Appetizer recipes

  1. Apples with dip
  2. Avocado dip
  3. Cranberry spritzer
  4. Fresh fruit kebabs
  5. Fruit salsa and sweet chips
  6. Grilled pineapple

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Blueberry lavender lemonade
  3. Champagne fooler
  4. Cranberry spritzer
  5. Fresh fruit smoothie
  6. Green smoothie
  7. High-calorie, high-protein smoothie
  8. High-calorie, high-protein smoothie (lactose-free)
  9. Hurricane punch
  10. Island chiller
  11. Minty-lime iced tea
  12. Nonalcoholic margarita
  13. Orange dream smoothie
  14. Strawberry banana milkshake
  15. Strawberry mockarita
  16. Watermelon-cranberry agua fresca

Breakfast recipes

  1. Ham, pineapple and asparagus crepes

Dessert recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple dumplings
  3. Apple-berry cobbler
  4. Apple-blueberry cobbler
  5. Apricot and almond crisp
  6. Baked apples with cherries and almonds
  7. Berries marinated in balsamic vinegar
  8. Creamy fruit dessert
  9. Fruit and nut bar
  10. Fruit compote a la mode
  11. Fruitcake
  12. Grapes and walnuts with lemon sour cream sauce
  13. Grilled angel food cake
  14. Grilled fruit with balsamic vinegar syrup
  15. Grilled pineapple
  16. Lemon pudding cakes
  17. Mixed berry pie
  18. New England trifle
  19. Orange dream smoothie
  20. Orange slices with citrus syrup
  21. Peach crumble
  22. Peach floats
  23. Peaches a la mode
  24. Pineapple cream cheese pie with berries
  25. Poached pears
  26. Pumpkin cream cheese dip or spread
  27. Rainbow ice pops
  28. Red, white and blue parfait
  29. Rustic apple-cranberry tart
  30. Sauteed bananas
  31. Seasonal fruit palette
  32. Strawberries and cream
  33. Strawberries and cream cheese crepes
  34. Strawberry balsamic sorbet
  35. Strawberry shortcake
  36. Summer fruit gratin
  37. Tasty apple pie
  38. Watermelon-cranberry agua fresca

Lunch recipes

  1. High-calorie, high-protein smoothie

Main dish recipes

  1. Grilled chicken salad with olives and oranges
  2. Ham, pineapple and asparagus crepes
  3. Mango salsa pizza
  4. Pasta with spinach, garbanzos and raisins
  5. Salad greens with pears, fennel and walnuts
  6. Sweet-potato waffles with blueberry syrup
  7. Whole-wheat blueberry pancakes

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Citrus salad
  6. Grilled chicken salad with olives and oranges
  7. Mango tango salad
  8. Salad greens with pears, fennel and walnuts
  9. Spiced melon salad
  10. Tossed greens with pasta, fruit and balsamic vinaigrette

Sauce and dressing recipes

  1. Avocado aioli
  2. Avocado dip
  3. Banana pecan compote
  4. Citrus remoulade
  5. Citrus vinaigrette
  6. Cranberry orange glaze
  7. Grilled mango chutney
  8. Lemon or lime glaze for chicken, fish or vegetables
  9. Mango salsa
  10. Orange basil vinaigrette
  11. Peach honey spread
  12. Roasted red pepper pineapple salsa

Side dish recipes

  1. Acorn squash with apples
  2. Baked apples with cherries and almonds
  3. Fresh fruit kebabs
  4. Spicy red cabbage
  5. Sweet potatoes and roasted bananas

Soup recipes

  1. Potato soup with apples and Brie
  2. Pumpkin soup