الحمل الصحي

By Mayo Clinic Staff

عندما تعرفين أنك حامل، قد تبدئين بالتخطيط لحملكِ أسبوعًا بأسبوع. قد تخطر ببالك كل يوم أسئلة إضافية حول الحمل الصحي. ما الذي ينبغي عليكِ تناوله؟ هل يمكنك ممارسة الرياضية؟ ما هو نوع الفحوصات التي ينبغي أخذها بعين الاعتبار خلال الحمل؟

إذا كنت حبلى بتوأم أو كان حملك متعددًا، قد يكون لديك المزيد من الأسئلة حول تطور الحمل أسبوعًا بأسبوع. ما مقدار الوزن الذي يتوقع أن تكتسبيه؟ كيف يمكنك منع المخاض المبكر؟ هل تحتاجين للراحة في الفراش؟

مهما كانت أسئلتك، فإن فهم الحمل أسبوعًا بأسبوع يمكن أن يساعدك على اتخاذ قرارات جيدة طوال فترة الحمل. تعلّمي محاذير ونصائح التغذية، واطلعي على الأساسيات الأخرى بخصوص الحمل الصحي — بما في ذلك التمارين الرياضية وآلام الظهر والجنس. كلما تعلمتِ أكثر عن مسار الحمل أسبوعًا بأسبوع، ستصبحين أكثر استعداداً لمواجهة ما ينتظرك.

21/08/2019

اطلع كذلك على

  1. 1st trimester pregnancy
  2. 2nd trimester pregnancy
  3. 3rd trimester pregnancy
  4. Air travel during pregnancy
  5. Allergy medications during pregnancy
  6. Ankle swelling during pregnancy
  7. Antibiotics and pregnancy
  8. Antidepressants and pregnancy
  9. Aspirin during pregnancy
  10. Baby brain
  11. Pregnancy back pain
  12. Pregnancy bed rest
  13. Can birth control pills cause birth defects?
  14. Blighted ovum: What causes it?
  15. Breast-feeding while pregnant
  16. Ovulation
  17. Cervical length
  18. Chickenpox and pregnancy
  19. Childbirth classes
  20. Couvade syndrome
  21. Dental work during pregnancy
  22. Depression during pregnancy
  23. Diastasis recti
  24. Miscarriage and stress
  25. Epilepsy and pregnancy
  26. Thinking about exercise during pregnancy?
  27. Falling during pregnancy: Reason to worry?
  28. Fetal development 2nd trimester
  29. Fetal development: The 1st trimester
  30. Fetal development: The 3rd trimester
  31. Fingolimod during pregnancy: Is it safe?
  32. Flu and pregnancy
  33. Flu shot in pregnancy
  34. Fundal height and fetal growth
  35. Hair dye and pregnancy
  36. Headaches during pregnancy: What's the best treatment?
  37. Heart conditions and pregnancy
  38. Hemorrhoids during pregnancy
  39. High blood pressure and pregnancy
  40. High-risk pregnancy
  41. How do ankylosing spondylitis and pregnancy affect each other?
  42. Hypnobirthing
  43. Implantation bleeding
  44. Iron deficiency anemia during pregnancy: Prevention tips
  45. Kratom and pregnancy: Not a safe mix
  46. Leg cramps during pregnancy
  47. Low amniotic fluid
  48. Marijuana during pregnancy: What's the harm?
  49. Nausea during pregnancy
  50. Introducing a new sibling
  51. New Test for Preeclampsia
  52. Opioid use during pregnancy
  53. Overdue pregnancy
  54. Placenta
  55. Pregnancy acne
  56. Pregnancy and asthma
  57. Pregnancy and atrial fibrillation
  58. Pregnancy and diabetes: Why lifestyle counts
  59. Pregnancy and exercise
  60. Pregnancy and fish
  61. Pregnancy and hot tubs
  62. Pregnancy and lactose intolerance
  63. Pregnancy and obesity
  64. Pregnancy constipation
  65. Pregnancy diet: Essential nutrients
  66. Pregnancy due date calculator
  67. Pregnancy glow: Is it real?
  68. Pregnancy loss
  69. Pregnancy nutrition don'ts
  70. Pregnancy nutrition basics
  71. Pregnancy weight gain
  72. Pregnant. Now What Happens?
  73. Pregorexia
  74. Prenatal care: 1st trimester
  75. Prenatal care: 2nd trimester visits
  76. Prenatal care: 3rd trimester
  77. Prenatal testing
  78. Prenatal testing: Quick guide to common tests
  79. Prenatal vitamins and pregnancy
  80. Prenatal yoga
  81. Rheumatoid arthritis: Does pregnancy affect symptoms?
  82. Rheumatoid arthritis medications: Dangerous during pregnancy?
  83. Second pregnancy differences
  84. Sex during pregnancy
  85. Skin changes during pregnancy
  86. Sleep during pregnancy
  87. Vegetable recipes
  88. Fetal presentation before birth
  89. Fetal ultrasound
  90. Pregnancy exercises
  91. Pregnancy stretches
  92. Smoking and pregnancy
  93. STDs and pregnancy: Get the facts
  94. Teenage pregnancy
  95. Twin pregnancy
  96. Vaccines during pregnancy
  97. Vaping during pregnancy
  98. Fetal ultrasound
  99. Vulvar varicosities during pregnancy: What can you do?
  100. Round ligament pain
  101. Working during pregnancy
  102. X-ray during pregnancy
  103. Yeast infection during pregnancy: Over-the-counter treatment OK?