Appetizer recipes

  1. Artichoke, spinach and white bean dip
  2. Fresh fruit kebabs
  3. Gluten-free hummus
  4. Grilled pineapple
  5. Italian flags (tomato and mozzarella salad)
  6. Marinated portobello mushrooms with provolone
  7. Roasted red pepper hummus
  8. Shrimp ceviche
  9. Shrimp marinated in lime juice and Dijon mustard
  10. Shrimp spring rolls
  11. Southwestern potato skins
  12. White bean dip

Beverage recipes

  1. Blueberry lavender lemonade
  2. Champagne fooler
  3. Green smoothie
  4. Orange dream smoothie
  5. Strawberry mockarita
  6. Watermelon-cranberry agua fresca

Bread recipes

  1. Whole-grain banana bread

Dessert recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apricot and almond crisp
  3. Berries marinated in balsamic vinegar
  4. Fruited rice pudding
  5. Grilled pineapple
  6. Orange dream smoothie
  7. Orange slices with citrus syrup
  8. Peach floats
  9. Pumpkin cream cheese dip or spread
  10. Red, white and blue parfait
  11. Sauteed bananas
  12. Seasonal fruit palette
  13. Strawberries and cream
  14. Vanilla poached peaches
  15. Watermelon-cranberry agua fresca
  16. Whole-grain banana bread

Main dish recipes

  1. Balsamic feta chicken
  2. Balsamic roast chicken
  3. Bean salad with balsamic vinaigrette
  4. Blackened sole
  5. Broccoli cheddar bake
  6. Broiled scallops with sweet lime sauce
  7. Broiled white sea bass
  8. Chicken salad with pineapple and balsamic vinaigrette
  9. Chicken sausage meatballs
  10. Chicken tamales
  11. Chili
  12. Citrus seared salmon
  13. Corn tamales with avocado-tomatillo salsa
  14. Fish Veracruz
  15. Fresh puttanesca with brown rice
  16. Glazed turkey breast with fruit stuffing
  17. Grilled chicken breasts with roasted yellow tomato sauce
  18. Grilled chicken salad with olives and oranges
  19. Grilled salmon
  20. Grouper with tomato-olive sauce
  21. Hearty chicken bowl
  22. Italian chicken and vegetable packet
  23. Italian meatballs
  24. Jamaican barbecued pork tenderloin
  25. Mediterranean-style grilled salmon
  26. New York strip steak with whiskey-mushroom sauce
  27. Orange roughy with lemon and thyme
  28. Orange-rosemary roasted chicken
  29. Polenta with fresh vegetables
  30. Pork medallions with herbes de Provence
  31. Pork tenderloin with fennel sauce
  32. Prawns puttanesca
  33. Quinoa risotto with arugula and Parmesan
  34. Rice and beans salad
  35. Roasted Cornish hen
  36. Seared scallops
  37. Seasoned baked cod
  38. Shepherd's pie
  39. Shepherd's pie
  40. Shrimp and grits
  41. Shrimp kebabs
  42. Soba noodle stir-fry with coconut curry sauce
  43. Southwestern vegan bowl
  44. Spicy beef kebabs
  45. Spinach and mushroom frittata
  46. Spinach frittata
  47. Spinach-stuffed sole
  48. Split pea soup
  49. Steak with chimichurri sauce
  50. Stuffed acorn squash
  51. Sweet peppers stuffed with scalloped corn
  52. Tuscan white bean stew
  53. Vegetarian chili
  54. White chicken chili
  55. White sea bass with dill relish
  56. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple-fennel slaw
  3. Avocado salad with ginger-miso dressing
  4. Bean salad with balsamic vinaigrette
  5. Butternut squash and apple salad
  6. Chicken salad with pineapple and balsamic vinaigrette
  7. Citrus salad
  8. Crab salad
  9. English cucumber salad with balsamic vinaigrette
  10. Greek salad
  11. Grilled chicken salad with olives and oranges
  12. Italian flags (tomato and mozzarella salad)
  13. Mango tango salad
  14. Mixed bean salad
  15. Pickled onion salad
  16. Rice and beans salad
  17. Shrimp-apple salad
  18. Spiced melon salad
  19. Steak salad with roasted corn vinaigrette
  20. Warm coleslaw with honey dressing
  21. Yellow pear and cherry tomato salad

Sauce and dressing recipes

  1. Avocado salsa
  2. Banana pecan compote
  3. Caramelized balsamic vinaigrette
  4. Cilantro lime dressing
  5. Citrus remoulade
  6. House ranch dressing
  7. Italian salad dressing
  8. Lemon or lime glaze for chicken, fish or vegetables
  9. Marinara
  10. Peach honey spread
  11. Pico de gallo
  12. Red pepper pesto
  13. Roasted red pepper pineapple salsa
  14. Spinach dip with mushrooms
  15. Tzatziki sauce

Side dish recipes

  1. Acorn squash with apples
  2. Asparagus with hazelnut gremolata
  3. Baby minted carrots
  4. Black bean cakes
  5. Braised kale with cherry tomatoes
  6. Broccoli with garlic and lemon
  7. Brown rice pilaf
  8. Butternut squash risotto
  9. Cheesy baked zucchini
  10. Classic Boston baked beans
  11. Corn pudding
  12. Eggplant with toasted spices
  13. Fresh fruit kebabs
  14. Garlic mashed potatoes
  15. Glazed root vegetables
  16. Honey sage carrots
  17. Lentil ragout
  18. Polenta with red pepper coulis
  19. Quinoa risotto with arugula and Parmesan
  20. Ratatouille with roasted tomato vinaigrette
  21. Roasted asparagus and wild mushrooms
  22. Roasted green beans
  23. Roasted winter squash with wild rice and cranberries
  24. Sauteed zucchini coins
  25. Savory buckwheat pilaf with toasted spices
  26. Shrimp ceviche
  27. Smoked Gouda vegetable risotto
  28. Southwest stuffed zucchini
  29. Spicy red cabbage
  30. Tangy green beans
  31. Thyme roasted beets
  32. Wild rice or quinoa stuffing
  33. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Curried cream of tomato soup with apples
  2. Easy vegetable stock
  3. Low-sodium chicken stock
  4. Quibebe soup
  5. Roasted squash soup
  6. Split pea soup
  7. Summer vegetable soup
  8. Tuscan white bean stew
  9. White chicken chili