Appetizer recipes

  1. Avocado dip
  2. Cranberry spritzer
  3. Fresh fruit kebabs
  4. Fruit salsa and sweet chips
  5. Grilled pineapple

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Blueberry lavender lemonade
  3. Champagne fooler
  4. Cranberry spritzer
  5. Fresh fruit smoothie
  6. Green smoothie
  7. High-calorie, high-protein smoothie
  8. High-calorie, high-protein smoothie (lactose-free)
  9. Hurricane punch
  10. Island chiller
  11. Minty-lime iced tea
  12. Nonalcoholic margarita
  13. Orange dream smoothie
  14. Strawberry banana milkshake
  15. Strawberry mockarita
  16. Watermelon-cranberry agua fresca

Breakfast recipes

  1. Ham, pineapple and asparagus crepes

Dessert recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple dumplings
  3. Apple-berry cobbler
  4. Apple-blueberry cobbler
  5. Apples with dip
  6. Apricot and almond crisp
  7. Baked apples with cherries and almonds
  8. Berries marinated in balsamic vinegar
  9. Creamy fruit dessert
  10. Fruit and nut bar
  11. Fruit compote a la mode
  12. Fruitcake
  13. Grapes with lemon sour cream sauce
  14. Grilled angel food cake
  15. Grilled fruit with balsamic vinegar syrup
  16. Grilled pineapple
  17. Lemon pudding cakes
  18. Mixed berry pie
  19. New England trifle
  20. Orange dream smoothie
  21. Orange slices with citrus syrup
  22. Peach crumble
  23. Peach floats
  24. Peaches a la mode
  25. Pineapple cream cheese pie with berries
  26. Poached pears
  27. Pumpkin cream cheese dip or spread
  28. Rainbow ice pops
  29. Red, white and blue parfait
  30. Rustic apple-cranberry tart
  31. Sauteed bananas
  32. Seasonal fruit palette
  33. Strawberries and cream
  34. Strawberries and cream cheese crepes
  35. Strawberry balsamic sorbet
  36. Strawberry shortcake
  37. Summer fruit gratin
  38. Tasty apple pie
  39. Watermelon-cranberry agua fresca

Lunch recipes

  1. High-calorie, high-protein smoothie

Main dish recipes

  1. Grilled chicken salad with olives and oranges
  2. Ham, pineapple and asparagus crepes
  3. Mango salsa pizza
  4. Pasta with spinach, garbanzos and raisins
  5. Salad greens with pears, fennel and walnuts
  6. Sweet potato waffles with blueberry syrup
  7. Whole-wheat blueberry pancakes

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Citrus salad
  6. Grilled chicken salad with olives and oranges
  7. Mango tango salad
  8. Salad greens with pears, fennel and walnuts
  9. Spiced melon salad
  10. Tossed greens with pasta, fruit and balsamic vinaigrette

Sauce and dressing recipes

  1. Avocado aioli
  2. Avocado dip
  3. Banana pecan compote
  4. Citrus remoulade
  5. Citrus vinaigrette
  6. Cranberry orange glaze
  7. Grilled mango chutney
  8. Lemon or lime glaze for chicken, fish or vegetables
  9. Mango salsa
  10. Orange basil vinaigrette
  11. Peach honey spread
  12. Roasted red bell pepper pineapple salsa

Side dish recipes

  1. Acorn squash with apples
  2. Baked apples with cherries and almonds
  3. Fresh fruit kebabs
  4. Spicy red cabbage
  5. Sweet potatoes and roasted bananas

Soup recipes

  1. Potato soup with apples and Brie
  2. Pumpkin soup