
  24. Zucchini bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple dumplings
  4. Apple-berry cobbler
  5. Apple-blueberry cobbler
  6. Baked apples with cherries and almonds
  7. Berries marinated in balsamic vinegar
  8. Caramelized pear bread pudding
  9. Carrot cake
  10. Chocolate pudding pies
  11. Cookies and cream milkshake
  12. Cran-fruit coffeecake with crumb topping
  13. Creamy fruit dessert
  14. Fruit and nut bar
  15. Fruit compote a la mode
  16. Fruitcake
  17. Fruited rice pudding
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled fruit with balsamic vinegar syrup
  21. Grilled pineapple
  22. Lemon cheesecake
  23. Lemon pudding cakes
  24. Mixed berry pie
  25. Mixed berry whole-grain coffeecake
  26. New England trifle
  27. Orange dream
  28. Orange slices with citrus syrup
  29. Peach crumble
  30. Peach floats
  31. Peaches a la mode
  32. Pineapple cream cheese pie with berries
  33. Poached pears
  34. Pumpkin cream cheese dip
  35. Pumpkin-hazelnut tea cake
  36. Rainbow ice pops
  37. Recipe: Apricot and almond crisp
  38. Recipe: Cheese latkes
  39. Recipe: Kugel
  40. Red, white and blue parfait
  41. Rhubarb pecan muffins
  42. Rustic apple-cranberry tart
  43. Sauteed bananas
  44. Seasonal fruit palette
  45. Soft chocolate cake
  46. Spiced carrot raisin bread
  47. Strawberries and cream
  48. Strawberries and cream cheese crepes
  49. Strawberry balsamic sorbet
  50. Strawberry shortcake
  51. Summer fruit gratin
  52. Sweet potato and squash pie
  53. Tasty apple pie
  54. Vanilla poached peaches
  55. Wacky chocolate cake
  56. Warm chocolate pudding
  57. Warm chocolate souffles
  58. Watermelon-cranberry agua fresca
  59. Whole-grain banana bread
  60. Zucchini bread

Main dish recipes

  1. 6-grain hot cereal
  2. Asparagus, tomato and red pepper French bread pizza
  3. Baked blueberry French toast
  4. Baked oatmeal
  5. Baked ziti with vegetables
  6. Barley and roasted tomato risotto
  7. Black bean burgers with chipotle ketchup
  8. Black bean quesadillas
  9. Black bean wrap
  10. Breakfast burrito
  11. Broccoli cheddar bake
  12. Broccoli, garlic and rigatoni
  13. Buckwheat pancakes
  14. Buttermilk waffles
  15. Butternut squash ravioli
  16. Cinnamon French toast
  17. Corn tamales with avocado-tomatillo salsa
  18. Cracked wheat chili
  19. Creamy cheesy macaroni
  20. Easy nacho skillet dinner
  21. Fettuccine with Swiss chard and mushrooms
  22. Fresh puttanesca with brown rice
  23. Fried rice
  24. Garlic cauliflower potato mash
  25. Linguine with garbanzo beans and arugula
  26. Linguine with roasted butternut squash sauce
  27. Macaroni and cheese
  28. Mango salsa pizza
  29. Overnight orange cinnamon baked French toast
  30. Overnight refrigerator oatmeal
  31. Pan pizza for two
  32. Pasta primavera
  33. Pasta salad with mixed vegetables
  34. Pasta with marinara sauce and grilled vegetables
  35. Pasta with spinach, garbanzos and raisins
  36. Pecan-crusted tofu
  37. Penne tossed with cherry tomatoes, asparagus and goat cheese
  38. Pizza margherita
  39. Polenta with fresh vegetables
  40. Polenta with roasted Mediterranean vegetables
  41. Portobello and blue cheese salad
  42. Quiche
  43. Quinoa risotto with arugula and Parmesan
  44. Quinoa salad
  45. Rancher's eggs
  46. Recipe: Mediterranean fish fillets
  47. Recipe: Smoky bean and mushroom cornucopias
  48. Recipe: Southwestern vegan bowl
  49. Recipe: Vegetable, lentil and garbanzo bean stew
  50. Rice and beans salad
  51. Rice noodles with spring vegetables
  52. Roasted squash with wild rice and cranberry
  53. Rotelle pasta with sun-dried tomato and black olive sauce
  54. Salad greens with pears, fennel and walnuts
  55. Sesame-crusted tofu
  56. Smoky frittata
  57. Soft tacos with southwestern vegetables
  58. Southwestern frittata
  59. Southwestern wraps
  60. Spinach and mushroom souffle
  61. Spinach frittata
  62. Spinach mushroom frittata
  63. Stuffed acorn squash
  64. Stuffed quinoa peppers
  65. Sun-dried tomato and herb pizza
  66. Sweet peppers stuffed with scalloped corn
  67. Sweet potato souffle
  68. Sweet-potato waffles with blueberry syrup
  69. Tofu hoisin with baby bok choy
  70. Tofu triangles with peanut sauce
  71. Tomato-basil pizza
  72. Tuscan white bean stew
  73. Vegetable and garlic calzone
  74. Vegetable lasagna roll-ups
  75. Vegetable stir-fry
  76. Vegetarian chili
  77. Vegetarian kebabs
  78. Veggie egg bake
  79. Veggie pizza
  80. Vermicelli with vegetables
  81. Whole-wheat blueberry pancakes
  82. Whole-wheat pumpkin pancakes
  83. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Bean salad with balsamic vinaigrette
  9. Beet walnut salad
  10. Blue cheese, walnut spinach salad
  11. Butternut squash and apple salad
  12. Citrus salad
  13. Couscous salad
  14. Cucumber pineapple salad
  15. English cucumber salad with balsamic vinaigrette
  16. Fattoush
  17. French green lentil salad
  18. Greek salad
  19. Italian flags (tomato and mozzarella salad)
  20. Mango tango salad
  21. Mixed bean salad
  22. Pickled onion salad
  23. Portobello and blue cheese salad
  24. Potato salad
  25. Quinoa risotto with arugula and Parmesan
  26. Quinoa salad
  27. Recipe: Asian vegetable salad
  28. Recipe: Spiced melon salad
  29. Recipe: Spinach berry salad
  30. Rice and beans salad
  31. Roasted red pepper with feta salad
  32. Salad greens with acorn squash
  33. Salad greens with pears, fennel and walnuts
  34. Tabbouleh salad
  35. Tossed greens with pasta, fruit and balsamic vinaigrette
  36. Warm coleslaw with honey dressing
  37. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Grilled portobello mushroom burgers
  2. Smoked gouda and vegetable poached egg sandwich
  3. Tomato-basil sandwich
  4. Tuna pita pockets

Sauce and dressing recipes

  1. Alfredo sauce
  2. Avocado aioli
  3. Avocado dip
  4. Avocado salsa
  5. Banana pecan compote
  6. Blue cheese dressing
  7. Caramelized balsamic vinaigrette
  8. Cilantro lime dressing
  9. Citrus remoulade
  10. Citrus vinaigrette
  11. Cranberry orange glaze
  12. Grilled mango chutney
  13. Guacamole
  14. House ranch dressing
  15. Italian salad dressing
  16. Lemon or lime glaze for chicken, fish or vegetables
  17. Mango salsa
  18. Marinara
  19. Orange basil vinaigrette
  20. Peach honey spread
  21. Peanut butter hummus
  22. Pepper sauce
  23. Pico de gallo
  24. Red pepper pesto
  25. Roasted red pepper pineapple salsa
  26. Seasoned rice mix
  27. Sherried mushroom sauce
  28. Spinach dip with mushrooms
  29. Sundried tomato pesto mayo
  30. Tomato basil pesto sauce
  31. Tzatziki sauce
  32. Vegetable salsa

Side dish recipes

  1. Acorn squash with apples
  2. Artichokes alla Romana
  3. Asparagus with hazelnut gremolata
  4. Baby minted carrots
  5. Barley risotto with asparagus
  6. Black bean and corn relish
  7. Black bean cakes
  8. Braised celery root
  9. Braised kale with cherry tomatoes
  10. Broccoli with garlic and lemon
  11. Brown rice pilaf
  12. Brown rice pilaf with asparagus and mushrooms
  13. Brussels sprouts with shallots and lemon
  14. Butternut squash risotto
  15. Cauliflower mashed 'potatoes'
  16. Cheesy baked zucchini
  17. Chinese-style asparagus
  18. Corn pudding
  19. Cranberry pecan rice pilaf
  20. Creamed Swiss chard
  21. Eggplant with toasted spices
  22. Fresh fruit kebabs
  23. Garlic mashed potatoes
  24. Ginger-marinated grilled portobello mushrooms
  25. Glazed root vegetables
  26. Granola with raisins, apples and cinnamon
  27. Green beans with red pepper and garlic
  28. Holiday green bean casserole
  29. Honey sage carrots
  30. Honey-glazed sweet potatoes
  31. Lentil ragout
  32. Lima bean ragout with tomatoes and thyme
  33. Parmesan roasted cauliflower
  34. Quinoa cakes
  35. Quinoa risotto with arugula and Parmesan
  36. Ratatouille with roasted tomato vinaigrette
  37. Recipe: Asian vegetable salad
  38. Recipe: Cheese latkes
  39. Recipe: Roasted winter squash with wild rice and cranberries
  40. Roasted asparagus and wild mushrooms
  41. Roasted butternut squash fries
  42. Roasted green beans
  43. Roasted potatoes
  44. Roasted potatoes with garlic and herbs
  45. Salad greens with acorn squash
  46. Sauteed zucchini coins
  47. Savory buckwheat pilaf with toasted spices
  48. Seared endive
  49. Southwest stuffed zucchini
  50. Spicy Oriental snow peas
  51. Spicy red cabbage
  52. Sweet carrots
  53. Sweet potato gnocchi
  54. Sweet potatoes and roasted bananas
  55. Tabbouleh salad
  56. Tangy green beans
  57. Thyme roasted beets
  58. Wild rice (or quinoa) stuffing
  59. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Carrot soup
  2. Cream of wild rice soup
  3. Creamy asparagus soup
  4. Creamy butternut squash soup
  5. Curried cream of tomato soup with apples
  6. Easy vegetable stock
  7. Fire roasted corn soup
  8. Fresh tomato soup with crispy herb toasts
  9. Gazpacho with garbanzo beans
  10. Mushroom barley soup
  11. Potato soup with apples and brie cheese
  12. Pumpkin soup
  13. Quibebe soup
  14. Recipe: Vegetable, lentil and garbanzo bean stew
  15. Roasted squash soup
  16. Summer vegetable soup
  17. Tuscan white bean stew
  18. Vegetarian chili
  19. White bean escarole soup
  20. Wild rice mushroom soup
  21. Zesty tomato soup