It's not always easy to follow your diabetes meal plan day after day, but these delicious recipes may help.

Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado dip
  4. Baba ghanoush
  5. Basil pesto stuffed mushrooms
  6. Chicken and zucchini quesadilla
  7. Chickpea hummus
  8. Chipotle spiced shrimp
  9. Cranberry spritzer
  10. Crispy potato skins
  11. Eggplant with toasted spices
  12. Fresh fruit kebabs
  13. Fresh spring rolls with shrimp
  14. Fresh tomato crostini
  15. Fruit salsa 'n' sweet chips
  16. Ginger-marinated grilled portobello mushrooms
  17. Grilled pineapple
  18. Hummus
  19. Marinated portobello mushrooms with provolone
  20. Peanut butter hummus
  21. Pickled asparagus
  22. Pizza margherita
  23. Recipe: Artichoke, spinach and white bean dip
  24. Roasted red pepper hummus
  25. Shrimp ceviche
  26. Shrimp marinated in lime juice and Dijon mustard
  27. Smoked trout spread
  28. Southwestern potato skins
  29. Sweet and spicy snack mix
  30. Tomato basil bruschetta
  31. White bean dip
  32. Whole-wheat pretzel

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Champagne fooler
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. Hurricane punch
  7. Iced latte
  8. Island chiller
  9. Minty-lime ice tea
  10. Nonalcoholic margarita
  11. Orange dream
  12. Orange juice smoothie
  13. Recipe: Strawberry banana milkshake
  14. Strawberry mockarita
  15. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Banana oatmeal pancakes
  4. Buckwheat pancakes
  5. Carrot and spice quick bread
  6. Cinnamon rolls
  7. Creamy polenta with roasted red pepper coulis
  8. Irish brown bread
  9. Muesli breakfast bars
  10. Popovers
  11. Pumpkin-hazelnut tea cake
  12. Raspberry chocolate scones
  13. Recipe: Best honey whole-wheat bread
  14. Rhubarb pecan muffins
  15. Southwestern cornmeal muffins
  16. Spiced carrot raisin bread
  17. Three-grain raspberry muffins
  18. Whole-grain banana bread
  19. Whole-grain pancakes
  20. Whole-wheat soda bread
  21. Zucchini bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple dumplings
  4. Apple-berry cobbler
  5. Apple-blueberry cobbler
  6. Baked apples with cherries and almonds
  7. Berries marinated in balsamic vinegar
  8. Caramelized pear bread pudding
  9. Carrot and spice quick bread
  10. Chocolate pudding pies
  11. Cookies and cream milkshake
  12. Creamy fruit dessert
  13. Decadent chocolate cake
  14. Fruit and nut bar
  15. Fruit compote a la mode
  16. Fruitcake
  17. Fruited rice pudding
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled fruit with balsamic vinegar syrup
  21. Grilled pineapple
  22. Lemon cheesecake
  23. Mixed berry pie
  24. Mixed berry whole-grain coffeecake
  25. Orange dream
  26. Orange slices with citrus syrup
  27. Peach crumble
  28. Peach floats
  29. Peaches a la mode
  30. Pineapple cream cheese pie with berries
  31. Poached pears
  32. Pumpkin cream cheese dip
  33. Pumpkin-hazelnut tea cake
  34. Rainbow ice pops
  35. Recipe: Apricot and almond crisp
  36. Red, white and blue parfait
  37. Rhubarb pecan muffins
  38. Rustic apple-cranberry tart
  39. Sauteed bananas
  40. Seasonal fruit palette
  41. Spiced carrot raisin bread
  42. Strawberries and cream
  43. Strawberries and cream cheese crepes
  44. Strawberry balsamic sorbet
  45. Strawberry shortcake
  46. Summer fruit gratin
  47. Sweet potato and squash pie
  48. Tasty apple pie
  49. Vanilla poached peaches
  50. Wacky chocolate cake
  51. Warm chocolate pudding
  52. Warm chocolate souffles
  53. Watermelon-cranberry agua fresca
  54. Whole-grain banana bread
  55. Zucchini bread

Main dish recipes

  1. 6-grain hot cereal
  2. Almond crusted chicken
  3. Asian pork tenderloin
  4. Asparagus, tomato and red pepper French bread pizza
  5. Baked blueberry French toast
  6. Baked chicken and wild rice with onion and tarragon
  7. Baked macaroni with red sauce
  8. Baked oatmeal
  9. Baked salmon with Southeast Asian marinade
  10. Baked ziti with vegetables
  11. Balsamic roast chicken
  12. Banana-oatmeal hot cakes with spiced maple syrup
  13. Barbecue chicken pizza
  14. Barley and roasted tomato risotto
  15. Beef and vegetable kebabs
  16. Beef fajitas
  17. Beef stew
  18. Beef stew with fennel and shallots
  19. Beef stroganoff
  20. Black bean burgers with chipotle ketchup
  21. Black bean wrap
  22. Braised chicken with mushrooms and pearl onions
  23. Breakfast burrito
  24. Broccoli cheddar bake
  25. Broccoli, garlic and rigatoni
  26. Broiled grouper with teriyaki sauce
  27. Broiled scallops with sweet lime sauce
  28. Broiled white sea bass
  29. Buckwheat pancakes
  30. Buttermilk waffles
  31. Butternut squash ravioli
  32. Caesar salad with grilled chicken
  33. Chicken and asparagus tossed with penne
  34. Chicken and spinach calzones
  35. Chicken and zucchini quesadilla
  36. Chicken brats
  37. Chicken fajitas
  38. Chicken quesadillas
  39. Chicken salad with Thai flavors
  40. Chicken stir-fry with eggplant and basil
  41. Chicken strips with honey mustard sauce
  42. Chicken with braised pineapple
  43. Cinnamon French toast
  44. Cod with lemon and capers
  45. Corn tamales with avocado-tomatillo salsa
  46. Creamy beef enchiladas
  47. Creamy cheesy macaroni
  48. Creole-style black-eyed peas
  49. Crispy baked chicken legs
  50. Curried pork tenderloin in apple cider
  51. Easy nacho skillet dinner
  52. Fettuccine with clams, basil, tomato, corn and garlic
  53. Fettuccine with Swiss chard and mushrooms
  54. Fish tacos with tomatillo sauce
  55. Fish Veracruz
  56. Fresh puttanesca with brown rice
  57. Glazed turkey breast with fruit stuffing
  58. Grilled Asian salmon
  59. Grilled chicken breasts with roasted yellow tomato sauce
  60. Grilled chicken salad with olives and oranges
  61. Grilled cod with crispy citrus salad
  62. Grilled pork fajitas
  63. Grilled snapper curry
  64. Grilled turkey burger
  65. Grouper with tomato-olive sauce
  66. Halibut with tomato basil salsa
  67. Ham, pineapple and asparagus crepes
  68. Hawaiian calzone
  69. Hearty turkey chili
  70. Herb-crusted baked cod
  71. Herb-rubbed turkey au jus
  72. Honey crusted chicken
  73. Italian chicken and vegetable packet
  74. Italian meatballs
  75. Jamaican barbecued pork tenderloin
  76. Lasagna
  77. Linguine with garbanzo beans and arugula
  78. Linguine with roasted butternut squash sauce
  79. Macaroni and cheese
  80. Mango salsa pizza
  81. Mediterranean-style grilled salmon
  82. New York strip steak with whiskey-mushroom sauce
  83. Orange rosemary roasted chicken
  84. Orange roughy with lemon and thyme
  85. Paella with chicken, leeks and tarragon
  86. Pan pizza for two
  87. Pasta primavera
  88. Pasta salad with mixed vegetables
  89. Pasta with grilled chicken, white beans and mushrooms
  90. Pasta with marinara sauce and grilled vegetables
  91. Pasta with pumpkin sauce
  92. Pasta with spinach, garbanzos and raisins
  93. Pecan-crusted tofu
  94. Penne tossed with cherry tomatoes, asparagus and goat cheese
  95. Philly steak sandwich
  96. Pineapple chicken salad with balsamic vinaigrette
  97. Pineapple chicken stir-fry
  98. Pizza margherita
  99. Polenta with fresh vegetables
  100. Polenta with roasted Mediterranean vegetables
  101. Pork chops with black currant jam sauce
  102. Pork medallions with five-spice powder
  103. Pork medallions with herbes de Provence
  104. Pork tenderloin with apples and balsamic vinegar
  105. Pork tenderloin with apples and blue cheese
  106. Pork tenderloin with fennel sauce
  107. Portobello and blue cheese salad
  108. Prawns puttanesca
  109. Quiche
  110. Quinoa risotto with arugula and Parmesan
  111. Quinoa salad
  112. Rancher's eggs
  113. Recipe: Beef Brisket
  114. Recipe: Chicken tamales
  115. Recipe: Hearty chicken bowl
  116. Recipe: Smoky bean and mushroom cornucopias
  117. Recipe: Southwestern vegan bowl
  118. Recipe: Vegetable, lentil and garbanzo bean stew
  119. Rice and beans salad
  120. Rice noodles with spring vegetables
  121. Roasted red pepper and chicken wrap
  122. Roasted red snapper
  123. Roasted salmon
  124. Roasted salmon with maple glaze
  125. Roasted squash with wild rice and cranberry
  126. Roasted turkey
  127. Roasted turkey with balsamic sauce
  128. Rolled ham and Swiss omelet
  129. Rotelle pasta with sun-dried tomato and black olive sauce
  130. Salad greens with pears, fennel and walnuts
  131. Seafood gumbo
  132. Seared scallops
  133. Seasoned baked cod
  134. Sesame-crusted tofu
  135. Shepherd's pie
  136. Shrimp and artichoke pasta
  137. Shrimp and grits
  138. Shrimp kebabs
  139. Shrimp scampi
  140. Smoky frittata
  141. Soft tacos with southwestern vegetables
  142. Southwest chicken and beans
  143. Southwestern chicken and pasta
  144. Southwestern frittata
  145. Southwestern wraps
  146. Spicy beef kebabs
  147. Spicy ground turkey tacos
  148. Spinach and mushroom souffle
  149. Spinach frittata
  150. Spinach mushroom frittata
  151. Spinach-stuffed sole
  152. Steak with steamed vegetables, soba noodles and ginger sauce
  153. Stuffed acorn squash
  154. Stuffed chicken breasts
  155. Stuffed eggplant
  156. Stuffed quinoa peppers
  157. Sun-dried tomato and herb pizza
  158. Sweet peppers stuffed with scalloped corn
  159. Sweet-potato waffles with blueberry syrup
  160. Swordfish with roasted lemons
  161. Tofu hoisin with baby bok choy
  162. Tofu triangles with peanut sauce
  163. Tomato-basil pizza
  164. Tuna steak sandwiches
  165. Turkey and broccoli crepe
  166. Tuscan white bean stew
  167. Vegetable and garlic calzone
  168. Vegetable stir-fry
  169. Vegetarian chili
  170. Vegetarian kebabs
  171. Veggie egg bake
  172. Veggie pizza
  173. Vermicelli with vegetables
  174. White chicken chili
  175. White sea bass with dill relish
  176. Whole-wheat blueberry pancakes
  177. Whole-wheat pumpkin pancakes
  178. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Beet walnut salad
  9. Blue cheese, walnut spinach salad
  10. Butternut squash and apple salad
  11. Caesar salad with grilled chicken
  12. Chicken salad with Thai flavors
  13. Citrus salad
  14. Couscous salad
  15. Crab salad
  16. Cucumber pineapple salad
  17. Dilled pasta salad with spring vegetables
  18. Dilled shrimp salad on lettuce leaves
  19. English cucumber salad with balsamic vinaigrette
  20. Fattoush
  21. Greek salad
  22. Grilled chicken salad with buttermilk dressing
  23. Grilled chicken salad with olives and oranges
  24. Grilled cod with crispy citrus salad
  25. Grilled flank steak salad with roasted corn vinaigrette
  26. Mango tango salad
  27. Mixed bean salad
  28. Pickled onion salad
  29. Pineapple chicken salad with balsamic vinaigrette
  30. Portobello and blue cheese salad
  31. Potato salad
  32. Quick bean and tuna salad
  33. Quinoa risotto with arugula and Parmesan
  34. Quinoa salad
  35. Recipe: Asian vegetable salad
  36. Recipe: Spiced melon salad
  37. Recipe: Spinach berry salad
  38. Rice and beans salad
  39. Roasted red pepper with feta salad
  40. Salad greens with acorn squash
  41. Salad greens with pears, fennel and walnuts
  42. Seared scallops
  43. Shrimp-apple salad
  44. Tabbouleh salad
  45. Tossed greens with pasta, fruit and balsamic vinaigrette
  46. Tuna pasta salad
  47. Warm coleslaw with honey dressing
  48. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Beet burgers
  2. Buffalo chicken salad wrap
  3. Chicken and coleslaw wrap
  4. Chicken Caesar pitas
  5. Chicken sliders
  6. Grilled portobello mushroom burgers
  7. Grilled salmon on sourdough bread
  8. Hot ham and cheese sandwiches with mushrooms
  9. Philly steak sandwich
  10. Sloppy Joes
  11. Tandoori chicken wrap
  12. Tomato-basil sandwich
  13. Tuna pita pockets
  14. Tuna salad sandwiches
  15. Turkey wrap

Sauce and dressing recipes

  1. Avocado dip
  2. Avocado salsa
  3. Basil butter and sun-dried tomato sauce
  4. Cranberry orange glaze
  5. Grilled mango chutney
  6. Guacamole
  7. Italian salad dressing
  8. Lemon or lime glaze for chicken, fish or vegetables
  9. Low-fat turkey gravy
  10. Mango salsa
  11. Orange basil vinaigrette
  12. Peach honey spread
  13. Peanut butter hummus
  14. Pepper sauce
  15. Red pepper pesto
  16. Roasted red pepper pineapple salsa
  17. Savory vegetable dip
  18. Seasoned rice mix
  19. Sherried mushroom sauce
  20. Spinach dip with mushrooms
  21. Vegetable salsa

Side dish recipes

  1. Acorn squash with apples
  2. Artichokes alla Romana
  3. Asparagus with hazelnut gremolata
  4. Baby minted carrots
  5. Black bean and corn relish
  6. Black bean cakes
  7. Braised celery root
  8. Braised kale with cherry tomatoes
  9. Brown rice pilaf
  10. Brown rice pilaf with asparagus and mushrooms
  11. Brussels sprouts with shallots and lemon
  12. Cauliflower mashed 'potatoes'
  13. Cheesy baked zucchini
  14. Chinese-style asparagus
  15. Classic Boston baked beans
  16. Corn pudding
  17. Creamed Swiss chard
  18. Creole-style black-eyed peas
  19. Eggplant with toasted spices
  20. Fava beans with garlic
  21. Fresh fruit kebabs
  22. Garlic mashed potatoes
  23. Ginger-marinated grilled portobello mushrooms
  24. Glazed root vegetables
  25. Granola with raisins, apples and cinnamon
  26. Green beans with red pepper and garlic
  27. Holiday green bean casserole
  28. Honey-glazed sweet potatoes
  29. Lean country-style breakfast sausage
  30. Lemon rice with golden raisins and almonds
  31. Lima bean ragout with tomatoes and thyme
  32. Quinoa risotto with arugula and Parmesan
  33. Ratatouille with roasted tomato vinaigrette
  34. Recipe: Asian vegetable salad
  35. Recipe: Roasted winter squash with wild rice and cranberries
  36. Recipe: Stuffing with cranberries
  37. Roasted asparagus and wild mushrooms
  38. Roasted potatoes
  39. Roasted potatoes with garlic and herbs
  40. Salad greens with acorn squash
  41. Sauteed fresh corn
  42. Sauteed zucchini coins
  43. Savory buckwheat pilaf with toasted spices
  44. Seared endive
  45. Shrimp ceviche
  46. Southwest stuffed zucchini
  47. Spicy Oriental snow peas
  48. Spicy red cabbage
  49. Sweet carrots
  50. Sweet potatoes and roasted bananas
  51. Tabbouleh salad
  52. Tangy green beans
  53. Thyme roasted beets
  54. Wild rice (or quinoa) stuffing
  55. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Beef stew with fennel and shallots
  2. Carrot soup
  3. Chicken adobo soup with bok choy
  4. Cold potato-leek soup (vichyssoise)
  5. Cream of wild rice soup
  6. Creamy asparagus soup
  7. Curried carrot soup
  8. Curried cream of tomato soup with apples
  9. Easy chicken stock
  10. Easy vegetable stock
  11. Fresh tomato soup with crispy herb toasts
  12. Gazpacho with garbanzo beans
  13. Gingery chicken noodle soup
  14. Home-style turkey soup
  15. Minestrone soup
  16. Potato soup with apples and brie cheese
  17. Potato-fennel soup
  18. Pumpkin soup
  19. Recipe: Vegetable, lentil and garbanzo bean stew
  20. Roasted squash soup
  21. Split pea soup
  22. Steamy salmon chowder
  23. Summer vegetable soup
  24. Turkey bean soup
  25. Tuscan white bean stew
  26. Vegetarian chili
  27. White chicken chili
  28. Wild rice mushroom soup
  29. Zesty tomato soup