الحفاظ على صحة جيدة

By Mayo Clinic Staff

عند نقاش المسائل المتعلقة بصحة البالغين، قد تهتم بالتعلم عن الطرق المختلفة للحفاظ على صحتك، مثل الوقاية من السرطان، والمطاعيم، وغسل اليدين. هذا أمر مفيد لك! بالنسبة للبالغين، تلعب الخيارات التي نتخذها كل يوم دورًا كبيرًا في تعزيز الصحة.

من المهم بنفس القدر الانتباه إلى العلامات والأعراض التي تمر بها. تعرّف على المؤشرات الصحية المقلقة الجديرة بالاستشارة الطبية بالنسبة للبالغين. وقد تشمل هذه المؤشرات فقدان الوزن غير المبرر، والتغيرات في نمط التبرّز، وضيق التنفس، والصداع المفاجئ.

و بطبيعة الحال، تشكل الفحوصات البدنية المنتظمة و فحوصات صحة البالغين جزءًا هاما من الرعاية الصحية الوقائية للكبار. تعرف على الاختبارات التي تحتاج إليها وعدد المرات التي يجب القيام بها. يمكن أن يكون الكشف المبكر مفتاح نجاح العلاج.

25/09/2021

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