It's not always easy to follow your diabetes meal plan day after day, but these delicious recipes may help.

Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado dip
  4. Baba ghanoush
  5. Chickpea hummus
  6. Chipotle spiced shrimp
  7. Cranberry spritzer
  8. Crispy potato skins
  9. Eggplant with toasted spices
  10. Fresh fruit kebabs
  11. Fresh spring rolls with shrimp
  12. Fresh tomato crostini
  13. Fruit salsa 'n' sweet chips
  14. Ginger-marinated grilled portobello mushrooms
  15. Grilled pineapple
  16. Hummus
  17. Marinated portobello mushrooms with provolone
  18. Pickled asparagus
  19. Pizza margherita
  20. Recipe: Artichoke, spinach and white bean dip
  21. Shrimp ceviche
  22. Shrimp marinated in lime juice and Dijon mustard
  23. Smoked trout spread
  24. Southwestern potato skins
  25. Sweet and spicy snack mix
  26. Tomato basil bruschetta
  27. White bean dip
  28. Whole-wheat pretzel

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Champagne fooler
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. Hurricane punch
  7. Iced latte
  8. Island chiller
  9. Minty-lime ice tea
  10. Nonalcoholic margarita
  11. Orange dream
  12. Orange juice smoothie
  13. Recipe: Strawberry banana milkshake
  14. Strawberry-lime mockarita
  15. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Buckwheat pancakes
  4. Carrot and spice quick bread
  5. Cinnamon rolls
  6. Creamy polenta with roasted red pepper coulis
  7. Irish brown bread
  8. Muesli breakfast bars
  9. Popovers
  10. Pumpkin-hazelnut tea cake
  11. Raspberry chocolate scones
  12. Recipe: Best honey whole-wheat bread
  13. Rhubarb pecan muffins
  14. Southwestern cornmeal muffins
  15. Spiced carrot raisin bread
  16. Three-grain raspberry muffins
  17. Whole-grain banana bread
  18. Whole-grain pancakes
  19. Whole-wheat soda bread
  20. Zucchini bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple dumplings
  4. Apple-berry cobbler
  5. Apple-blueberry cobbler
  6. Baked apples with cherries and almonds
  7. Berries marinated in balsamic vinegar
  8. Carrot and spice quick bread
  9. Chocolate pudding pies
  10. Cookies and cream milkshake
  11. Creamy fruit dessert
  12. Decadent chocolate cake
  13. Fresh fruit kebabs
  14. Fruit and nut bar
  15. Fruit compote a la mode
  16. Fruitcake
  17. Fruited rice pudding
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled fruit with balsamic vinegar syrup
  21. Grilled pineapple
  22. Lemon cheesecake
  23. Mixed berry pie
  24. Mixed berry whole-grain coffeecake
  25. Orange dream
  26. Orange slices with citrus syrup
  27. Peach crumble
  28. Peach floats
  29. Peaches a la mode
  30. Pineapple cream cheese pie with berries
  31. Poached pears
  32. Pumpkin cream cheese dip
  33. Pumpkin-hazelnut tea cake
  34. Rainbow ice pops
  35. Recipe: Apricot and almond crisp
  36. Red, white and blue parfait
  37. Rhubarb pecan muffins
  38. Rustic apple-cranberry tart
  39. Sauteed bananas
  40. Seasonal fruit palette
  41. Spiced carrot raisin bread
  42. Strawberries and cream
  43. Strawberries and cream cheese crepes
  44. Strawberry balsamic sorbet
  45. Strawberry shortcake
  46. Summer fruit gratin
  47. Tasty apple pie
  48. Vanilla poached peaches
  49. Wacky chocolate cake
  50. Warm chocolate pudding
  51. Warm chocolate souffles
  52. Watermelon-cranberry agua fresca
  53. Whole-grain banana bread
  54. Zucchini bread

Main dish recipes

  1. Asian pork tenderloin
  2. Asparagus, tomato and red pepper French bread pizza
  3. Baked blueberry French toast
  4. Baked chicken and wild rice with onion and tarragon
  5. Baked macaroni with red sauce
  6. Baked oatmeal
  7. Baked salmon with Southeast Asian marinade
  8. Baked ziti with vegetables
  9. Balsamic roast chicken
  10. Banana-oatmeal hot cakes with spiced maple syrup
  11. Barbecue chicken pizza
  12. Barley and roasted tomato risotto
  13. Beef and vegetable kebabs
  14. Beef fajitas
  15. Beef stew
  16. Beef stew with fennel and shallots
  17. Beef stroganoff
  18. Black bean burgers with chipotle ketchup
  19. Black bean wrap
  20. Braised chicken with mushrooms and pearl onions
  21. Breakfast burrito
  22. Broccoli cheddar bake
  23. Broccoli, garlic and rigatoni
  24. Broiled grouper with teriyaki sauce
  25. Broiled scallops with sweet lime sauce
  26. Broiled white sea bass
  27. Buckwheat pancakes
  28. Buttermilk waffles
  29. Caesar salad with grilled chicken
  30. Chicken and asparagus tossed with penne
  31. Chicken and spinach calzones
  32. Chicken brats
  33. Chicken fajitas
  34. Chicken quesadillas
  35. Chicken salad with Thai flavors
  36. Chicken stir-fry with eggplant and basil
  37. Chicken strips with honey mustard sauce
  38. Chicken with braised pineapple
  39. Cinnamon French toast
  40. Cod with lemon and capers
  41. Corn tamales with avocado-tomatillo salsa
  42. Creamy beef enchiladas
  43. Creamy cheesy macaroni
  44. Creole-style black-eyed peas
  45. Curried pork tenderloin in apple cider
  46. Easy nacho skillet dinner
  47. Fettuccine with clams, basil, tomato, corn and garlic
  48. Fettuccine with Swiss chard and mushrooms
  49. Fish tacos with tomatillo sauce
  50. Fish Veracruz
  51. French country chicken
  52. Fresh puttanesca with brown rice
  53. Glazed turkey breast with fruit stuffing
  54. Grilled Asian salmon
  55. Grilled chicken breasts with roasted yellow tomato sauce
  56. Grilled chicken salad with olives and oranges
  57. Grilled cod with crispy citrus salad
  58. Grilled pork fajitas
  59. Grilled snapper curry
  60. Grilled turkey burger
  61. Grouper with tomato-olive sauce
  62. Halibut with tomato basil salsa
  63. Ham, pineapple and asparagus crepes
  64. Hawaiian calzone
  65. Hearty turkey chili
  66. Herb-crusted baked cod
  67. Herb-rubbed turkey au jus
  68. Honey crusted chicken
  69. Italian chicken and vegetable packet
  70. Jamaican barbecued pork tenderloin
  71. Lasagna
  72. Linguine with garbanzo beans and arugula
  73. Linguine with roasted butternut squash sauce
  74. Macaroni and cheese
  75. Mango salsa pizza
  76. Mediterranean-style grilled salmon
  77. New York strip steak with whiskey-mushroom sauce
  78. Orange rosemary roasted chicken
  79. Orange roughy with lemon and thyme
  80. Paella with chicken, leeks and tarragon
  81. Pan pizza for two
  82. Pasta primavera
  83. Pasta salad with mixed vegetables
  84. Pasta with grilled chicken, white beans and mushrooms
  85. Pasta with marinara sauce and grilled vegetables
  86. Pasta with pumpkin sauce
  87. Pasta with spinach, garbanzos and raisins
  88. Penne tossed with cherry tomatoes, asparagus and goat cheese
  89. Philly steak sandwich
  90. Pineapple chicken salad with balsamic vinaigrette
  91. Pineapple chicken stir-fry
  92. Pizza margherita
  93. Polenta with fresh vegetables
  94. Polenta with roasted Mediterranean vegetables
  95. Pork chops with black currant jam sauce
  96. Pork medallions with five-spice powder
  97. Pork medallions with herbes de Provence
  98. Pork tenderloin with apples and balsamic vinegar
  99. Pork tenderloin with apples and blue cheese
  100. Pork tenderloin with fennel sauce
  101. Portobello and blue cheese salad
  102. Prawns puttanesca
  103. Quiche
  104. Quinoa risotto with arugula and Parmesan
  105. Quinoa salad
  106. Rancher's eggs
  107. Recipe: Beef Brisket
  108. Recipe: Chicken tamales
  109. Recipe: Hearty chicken bowl
  110. Recipe: Smoky bean and mushroom cornucopias
  111. Recipe: Southwestern vegan bowl
  112. Recipe: Vegetable, lentil and garbanzo bean stew
  113. Rice and beans salad
  114. Rice noodles with spring vegetables
  115. Roasted red pepper and chicken wrap
  116. Roasted red snapper
  117. Roasted salmon
  118. Roasted salmon with maple glaze
  119. Roasted squash with wild rice and cranberry
  120. Roasted turkey
  121. Roasted turkey with balsamic sauce
  122. Rolled ham and Swiss omelet
  123. Rotelle pasta with sun-dried tomato and black olive sauce
  124. Salad greens with pears, fennel and walnuts
  125. Seared scallops
  126. Seasoned baked cod
  127. Sesame-crusted tofu
  128. Shepherd's pie
  129. Shrimp and artichoke pasta
  130. Shrimp scampi
  131. Soft tacos with southwestern vegetables
  132. Southwest chicken and beans
  133. Southwestern chicken and pasta
  134. Southwestern frittata
  135. Southwestern wraps
  136. Spicy beef kebabs
  137. Spicy ground turkey tacos
  138. Spinach frittata
  139. Spinach mushroom frittata
  140. Spinach-stuffed sole
  141. Steak with steamed vegetables, soba noodles and ginger sauce
  142. Stuffed chicken breasts
  143. Stuffed eggplant
  144. Sun-dried tomato and herb pizza
  145. Sweet peppers stuffed with scalloped corn
  146. Sweet-potato waffles with blueberry syrup
  147. Swordfish with roasted lemons
  148. Tofu hoisin with baby bok choy
  149. Tofu triangles with peanut sauce
  150. Tomato-basil pizza
  151. Tuna steak sandwiches
  152. Turkey and broccoli crepe
  153. Tuscan white bean stew
  154. Vegetable and garlic calzone
  155. Vegetarian chili
  156. Vegetarian kebabs
  157. Veggie egg bake
  158. Veggie pizza
  159. Vermicelli with vegetables
  160. White chicken chili
  161. White sea bass with dill relish
  162. Whole-wheat blueberry pancakes
  163. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Beet walnut salad
  9. Blue cheese, walnut spinach salad
  10. Butternut squash and apple salad
  11. Caesar salad with grilled chicken
  12. Chicken salad with Thai flavors
  13. Citrus salad
  14. Couscous salad
  15. Crab salad
  16. Cucumber pineapple salad
  17. Dilled pasta salad with spring vegetables
  18. Dilled shrimp salad on lettuce leaves
  19. English cucumber salad with balsamic vinaigrette
  20. Fattoush
  21. Greek salad
  22. Grilled chicken salad with buttermilk dressing
  23. Grilled chicken salad with olives and oranges
  24. Grilled cod with crispy citrus salad
  25. Grilled flank steak salad with roasted corn vinaigrette
  26. Mango tango salad
  27. Mixed bean salad
  28. Pickled onion salad
  29. Pineapple chicken salad with balsamic vinaigrette
  30. Portobello and blue cheese salad
  31. Potato salad
  32. Quick bean and tuna salad
  33. Quinoa risotto with arugula and Parmesan
  34. Quinoa salad
  35. Recipe: Asian vegetable salad
  36. Recipe: Spiced melon salad
  37. Recipe: Spinach berry salad
  38. Rice and beans salad
  39. Roasted red pepper with feta salad
  40. Salad greens with acorn squash
  41. Salad greens with pears, fennel and walnuts
  42. Seared scallops
  43. Shrimp-apple salad
  44. Tabbouleh salad
  45. Tossed greens with pasta, fruit and balsamic vinaigrette
  46. Tuna pasta salad
  47. Warm coleslaw with honey dressing
  48. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Beet burgers
  2. Buffalo chicken salad wrap
  3. Chicken and coleslaw wrap
  4. Chicken Caesar pitas
  5. Chicken sliders
  6. Grilled portobello mushroom burgers
  7. Grilled salmon on sourdough bread
  8. Hot ham and cheese sandwiches with mushrooms
  9. Philly steak sandwich
  10. Sloppy Joes
  11. Tandoori chicken wrap
  12. Tomato-basil sandwich
  13. Tuna pita pockets
  14. Tuna salad sandwiches
  15. Turkey wrap

Sauce and dressing recipes

  1. Avocado dip
  2. Basil butter and sun-dried tomato sauce
  3. Cranberry orange glaze
  4. Grilled mango chutney
  5. Guacamole
  6. Italian salad dressing
  7. Lemon or lime glaze for chicken, fish or vegetables
  8. Low-fat turkey gravy
  9. Mango salsa
  10. Orange basil vinaigrette
  11. Peach honey spread
  12. Pepper sauce
  13. Savory vegetable dip
  14. Seasoned rice mix
  15. Sherried mushroom sauce
  16. Spinach dip with mushrooms
  17. Vegetable salsa

Side dish recipes

  1. Acorn squash with apples
  2. Artichokes alla Romana
  3. Asparagus with hazelnut gremolata
  4. Baby minted carrots
  5. Black bean and corn relish
  6. Black bean cakes
  7. Braised celery root
  8. Braised kale with cherry tomatoes
  9. Brown rice pilaf
  10. Brown rice pilaf with asparagus and mushrooms
  11. Brussels sprouts with shallots and lemon
  12. Cauliflower mashed 'potatoes'
  13. Cheesy baked zucchini
  14. Chinese-style asparagus
  15. Classic Boston baked beans
  16. Creamed Swiss chard
  17. Creole-style black-eyed peas
  18. Eggplant with toasted spices
  19. Fava beans with garlic
  20. Garlic mashed potatoes
  21. Ginger-marinated grilled portobello mushrooms
  22. Glazed root vegetables
  23. Granola with raisins, apples and cinnamon
  24. Green beans with red pepper and garlic
  25. Holiday green bean casserole
  26. Honey-glazed sweet potatoes
  27. Lean country-style breakfast sausage
  28. Lemon rice with golden raisins and almonds
  29. Lima bean ragout with tomatoes and thyme
  30. Quinoa risotto with arugula and Parmesan
  31. Ratatouille with roasted tomato vinaigrette
  32. Recipe: Asian vegetable salad
  33. Recipe: Roasted winter squash with wild rice and cranberries
  34. Recipe: Stuffing with cranberries
  35. Roasted asparagus and wild mushrooms
  36. Roasted potatoes
  37. Roasted potatoes with garlic and herbs
  38. Salad greens with acorn squash
  39. Sauteed fresh corn
  40. Sauteed zucchini coins
  41. Savory buckwheat pilaf with toasted spices
  42. Seared endive
  43. Shrimp ceviche
  44. Southwest stuffed zucchini
  45. Spicy Oriental snow peas
  46. Spicy red cabbage
  47. Sweet carrots
  48. Sweet potatoes and roasted bananas
  49. Tabbouleh salad
  50. Tangy green beans
  51. Wild rice (or quinoa) stuffing
  52. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Beef stew with fennel and shallots
  2. Carrot soup
  3. Chicken adobo soup with bok choy
  4. Cold potato-leek soup (vichyssoise)
  5. Cream of wild rice soup
  6. Creamy asparagus soup
  7. Curried carrot soup
  8. Curried cream of tomato soup with apples
  9. Easy chicken stock
  10. Easy vegetable stock
  11. Fresh tomato soup with crispy herb toasts
  12. Gazpacho with garbanzo beans
  13. Gingery chicken noodle soup
  14. Home-style turkey soup
  15. Minestrone soup
  16. Potato soup with apples and brie cheese
  17. Potato-fennel soup
  18. Pumpkin soup
  19. Recipe: Vegetable, lentil and garbanzo bean stew
  20. Roasted squash soup
  21. Split pea soup
  22. Steamy salmon chowder
  23. Summer vegetable soup
  24. Turkey bean soup
  25. Tuscan white bean stew
  26. Vegetarian chili
  27. White chicken chili
  28. Wild rice mushroom soup
  29. Zesty tomato soup