Bean and legume recipes

  1. Artichoke, spinach and white bean dip
  2. Chickpea polenta with olives
  3. Gluten-free hummus
  4. Guacamole with beans
  5. Hummus
  6. Peanut butter hummus
  7. Sweet and spicy snack mix
  8. White bean dip

Egg recipes

  1. Avocado deviled eggs

Fish and shellfish recipes

  1. Chipotle spiced shrimp
  2. Shrimp spring rolls
  3. Smoked trout spread

Fruit recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apples with dip
  3. Avocado aioli
  4. Avocado dip
  5. Banana pecan compote
  6. Blackberry iced tea with cinnamon and ginger
  7. Champagne fooler
  8. Cranberry spritzer
  9. Fresh fruit kebabs
  10. Fresh fruit smoothie
  11. Fruit and nut bar
  12. Fruit salsa and sweet chips
  13. Fruitcake
  14. Green smoothie
  15. High-calorie, high-protein smoothie
  16. High-calorie, high-protein smoothie (lactose-free)
  17. Hurricane punch
  18. Island chiller
  19. Mango salsa
  20. Nonalcoholic margarita
  21. Orange dream smoothie
  22. Pumpkin cream cheese dip or spread
  23. Rainbow ice pops
  24. Red, white and blue parfait
  25. Roasted red bell pepper pineapple salsa
  26. Spiced melon salad
  27. Strawberry balsamic sorbet
  28. Strawberry banana milkshake

Poultry and meat recipes

  1. Chicken and zucchini quesadilla
  2. Chicken sliders

Rice and grain recipes

  1. Almond and apricot biscotti
  2. Best honey whole-wheat bread
  3. Carrot and spice quick bread
  4. Fresh tomato crostini
  5. Fruit salsa and sweet chips
  6. Fruitcake
  7. Granola with raisins, apples and cinnamon
  8. Irish brown bread
  9. Mixed berry whole-grain coffeecake
  10. Morning glory muffins
  11. Muesli breakfast bars
  12. Pumpkin-hazelnut tea cake
  13. Quesadillas
  14. Quinoa cakes
  15. Raspberry chocolate scones
  16. Southwestern cornmeal muffins
  17. Spiced carrot raisin tea bread
  18. Sweet and spicy snack mix
  19. Tomato basil bruschetta
  20. Wacky chocolate cake
  21. Whole-grain banana bread
  22. Whole-wheat pizza
  23. Whole-wheat pretzels

Vegetable recipes

  1. Artichoke dip
  2. Artichoke, spinach and white bean dip
  3. Avocado salsa
  4. Baba ghanoush
  5. Black bean and corn relish
  6. Crispy potato skins
  7. Cucumber pineapple salad
  8. Green smoothie
  9. Italian flags (tomato and mozzarella salad)
  10. Pickled asparagus
  11. Pico de gallo
  12. Quinoa cakes
  13. Roasted red bell pepper pineapple salsa
  14. Roasted red pepper pesto
  15. Spinach dip with mushrooms
  16. Sundried tomato pesto mayo
  17. Vegetable salsa

Dairy recipes

  1. Avocado dip
  2. Baked brie envelopes
  3. Cookies and cream shake
  4. Fresh fruit kebabs
  5. High-calorie, high-protein smoothie
  6. High-calorie, high-protein smoothie (lactose-free)
  7. House ranch dressing
  8. Iced latte
  9. Italian flags (tomato and mozzarella salad)
  10. Lemon cheesecake
  11. Orange juice smoothie
  12. Savory vegetable dip
  13. Spinach dip with mushrooms
  14. Strawberry banana milkshake
  15. Tzatziki sauce