Bean and legume recipes

  1. Bean salad with balsamic vinaigrette
  2. Gazpacho with chickpeas
  3. Hummus
  4. Mixed bean salad
  5. Peanut butter hummus
  6. Quick bean and tuna salad

Fish and shellfish recipes

  1. Crab salad
  2. Quick bean and tuna salad
  3. Shrimp ceviche
  4. Smoked trout spread
  5. Tuna pita pockets
  6. Tuna salad sandwiches

Fruit recipes

  1. Apple lettuce salad
  2. Apple salad with figs and almonds
  3. Apples with dip
  4. Avocado aioli
  5. Avocado dip
  6. Berries marinated in balsamic vinegar
  7. Blueberry lavender lemonade
  8. Champagne fooler
  9. Citrus remoulade
  10. Citrus salad
  11. Citrus vinaigrette
  12. Cranberry spritzer
  13. Creamy fruit dessert
  14. Cucumber pineapple salad
  15. Fresh fruit kebabs
  16. Fresh fruit smoothie
  17. Grapes with lemon sour cream sauce
  18. Green smoothie
  19. High-calorie, high-protein smoothie
  20. High-calorie, high-protein smoothie (lactose-free)
  21. Hurricane punch
  22. Island chiller
  23. Mango salsa
  24. Mango tango salad
  25. Minty-lime iced tea
  26. Mixed berry pie
  27. Nonalcoholic margarita
  28. Orange dream smoothie
  29. Peach floats
  30. Peach honey spread
  31. Pineapple cream cheese pie with berries
  32. Pumpkin cream cheese dip or spread
  33. Rainbow ice pops
  34. Red, white and blue parfait
  35. Roasted red bell pepper pineapple salsa
  36. Salad greens with pears, fennel and walnuts
  37. Seasonal fruit palette
  38. Spiced melon salad
  39. Strawberries and cream
  40. Strawberry banana milkshake
  41. Strawberry mockarita
  42. Watermelon-cranberry agua fresca

Poultry and meat recipes

  1. Chicken and coleslaw wrap
  2. Chicken Caesar pitas
  3. Turkey wrap

Rice and grain recipes

  1. Bean salad with balsamic vinaigrette
  2. Berries marinated in balsamic vinegar
  3. Fresh tomato crostini
  4. Overnight refrigerator oatmeal
  5. Pineapple cream cheese pie with berries
  6. Tomato-basil sandwich
  7. Tuna pita pockets

Vegetable recipes

  1. Apple lettuce salad
  2. Asian vegetable salad
  3. Avocado salad with ginger-miso dressing
  4. Beet walnut salad
  5. Black bean and corn relish
  6. Blue cheese, walnut spinach salad
  7. Citrus salad
  8. Cucumber pineapple salad
  9. Fattoush
  10. Gazpacho with chickpeas
  11. Green smoothie
  12. Italian flags (tomato and mozzarella salad)
  13. Pickled asparagus
  14. Pickled onion salad
  15. Pico de gallo
  16. Roasted red bell pepper pineapple salsa
  17. Salad greens with pears, fennel and walnuts
  18. Spinach berry salad
  19. Spinach dip with mushrooms
  20. Sundried tomato pesto mayo
  21. Tomato-basil sandwich
  22. Vegetable salsa
  23. Yellow pear and cherry tomato salad

Dairy recipes

  1. Avocado dip
  2. Blue cheese dressing
  3. Chocolate pudding pies
  4. Cilantro lime dressing
  5. Cookies and cream shake
  6. Fresh fruit kebabs
  7. High-calorie, high-protein smoothie
  8. High-calorie, high-protein smoothie (lactose-free)
  9. House ranch dressing
  10. Iced latte
  11. Italian flags (tomato and mozzarella salad)
  12. Lemon cheesecake
  13. Overnight refrigerator oatmeal
  14. Peach floats
  15. Savory vegetable dip
  16. Spinach dip with mushrooms
  17. Strawberries and cream
  18. Strawberry banana milkshake
  19. Tzatziki sauce