Bean and legume recipes

  1. Artichoke, spinach and white bean dip
  2. Chickpea polenta with olives
  3. Gluten-free hummus
  4. Guacamole with beans
  5. Hummus
  6. Peanut butter hummus
  7. Sweet and spicy snack mix
  8. White bean dip

Egg recipes

  1. Avocado deviled eggs

Fish and shellfish recipes

  1. Chipotle spiced shrimp
  2. Shrimp spring rolls
  3. Smoked trout spread

Fruit recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apples with dip
  3. Avocado aioli
  4. Avocado dip
  5. Banana pecan compote
  6. Blackberry iced tea with cinnamon and ginger
  7. Champagne fooler
  8. Cranberry spritzer
  9. Cucumber pineapple salad
  10. Fresh fruit kebabs
  11. Fresh fruit smoothie
  12. Fruit and nut bar
  13. Fruit salsa and sweet chips
  14. Fruitcake
  15. Green smoothie
  16. High-calorie, high-protein smoothie
  17. High-calorie, high-protein smoothie (lactose-free)
  18. Hurricane punch
  19. Island chiller
  20. Mango salsa
  21. Nonalcoholic margarita
  22. Orange dream smoothie
  23. Pumpkin cream cheese dip or spread
  24. Rainbow ice pops
  25. Red, white and blue parfait
  26. Roasted red bell pepper pineapple salsa
  27. Spiced melon salad
  28. Strawberry balsamic sorbet
  29. Strawberry banana milkshake

Poultry and meat recipes

  1. Chicken and zucchini quesadilla
  2. Chicken sliders

Rice and grain recipes

  1. Almond and apricot biscotti
  2. Best honey whole-wheat bread
  3. Carrot and spice quick bread
  4. Cran-fruit coffeecake with crumb topping
  5. Fresh tomato crostini
  6. Fruit salsa and sweet chips
  7. Fruitcake
  8. Granola with raisins, apples and cinnamon
  9. Irish brown bread
  10. Mixed berry whole-grain coffeecake
  11. Morning glory muffins
  12. Muesli breakfast bars
  13. Pumpkin-hazelnut tea cake
  14. Quesadillas
  15. Quinoa cakes
  16. Raspberry chocolate scones
  17. Southwestern cornmeal muffins
  18. Spiced carrot raisin tea bread
  19. Sweet and spicy snack mix
  20. Tomato basil bruschetta
  21. Wacky chocolate cake
  22. Whole-grain banana bread
  23. Whole-wheat pizza
  24. Whole-wheat pretzels

Vegetable recipes

  1. Artichoke dip
  2. Artichoke, spinach and white bean dip
  3. Avocado salsa
  4. Baba ghanoush
  5. Black bean and corn relish
  6. Crispy potato skins
  7. Cucumber pineapple salad
  8. Green smoothie
  9. Italian flags (tomato and mozzarella salad)
  10. Pickled asparagus
  11. Pico de gallo
  12. Quinoa cakes
  13. Roasted red bell pepper pineapple salsa
  14. Roasted red pepper pesto
  15. Spinach dip with mushrooms
  16. Sundried tomato pesto mayo
  17. Vegetable salsa

Dairy recipes

  1. Avocado dip
  2. Baked brie envelopes
  3. Cookies and cream shake
  4. Fresh fruit kebabs
  5. High-calorie, high-protein smoothie
  6. High-calorie, high-protein smoothie (lactose-free)
  7. House ranch dressing
  8. Iced latte
  9. Italian flags (tomato and mozzarella salad)
  10. Lemon cheesecake
  11. Orange juice smoothie
  12. Savory vegetable dip
  13. Spinach dip with mushrooms
  14. Strawberry banana milkshake
  15. Tzatziki sauce