Find the complete recipe at: http://www.mayoclinic.org/healthy-lifestyle/recipes/parmesan-roasted-cauliflower/rcp-20197731

Transcript

Parmesan roasted cauliflower

Serves 6

Tip: After you master this technique, try it with broccoli, brussels sprouts or a combination.

  1. Add 1/2 cup panko bread crumbs.
  2. Add 1/4 cup grated Parmesan cheese.
  3. Add 2 tablespoons olive oil.
  4. Add 1 teaspoon chopped fresh basil.
  5. Add 1 teaspoon fresh lemon zest.
  6. Add 1/4 teaspoon paprika.
  7. Add 1/4 teaspoon kosher salt.
  8. Combine evenly.
  9. Boil 3 cups cauliflower for 3 minutes.
  10. Sprinkle bread crumb mixture.
  11. Bake for 15 minutes at 375 F.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.

March 17, 2018