Appetizer recipes

  1. Artichoke dip
  2. Artichoke, spinach and white bean dip
  3. Avocado dip
  4. Black bean and corn relish
  5. Chickpea polenta with olives
  6. Fresh fruit kebabs
  7. Gluten-free hummus
  8. Grilled pineapple
  9. Italian flags (tomato and mozzarella salad)
  10. Marinated portobello mushrooms with provolone
  11. Pickled asparagus
  12. Roasted red pepper hummus
  13. Shrimp ceviche
  14. Shrimp marinated in lime juice and Dijon mustard
  15. Shrimp spring rolls
  16. Southwestern potato skins
  17. White bean dip

Beverage recipes

  1. Blueberry lavender lemonade
  2. Champagne fooler
  3. Fresh fruit smoothie
  4. Green smoothie
  5. Hurricane punch
  6. Nonalcoholic margarita
  7. Orange dream smoothie
  8. Strawberry mockarita
  9. Watermelon-cranberry agua fresca

Bread recipes

  1. Chickpea polenta with olives
  2. Whole-grain banana bread

Dessert recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apples with dip
  3. Apricot and almond crisp
  4. Berries marinated in balsamic vinegar
  5. Fruited rice pudding
  6. Grapes with lemon sour cream sauce
  7. Grilled pineapple
  8. Orange dream smoothie
  9. Orange slices with citrus syrup
  10. Peach floats
  11. Pumpkin cream cheese dip or spread
  12. Red, white and blue parfait
  13. Sauteed bananas
  14. Seasonal fruit palette
  15. Strawberries and cream
  16. Strawberry balsamic sorbet
  17. Vanilla poached peaches
  18. Watermelon-cranberry agua fresca
  19. Whole-grain banana bread

Main dish recipes

  1. Baked chicken and wild rice with onion and tarragon
  2. Balsamic feta chicken
  3. Balsamic roast chicken
  4. Bean salad with balsamic vinaigrette
  5. Blackened sole
  6. Broccoli cheddar bake
  7. Broiled scallops with sweet lime sauce
  8. Broiled white sea bass
  9. Chicken brats
  10. Chicken salad with pineapple and balsamic vinaigrette
  11. Chicken sausage meatballs
  12. Chicken tamales
  13. Chili
  14. Citrus seared salmon
  15. Corn tamales with avocado-tomatillo salsa
  16. Fish Veracruz
  17. Fresh puttanesca with brown rice
  18. Glazed turkey breast with fruit stuffing
  19. Grilled chicken breasts with roasted yellow tomato sauce
  20. Grilled chicken salad with olives and oranges
  21. Grilled salmon
  22. Grilled snapper curry
  23. Grouper with tomato-olive sauce
  24. Hearty chicken bowl
  25. Herb-rubbed turkey au jus
  26. Italian chicken and vegetable packet
  27. Italian meatballs
  28. Jamaican barbecued pork tenderloin
  29. Mediterranean-style grilled salmon
  30. New York strip steak with whiskey-mushroom sauce
  31. Orange roughy with lemon and thyme
  32. Orange-rosemary roasted chicken
  33. Polenta with fresh vegetables
  34. Pork medallions with herbes de Provence
  35. Pork tenderloin with apples and blue cheese
  36. Pork tenderloin with fennel sauce
  37. Prawns puttanesca
  38. Quinoa risotto with arugula and Parmesan
  39. Rice and beans salad
  40. Roasted Cornish hen
  41. Seared scallops
  42. Seared scallops
  43. Seasoned baked cod
  44. Shepherd's pie
  45. Shepherd's pie
  46. Shrimp and grits
  47. Shrimp kebabs
  48. Soba noodle stir-fry with coconut curry sauce
  49. Southwestern vegan bowl
  50. Spicy beef kebabs
  51. Spinach and mushroom frittata
  52. Spinach frittata
  53. Spinach-stuffed sole
  54. Split pea soup
  55. Steak with chimichurri sauce
  56. Stuffed acorn squash
  57. Sweet peppers stuffed with scalloped corn
  58. Tuscan white bean stew
  59. Vegetarian chili with tofu
  60. White chicken chili
  61. White sea bass with dill relish
  62. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple salad with figs and almonds
  3. Apple-fennel slaw
  4. Avocado salad with ginger-miso dressing
  5. Baby beet and orange salad
  6. Bean salad with balsamic vinaigrette
  7. Blue cheese, walnut spinach salad
  8. Butternut squash and apple salad
  9. Chicken salad with pineapple and balsamic vinaigrette
  10. Citrus salad
  11. Crab salad
  12. English cucumber salad with balsamic vinaigrette
  13. French green lentil salad
  14. Greek salad
  15. Grilled chicken salad with olives and oranges
  16. Italian flags (tomato and mozzarella salad)
  17. Mango tango salad
  18. Mixed bean salad
  19. Pickled onion salad
  20. Rice and beans salad
  21. Salad greens with squash
  22. Seared scallops
  23. Shrimp-apple salad
  24. Spiced melon salad
  25. Steak salad with roasted corn vinaigrette
  26. Warm coleslaw with honey dressing
  27. Yellow pear and cherry tomato salad

Sauce and dressing recipes

  1. Artichoke dip
  2. Avocado dip
  3. Avocado salsa
  4. Banana pecan compote
  5. Black bean and corn relish
  6. Blue cheese dressing
  7. Caramelized balsamic vinaigrette
  8. Cilantro lime dressing
  9. Citrus remoulade
  10. Guacamole with beans
  11. House ranch dressing
  12. Italian salad dressing
  13. Lemon or lime glaze for chicken, fish or vegetables
  14. Mango salsa
  15. Marinara sauce
  16. Peach honey spread
  17. Pepper sauce
  18. Pico de gallo
  19. Roasted red bell pepper pineapple salsa
  20. Roasted red pepper pesto
  21. Spinach dip with mushrooms
  22. Tzatziki sauce

Side dish recipes

  1. Acorn squash with apples
  2. Asparagus with hazelnut gremolata
  3. Baby minted carrots
  4. Black bean cakes
  5. Braised kale with cherry tomatoes
  6. Broccoli with garlic and lemon
  7. Brown rice pilaf
  8. Butternut squash risotto
  9. Cheesy baked zucchini
  10. Classic Boston baked beans
  11. Corn pudding
  12. Eggplant with toasted spices
  13. Fresh fruit kebabs
  14. Garlic mashed potatoes
  15. Glazed root vegetables
  16. Honey sage carrots
  17. Lentil ragout
  18. Lima bean ragout with tomatoes and thyme
  19. Polenta with red pepper coulis
  20. Quinoa risotto with arugula and Parmesan
  21. Ratatouille with roasted tomato vinaigrette
  22. Roasted asparagus and wild mushrooms
  23. Roasted green beans
  24. Roasted potatoes
  25. Roasted winter squash with wild rice and cranberries
  26. Salad greens with squash
  27. Sauteed zucchini coins
  28. Savory buckwheat pilaf with toasted spices
  29. Shrimp ceviche
  30. Smoked Gouda vegetable risotto
  31. Southwest stuffed zucchini
  32. Spicy red cabbage
  33. Tangy green beans
  34. Thyme roasted beets
  35. Wild rice or quinoa stuffing
  36. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Clam chowder
  2. Cream of wild rice soup
  3. Curried cream of tomato soup with apples
  4. Easy vegetable stock
  5. Low-sodium chicken stock
  6. Quibebe soup
  7. Roasted squash soup
  8. Split pea soup
  9. Summer vegetable soup
  10. Tuscan white bean stew
  11. Vegetarian chili
  12. White chicken chili