Whether you're giving up meat or just trying to eat healthier, these recipes are for you. They make use of fruits, vegetables, grains, beans, legumes and nuts — and not one of them calls for meat, poultry or fish.

Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado deviled eggs
  4. Avocado dip
  5. Baba ghanoush
  6. Baked brie envelopes
  7. Barley risotto with asparagus
  8. Basil pesto stuffed mushrooms
  9. Chickpea hummus
  10. Coconut shrimp
  11. Cranberry spritzer
  12. Crispy potato skins
  13. Eggplant with toasted spices
  14. Fresh fruit kebabs
  15. Fresh tomato crostini
  16. Fruit salsa 'n' sweet chips
  17. Ginger-marinated grilled portobello mushrooms
  18. Grilled pineapple
  19. Hummus
  20. Italian flags (tomato and mozzarella salad)
  21. Marinated portobello mushrooms with provolone
  22. Peanut butter hummus
  23. Pickled asparagus
  24. Pizza margherita
  25. Quesadillas
  26. Recipe: Artichoke, spinach and white bean dip
  27. Roasted butternut squash fries
  28. Roasted red pepper hummus
  29. Sweet and spicy snack mix
  30. Tomato basil bruschetta
  31. White bean dip
  32. Whole-wheat pretzel

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Champagne fooler
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. High-calorie, high-protein smoothie
  7. High-calorie, high-protein smoothie (lactose-free)
  8. Hurricane punch
  9. Iced latte
  10. Island chiller
  11. Minty-lime ice tea
  12. Nonalcoholic margarita
  13. Orange dream
  14. Orange juice smoothie
  15. Recipe: Strawberry banana milkshake
  16. Strawberry mockarita
  17. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple cinnamon muffins
  3. Apple corn muffins
  4. Banana oatmeal pancakes
  5. Buckwheat pancakes
  6. Cinnamon rolls
  7. Creamy polenta with roasted red pepper coulis
  8. Irish brown bread
  9. Morning glory muffins
  10. Muesli breakfast bars
  11. Popovers
  12. Pumpkin spice muffins
  13. Pumpkin-hazelnut tea cake
  14. Raspberry chocolate scones
  15. Recipe: Best honey whole-wheat bread
  16. Rhubarb pecan muffins
  17. Southwestern cornmeal muffins
  18. Spiced carrot raisin bread
  19. Three-grain raspberry muffins
  20. Whole-grain banana bread
  21. Whole-grain pancakes
  22. Whole-wheat soda bread
  23. Zucchini bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple dumplings
  4. Apple-berry cobbler
  5. Apple-blueberry cobbler
  6. Baked apples with cherries and almonds
  7. Berries marinated in balsamic vinegar
  8. Caramelized pear bread pudding
  9. Carrot cake
  10. Chocolate pudding pies
  11. Cookies and cream milkshake
  12. Cran-fruit coffeecake with crumb topping
  13. Creamy fruit dessert
  14. Fruit and nut bar
  15. Fruit compote a la mode
  16. Fruitcake
  17. Fruited rice pudding
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled fruit with balsamic vinegar syrup
  21. Grilled pineapple
  22. Lemon cheesecake
  23. Lemon pudding cakes
  24. Mixed berry pie
  25. Mixed berry whole-grain coffeecake
  26. New England trifle
  27. Orange dream
  28. Orange slices with citrus syrup
  29. Peach crumble
  30. Peach floats
  31. Peaches a la mode
  32. Pineapple cream cheese pie with berries
  33. Poached pears
  34. Pumpkin cream cheese dip
  35. Pumpkin-hazelnut tea cake
  36. Rainbow ice pops
  37. Recipe: Apricot and almond crisp
  38. Recipe: Cheese latkes
  39. Recipe: Kugel
  40. Red, white and blue parfait
  41. Rhubarb pecan muffins
  42. Rustic apple-cranberry tart
  43. Sauteed bananas
  44. Seasonal fruit palette
  45. Soft chocolate cake
  46. Spiced carrot raisin bread
  47. Strawberries and cream
  48. Strawberries and cream cheese crepes
  49. Strawberry balsamic sorbet
  50. Strawberry shortcake
  51. Summer fruit gratin
  52. Sweet potato and squash pie
  53. Tasty apple pie
  54. Vanilla poached peaches
  55. Wacky chocolate cake
  56. Warm chocolate pudding
  57. Warm chocolate souffles
  58. Watermelon-cranberry agua fresca
  59. Whole-grain banana bread
  60. Zucchini bread

Main dish recipes

  1. 6-grain hot cereal
  2. Asparagus, tomato and red pepper French bread pizza
  3. Baked blueberry French toast
  4. Baked oatmeal
  5. Baked ziti with vegetables
  6. Banana-oatmeal hot cakes with spiced maple syrup
  7. Barley and roasted tomato risotto
  8. Black bean burgers with chipotle ketchup
  9. Black bean quesadillas
  10. Black bean wrap
  11. Breakfast burrito
  12. Broccoli cheddar bake
  13. Broccoli, garlic and rigatoni
  14. Buckwheat pancakes
  15. Buttermilk waffles
  16. Butternut squash ravioli
  17. Cinnamon French toast
  18. Corn tamales with avocado-tomatillo salsa
  19. Cracked wheat chili
  20. Creamy cheesy macaroni
  21. Easy nacho skillet dinner
  22. Fettuccine with Swiss chard and mushrooms
  23. Fresh puttanesca with brown rice
  24. Fried rice
  25. Garlic cauliflower potato mash
  26. Linguine with garbanzo beans and arugula
  27. Linguine with roasted butternut squash sauce
  28. Macaroni and cheese
  29. Mango salsa pizza
  30. Overnight refrigerator oatmeal
  31. Pan pizza for two
  32. Pasta primavera
  33. Pasta salad with mixed vegetables
  34. Pasta with marinara sauce and grilled vegetables
  35. Pecan-crusted tofu
  36. Penne tossed with cherry tomatoes, asparagus and goat cheese
  37. Pizza margherita
  38. Polenta with fresh vegetables
  39. Polenta with roasted Mediterranean vegetables
  40. Portobello and blue cheese salad
  41. Quiche
  42. Quinoa risotto with arugula and Parmesan
  43. Quinoa salad
  44. Rancher's eggs
  45. Recipe: Mediterranean fish fillets
  46. Recipe: Smoky bean and mushroom cornucopias
  47. Recipe: Southwestern vegan bowl
  48. Recipe: Vegetable, lentil and garbanzo bean stew
  49. Rice and beans salad
  50. Rice noodles with spring vegetables
  51. Roasted squash with wild rice and cranberry
  52. Rotelle pasta with sun-dried tomato and black olive sauce
  53. Salad greens with pears, fennel and walnuts
  54. Sesame-crusted tofu
  55. Smoky frittata
  56. Soft tacos with southwestern vegetables
  57. Southwestern frittata
  58. Southwestern wraps
  59. Spinach and mushroom souffle
  60. Spinach frittata
  61. Spinach mushroom frittata
  62. Stuffed acorn squash
  63. Stuffed quinoa peppers
  64. Sun-dried tomato and herb pizza
  65. Sweet peppers stuffed with scalloped corn
  66. Sweet-potato waffles with blueberry syrup
  67. Tofu hoisin with baby bok choy
  68. Tofu triangles with peanut sauce
  69. Tomato-basil pizza
  70. Tuscan white bean stew
  71. Vegetable and garlic calzone
  72. Vegetable lasagna roll-ups
  73. Vegetable stir-fry
  74. Vegetarian chili
  75. Vegetarian kebabs
  76. Veggie egg bake
  77. Veggie pizza
  78. Vermicelli with vegetables
  79. Whole-wheat blueberry pancakes
  80. Whole-wheat pumpkin pancakes
  81. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Bean salad with balsamic vinaigrette
  9. Beet walnut salad
  10. Blue cheese, walnut spinach salad
  11. Butternut squash and apple salad
  12. Citrus salad
  13. Couscous salad
  14. Cucumber pineapple salad
  15. English cucumber salad with balsamic vinaigrette
  16. Fattoush
  17. French green lentil salad
  18. Greek salad
  19. Italian flags (tomato and mozzarella salad)
  20. Mango tango salad
  21. Mixed bean salad
  22. Pickled onion salad
  23. Portobello and blue cheese salad
  24. Potato salad
  25. Quinoa risotto with arugula and Parmesan
  26. Quinoa salad
  27. Recipe: Asian vegetable salad
  28. Recipe: Spiced melon salad
  29. Recipe: Spinach berry salad
  30. Rice and beans salad
  31. Roasted red pepper with feta salad
  32. Salad greens with acorn squash
  33. Salad greens with pears, fennel and walnuts
  34. Tabbouleh salad
  35. Tossed greens with pasta, fruit and balsamic vinaigrette
  36. Warm coleslaw with honey dressing
  37. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Grilled portobello mushroom burgers
  2. Tomato-basil sandwich
  3. Tuna pita pockets

Sauce and dressing recipes

  1. Alfredo sauce
  2. Avocado aioli
  3. Avocado dip
  4. Avocado salsa
  5. Banana pecan compote
  6. Blue cheese dressing
  7. Citrus remoulade
  8. Cranberry orange glaze
  9. Grilled mango chutney
  10. Guacamole
  11. Italian salad dressing
  12. Lemon or lime glaze for chicken, fish or vegetables
  13. Mango salsa
  14. Marinara
  15. Orange basil vinaigrette
  16. Peach honey spread
  17. Peanut butter hummus
  18. Pepper sauce
  19. Pico de gallo
  20. Red pepper pesto
  21. Roasted red pepper pineapple salsa
  22. Seasoned rice mix
  23. Sherried mushroom sauce
  24. Spinach dip with mushrooms
  25. Sundried tomato pesto mayo
  26. Tomato basil pesto sauce
  27. Tzatziki sauce
  28. Vegetable salsa

Side dish recipes

  1. Acorn squash with apples
  2. Artichokes alla Romana
  3. Asparagus with hazelnut gremolata
  4. Baby minted carrots
  5. Barley risotto with asparagus
  6. Black bean and corn relish
  7. Black bean cakes
  8. Braised celery root
  9. Braised kale with cherry tomatoes
  10. Brown rice pilaf
  11. Brown rice pilaf with asparagus and mushrooms
  12. Brussels sprouts with shallots and lemon
  13. Butternut squash risotto
  14. Cauliflower mashed 'potatoes'
  15. Cheesy baked zucchini
  16. Chinese-style asparagus
  17. Corn pudding
  18. Cranberry pecan rice pilaf
  19. Creamed Swiss chard
  20. Eggplant with toasted spices
  21. Fresh fruit kebabs
  22. Garlic mashed potatoes
  23. Ginger-marinated grilled portobello mushrooms
  24. Glazed root vegetables
  25. Granola with raisins, apples and cinnamon
  26. Green beans with red pepper and garlic
  27. Holiday green bean casserole
  28. Honey-glazed sweet potatoes
  29. Lentil ragout
  30. Lima bean ragout with tomatoes and thyme
  31. Parmesan roasted cauliflower
  32. Quinoa risotto with arugula and Parmesan
  33. Ratatouille with roasted tomato vinaigrette
  34. Recipe: Asian vegetable salad
  35. Recipe: Cheese latkes
  36. Recipe: Roasted winter squash with wild rice and cranberries
  37. Roasted asparagus and wild mushrooms
  38. Roasted butternut squash fries
  39. Roasted green beans
  40. Roasted potatoes
  41. Roasted potatoes with garlic and herbs
  42. Salad greens with acorn squash
  43. Sauteed zucchini coins
  44. Savory buckwheat pilaf with toasted spices
  45. Seared endive
  46. Southwest stuffed zucchini
  47. Spicy Oriental snow peas
  48. Spicy red cabbage
  49. Sweet carrots
  50. Sweet potato gnocchi
  51. Sweet potatoes and roasted bananas
  52. Tabbouleh salad
  53. Tangy green beans
  54. Thyme roasted beets
  55. Wild rice (or quinoa) stuffing
  56. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Carrot soup
  2. Cream of wild rice soup
  3. Creamy asparagus soup
  4. Creamy butternut squash soup
  5. Curried cream of tomato soup with apples
  6. Easy vegetable stock
  7. Fire roasted corn soup
  8. Fresh tomato soup with crispy herb toasts
  9. Gazpacho with garbanzo beans
  10. Mushroom barley soup
  11. Potato soup with apples and brie cheese
  12. Pumpkin soup
  13. Quibebe soup
  14. Recipe: Vegetable, lentil and garbanzo bean stew
  15. Roasted squash soup
  16. Summer vegetable soup
  17. Tuscan white bean stew
  18. Vegetarian chili
  19. Wild rice mushroom soup
  20. Zesty tomato soup