Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado dip
  4. Baba ghanoush
  5. Cranberry spritzer
  6. Crispy potato skins
  7. Eggplant with toasted spices
  8. Fresh fruit kebabs
  9. Fresh tomato crostini
  10. Fruit salsa 'n' sweet chips
  11. Ginger-marinated grilled portobello mushrooms
  12. Grilled pineapple
  13. Hummus
  14. Marinated portobello mushrooms with provolone
  15. Pickled asparagus
  16. Shrimp marinated in lime juice and Dijon mustard
  17. Southwestern potato skins
  18. Sweet and spicy snack mix
  19. Tomato basil bruschetta
  20. White bean dip
  21. Whole-wheat pretzel

Beverage recipes

  1. Almond date shake
  2. Blackberry iced tea with cinnamon and ginger
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. Hurricane punch
  7. Iced latte
  8. Island chiller
  9. Minty-lime ice tea
  10. Morning mojito
  11. Nonalcoholic margarita
  12. Orange dream
  13. Orange juice smoothie
  14. Strawberry banana milkshake
  15. Sweet ginger tisane
  16. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Best honey whole-wheat bread
  4. Buckwheat pancakes
  5. Carrot and spice quick bread
  6. Cinnamon rolls
  7. Irish brown bread
  8. Muesli breakfast bars
  9. Popovers
  10. Pumpkin-hazelnut tea cake
  11. Raspberry chocolate scones
  12. Rhubarb pecan muffins
  13. Southwestern cornmeal muffins
  14. Spiced carrot raisin bread
  15. Three-grain raspberry muffins
  16. Whole-grain banana bread
  17. Whole-grain pancakes
  18. Whole-wheat soda bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple-berry cobbler
  4. Apple-blueberry cobbler
  5. Baked apples with cherries and almonds
  6. Carrot and spice quick bread
  7. Cheesecake
  8. Creamy fruit dessert
  9. Fresh fruit kebabs
  10. Fruit and nut bar
  11. Fruit compote a la mode
  12. Fruitcake
  13. Fruited rice pudding
  14. Grapes and walnuts with lemon sour cream sauce
  15. Grilled angel food cake
  16. Grilled fruit with balsamic vinegar syrup
  17. Grilled pineapple
  18. Mixed berry pie
  19. Mixed berry whole-grain coffeecake
  20. Orange dream
  21. Orange slices with citrus syrup
  22. Peach crumble
  23. Peaches a la mode
  24. Poached pears
  25. Pumpkin cream cheese dip
  26. Pumpkin-hazelnut tea cake
  27. Rainbow ice pops
  28. Red, white and blue parfait
  29. Rhubarb pecan muffins
  30. Rustic apple-cranberry tart
  31. Sauteed bananas
  32. Seasonal fruit palette
  33. Spiced carrot raisin bread
  34. Strawberries and cream
  35. Strawberry balsamic sorbet
  36. Strawberry shortcake
  37. Vanilla poached peaches
  38. Wacky chocolate cake
  39. Warm chocolate souffles
  40. Watermelon-cranberry agua fresca
  41. Whole-grain banana bread
  42. Zucchini bread

Main dish recipes

  1. Acorn squash with apples
  2. Asian pork tenderloin
  3. Baked chicken and wild rice with onion and tarragon
  4. Baked oatmeal
  5. Baked salmon with Southeast Asian marinade
  6. Beef stew
  7. Beef stroganoff
  8. Broccoli, garlic and rigatoni
  9. Broiled scallops with sweet lime sauce
  10. Broiled white sea bass
  11. Buckwheat pancakes
  12. Buttermilk waffles
  13. Chicken brats
  14. Chili
  15. Cinnamon French toast
  16. Cod with lemon and capers
  17. Corn tamales with avocado-tomatillo salsa
  18. Creole-style black-eyed peas
  19. Curried pork tenderloin in apple cider
  20. Fettuccine with clams, basil, tomato, corn and garlic
  21. French country chicken
  22. Glazed turkey breast with fruit stuffing
  23. Grilled chicken salad with olives and oranges
  24. Grilled cod with crispy citrus salad
  25. Grilled pork fajitas
  26. Grilled snapper curry
  27. Halibut with tomato basil salsa
  28. Herb-crusted baked cod
  29. Herb-rubbed turkey au jus
  30. Honey crusted chicken
  31. Mango salsa pizza
  32. Mediterranean-style grilled salmon
  33. New York strip steak with whiskey-mushroom sauce
  34. Nutty berry granola
  35. Orange rosemary roasted chicken
  36. Orange roughy with lemon and thyme
  37. Paella with chicken, leeks and tarragon
  38. Pasta salad with mixed vegetables
  39. Pasta with grilled chicken, white beans and mushrooms
  40. Pasta with marinara sauce and grilled vegetables
  41. Pasta with spinach, garbanzos and raisins
  42. Penne tossed with cherry tomatoes, asparagus and goat cheese
  43. Pineapple chicken salad with balsamic vinaigrette
  44. Polenta with fresh vegetables
  45. Polenta with roasted Mediterranean vegetables
  46. Pork chops with black currant jam sauce
  47. Pork medallions with five-spice powder
  48. Pork medallions with herbes de Provence
  49. Pork tenderloin with apples and balsamic vinegar
  50. Pork tenderloin with fennel sauce
  51. Quesadillas
  52. Rice and beans salad
  53. Roasted salmon
  54. Roasted salmon with maple glaze
  55. Roasted squash with wild rice and cranberry
  56. Roasted turkey
  57. Rotelle pasta with sun-dried tomato and black olive sauce
  58. Salad greens with pears, fennel and walnuts
  59. Seasoned baked cod
  60. Soft tacos with southwestern vegetables
  61. Spinach-stuffed sole
  62. Stuffed chicken breasts
  63. Stuffed eggplant
  64. Sun-dried tomato, thyme and basil pizza
  65. Sweet peppers stuffed with scalloped corn
  66. Swordfish tacos with lime and cilantro
  67. Swordfish with roasted lemons
  68. Vegetarian kebabs
  69. Vermicelli with vegetables
  70. White sea bass with dill relish
  71. Whole-wheat blueberry pancakes
  72. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Beet walnut salad
  9. Blue cheese, walnut spinach salad
  10. Citrus salad
  11. Couscous salad
  12. Cucumber pineapple salad
  13. Dilled pasta salad with spring vegetables
  14. Greek salad
  15. Grilled chicken salad with olives and oranges
  16. Grilled cod with crispy citrus salad
  17. Mango tango salad
  18. Mixed bean salad
  19. Pickled onion salad
  20. Pineapple chicken salad with balsamic vinaigrette
  21. Potato salad
  22. Rice and beans salad
  23. Salad greens with acorn squash
  24. Salad greens with pears, fennel and walnuts
  25. Spinach berry salad
  26. Tabbouleh salad (cracked wheat salad)
  27. Tossed greens with pasta, fruit and balsamic vinaigrette
  28. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Buffalo chicken salad wrap
  2. Chicken sliders
  3. Grilled portobello mushroom burgers
  4. Tuna pita pockets

Sauce and dressing recipes

  1. Avocado dip
  2. Blue cheese dressing
  3. Cranberry orange glaze
  4. Grilled mango chutney
  5. Guacamole
  6. Lemon or lime glaze for chicken, fish or vegetables
  7. Low-fat turkey gravy
  8. Mango salsa
  9. Orange basil vinaigrette
  10. Peach honey spread
  11. Pepper sauce
  12. Savory vegetable dip
  13. Sherried mushroom sauce
  14. Vegetable salsa

Side dish recipes

  1. Asparagus with hazelnut gremolata
  2. Baby minted carrots
  3. Black bean and corn relish
  4. Black bean cakes
  5. Brown rice pilaf
  6. Cauliflower mashed 'potatoes'
  7. Cheesy baked zucchini
  8. Chinese-style asparagus
  9. Classic Boston baked beans
  10. Creole-style black-eyed peas
  11. Eggplant with toasted spices
  12. Garlic mashed potatoes
  13. Ginger-marinated grilled portobello mushrooms
  14. Glazed root vegetables
  15. Granola with raisins, apples and cinnamon
  16. Honey-glazed sweet potatoes
  17. Lean country-style breakfast sausage
  18. Lemon rice with golden raisins and almonds
  19. Lima bean ragout with tomatoes and thyme
  20. Ratatouille with roasted tomato vinaigrette
  21. Roasted asparagus and wild mushrooms
  22. Roasted potatoes
  23. Roasted potatoes with garlic and herbs
  24. Salad greens with acorn squash
  25. Sauteed fresh corn
  26. Sauteed zucchini coins
  27. Savory buckwheat pilaf with toasted spices
  28. Seared endive
  29. Spicy red cabbage
  30. Spicy red lentils
  31. Sweet carrots
  32. Sweet potatoes and roasted bananas
  33. Tabbouleh salad (cracked wheat salad)
  34. Tangy green beans
  35. Wild rice (or quinoa) stuffing
  36. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Carrot soup
  2. Chili
  3. Cream of wild rice soup
  4. Curried carrot soup
  5. Easy chicken stock
  6. Easy vegetable stock
  7. Gazpacho with garbanzo beans
  8. Home-style turkey soup
  9. Minestrone soup
  10. Potato soup with apples and brie cheese
  11. Potato-fennel soup
  12. Pumpkin soup
  13. Roasted squash soup
  14. Vegetarian chili
  15. Wild rice mushroom soup