Appetizer recipes

  1. Artichoke dip
  2. Artichoke, spinach and white bean dip
  3. Avocado dip
  4. Black bean and corn relish
  5. Chickpea polenta with olives
  6. Fresh fruit kebabs
  7. Gluten-free hummus
  8. Grilled pineapple
  9. Italian flags (tomato and mozzarella salad)
  10. Marinated portobello mushrooms with provolone
  11. Pickled asparagus
  12. Roasted potatoes with garlic and herbs
  13. Roasted red pepper hummus
  14. Shrimp ceviche
  15. Shrimp marinated in lime juice and Dijon mustard
  16. Shrimp spring rolls
  17. Southwestern potato skins
  18. White bean dip

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Blueberry lavender lemonade
  3. Champagne fooler
  4. Fresh fruit smoothie
  5. Green smoothie
  6. Hurricane punch
  7. Nonalcoholic margarita
  8. Orange dream smoothie
  9. Strawberry mockarita
  10. Watermelon-cranberry agua fresca

Bread recipes

  1. Chickpea polenta with olives
  2. Whole-grain banana bread

Dessert recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apples with dip
  3. Apricot and almond crisp
  4. Berries marinated in balsamic vinegar
  5. Fruited rice pudding
  6. Grapes with lemon sour cream sauce
  7. Grilled pineapple
  8. Orange dream smoothie
  9. Orange slices with citrus syrup
  10. Peach floats
  11. Pumpkin cream cheese dip or spread
  12. Rainbow ice pops
  13. Red, white and blue parfait
  14. Sauteed bananas
  15. Seasonal fruit palette
  16. Strawberries and cream
  17. Strawberry balsamic sorbet
  18. Vanilla poached peaches
  19. Watermelon-cranberry agua fresca
  20. Whole-grain banana bread

Main dish recipes

  1. Asian pork tenderloin
  2. Baked chicken and wild rice with onion and tarragon
  3. Balsamic feta chicken
  4. Balsamic roast chicken
  5. Bean salad with balsamic vinaigrette
  6. Blackened sole
  7. Broccoli cheddar bake
  8. Broiled scallops with sweet lime sauce
  9. Broiled white sea bass
  10. Chicken brats
  11. Chicken salad with pineapple and balsamic vinaigrette
  12. Chicken sausage meatballs
  13. Chicken tamales
  14. Chili
  15. Citrus seared salmon
  16. Corn tamales with avocado-tomatillo salsa
  17. Creole-style black-eyed peas
  18. Fish Veracruz
  19. Fresh puttanesca with brown rice
  20. Glazed turkey breast with fruit stuffing
  21. Grilled chicken breasts with roasted yellow tomato sauce
  22. Grilled chicken salad with olives and oranges
  23. Grilled salmon
  24. Grilled snapper curry
  25. Grouper with tomato-olive sauce
  26. Hearty chicken bowl
  27. Herb-rubbed turkey au jus
  28. Italian chicken and vegetable packet
  29. Italian meatballs
  30. Jamaican barbecued pork tenderloin
  31. Mediterranean-style grilled salmon
  32. New York strip steak with whiskey-mushroom sauce
  33. Orange roughy with lemon and thyme
  34. Orange-rosemary roasted chicken
  35. Polenta with fresh vegetables
  36. Pork medallions with herbes de Provence
  37. Pork tenderloin with apples and blue cheese
  38. Pork tenderloin with fennel sauce
  39. Prawns puttanesca
  40. Quinoa risotto with arugula and Parmesan
  41. Rice and beans salad
  42. Roasted Cornish hen
  43. Seared scallops
  44. Seared scallops
  45. Seasoned baked cod
  46. Shepherd's pie
  47. Shepherd's pie
  48. Shrimp and grits
  49. Shrimp kebabs
  50. Soba noodle stir-fry with coconut curry sauce
  51. Southwestern vegan bowl
  52. Spicy beef kebabs
  53. Spinach and mushroom frittata
  54. Spinach frittata
  55. Spinach-stuffed sole
  56. Split pea soup
  57. Steak with chimichurri sauce
  58. Stuffed acorn squash
  59. Sweet peppers stuffed with scalloped corn
  60. Tuscan white bean stew
  61. Vegetarian chili with tofu
  62. White chicken chili
  63. White sea bass with dill relish
  64. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple salad with figs and almonds
  3. Apple-fennel slaw
  4. Avocado salad with ginger-miso dressing
  5. Baby beet and orange salad
  6. Bean salad with balsamic vinaigrette
  7. Blue cheese, walnut spinach salad
  8. Butternut squash and apple salad
  9. Chicken salad with pineapple and balsamic vinaigrette
  10. Citrus salad
  11. Crab salad
  12. English cucumber salad with balsamic vinaigrette
  13. French green lentil salad
  14. Greek salad
  15. Grilled chicken salad with olives and oranges
  16. Italian flags (tomato and mozzarella salad)
  17. Mango tango salad
  18. Mixed bean salad
  19. Pickled onion salad
  20. Rice and beans salad
  21. Salad greens with squash
  22. Seared scallops
  23. Shrimp-apple salad
  24. Spiced melon salad
  25. Steak salad with roasted corn vinaigrette
  26. Warm coleslaw with honey dressing
  27. Yellow pear and cherry tomato salad

Sauce and dressing recipes

  1. Artichoke dip
  2. Avocado dip
  3. Avocado salsa
  4. Banana pecan compote
  5. Black bean and corn relish
  6. Blue cheese dressing
  7. Caramelized balsamic vinaigrette
  8. Cilantro lime dressing
  9. Citrus remoulade
  10. Guacamole with beans
  11. House ranch dressing
  12. Italian salad dressing
  13. Lemon or lime glaze for chicken, fish or vegetables
  14. Mango salsa
  15. Marinara sauce
  16. Peach honey spread
  17. Pepper sauce
  18. Pico de gallo
  19. Roasted red bell pepper pineapple salsa
  20. Roasted red pepper pesto
  21. Spinach dip with mushrooms
  22. Tzatziki sauce

Side dish recipes

  1. Acorn squash with apples
  2. Asparagus with hazelnut gremolata
  3. Baby minted carrots
  4. Black bean cakes
  5. Braised kale with cherry tomatoes
  6. Broccoli with garlic and lemon
  7. Brown rice pilaf
  8. Butternut squash risotto
  9. Cheesy baked zucchini
  10. Classic Boston baked beans
  11. Corn pudding
  12. Creole-style black-eyed peas
  13. Eggplant with toasted spices
  14. Fresh fruit kebabs
  15. Garlic mashed potatoes
  16. Glazed root vegetables
  17. Green beans with red pepper and garlic
  18. Honey sage carrots
  19. Lemon rice with golden raisins and almonds
  20. Lentil ragout
  21. Lima bean ragout with tomatoes and thyme
  22. Polenta with red pepper coulis
  23. Quinoa risotto with arugula and Parmesan
  24. Ratatouille with roasted tomato vinaigrette
  25. Roasted asparagus and wild mushrooms
  26. Roasted green beans
  27. Roasted potatoes
  28. Roasted potatoes with garlic and herbs
  29. Roasted winter squash with wild rice and cranberries
  30. Salad greens with squash
  31. Sauteed zucchini coins
  32. Savory buckwheat pilaf with toasted spices
  33. Shrimp ceviche
  34. Smoked Gouda vegetable risotto
  35. Southwest stuffed zucchini
  36. Spicy red cabbage
  37. Tangy green beans
  38. Thyme roasted beets
  39. Wild rice or quinoa stuffing
  40. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Clam chowder
  2. Cream of wild rice soup
  3. Curried cream of tomato soup with apples
  4. Easy vegetable stock
  5. Low-sodium chicken stock
  6. Quibebe soup
  7. Roasted squash soup
  8. Split pea soup
  9. Summer vegetable soup
  10. Tuscan white bean stew
  11. Vegetarian chili
  12. White chicken chili