It's not always easy to follow your diabetes meal plan day after day, but these delicious recipes may help.

Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado dip
  4. Baba ghanoush
  5. Basil pesto stuffed mushrooms
  6. Chicken and zucchini quesadilla
  7. Chickpea hummus
  8. Chipotle spiced shrimp
  9. Coconut shrimp
  10. Cranberry spritzer
  11. Crispy potato skins
  12. Eggplant with toasted spices
  13. Fresh fruit kebabs
  14. Fresh spring rolls with shrimp
  15. Fresh tomato crostini
  16. Fruit salsa 'n' sweet chips
  17. Ginger-marinated grilled portobello mushrooms
  18. Grilled pineapple
  19. Hummus
  20. Marinated portobello mushrooms with provolone
  21. Peanut butter hummus
  22. Pickled asparagus
  23. Pizza margherita
  24. Recipe: Artichoke, spinach and white bean dip
  25. Roasted butternut squash fries
  26. Roasted red pepper hummus
  27. Shrimp ceviche
  28. Shrimp marinated in lime juice and Dijon mustard
  29. Smoked trout spread
  30. Southwestern potato skins
  31. Sweet and spicy snack mix
  32. Tomato basil bruschetta
  33. White bean dip
  34. Whole-wheat pretzel

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Champagne fooler
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. Hurricane punch
  7. Iced latte
  8. Island chiller
  9. Minty-lime ice tea
  10. Nonalcoholic margarita
  11. Orange dream
  12. Orange juice smoothie
  13. Recipe: Strawberry banana milkshake
  14. Strawberry mockarita
  15. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple cinnamon muffins
  3. Apple corn muffins
  4. Banana oatmeal pancakes
  5. Buckwheat pancakes
  6. Carrot and spice quick bread
  7. Cinnamon rolls
  8. Creamy polenta with roasted red pepper coulis
  9. Irish brown bread
  10. Muesli breakfast bars
  11. Popovers
  12. Pumpkin-hazelnut tea cake
  13. Raspberry chocolate scones
  14. Recipe: Best honey whole-wheat bread
  15. Rhubarb pecan muffins
  16. Southwestern cornmeal muffins
  17. Spiced carrot raisin bread
  18. Three-grain raspberry muffins
  19. Whole-grain banana bread
  20. Whole-grain pancakes
  21. Whole-wheat soda bread
  22. Zucchini bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple dumplings
  4. Apple-berry cobbler
  5. Apple-blueberry cobbler
  6. Baked apples with cherries and almonds
  7. Berries marinated in balsamic vinegar
  8. Caramelized pear bread pudding
  9. Carrot and spice quick bread
  10. Chocolate pudding pies
  11. Cookies and cream milkshake
  12. Creamy fruit dessert
  13. Decadent chocolate cake
  14. Fruit and nut bar
  15. Fruit compote a la mode
  16. Fruitcake
  17. Fruited rice pudding
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled fruit with balsamic vinegar syrup
  21. Grilled pineapple
  22. Lemon cheesecake
  23. Mixed berry pie
  24. Mixed berry whole-grain coffeecake
  25. Orange dream
  26. Orange slices with citrus syrup
  27. Peach crumble
  28. Peach floats
  29. Peaches a la mode
  30. Pineapple cream cheese pie with berries
  31. Poached pears
  32. Pumpkin cream cheese dip
  33. Pumpkin-hazelnut tea cake
  34. Rainbow ice pops
  35. Recipe: Apricot and almond crisp
  36. Red, white and blue parfait
  37. Rhubarb pecan muffins
  38. Rustic apple-cranberry tart
  39. Sauteed bananas
  40. Seasonal fruit palette
  41. Spiced carrot raisin bread
  42. Strawberries and cream
  43. Strawberries and cream cheese crepes
  44. Strawberry balsamic sorbet
  45. Strawberry shortcake
  46. Summer fruit gratin
  47. Sweet potato and squash pie
  48. Tasty apple pie
  49. Vanilla poached peaches
  50. Wacky chocolate cake
  51. Warm chocolate pudding
  52. Warm chocolate souffles
  53. Watermelon-cranberry agua fresca
  54. Whole-grain banana bread
  55. Zucchini bread

Main dish recipes

  1. 6-grain hot cereal
  2. Almond crusted chicken
  3. Asian pork tenderloin
  4. Asparagus, tomato and red pepper French bread pizza
  5. Baked blueberry French toast
  6. Baked chicken and wild rice with onion and tarragon
  7. Baked macaroni with red sauce
  8. Baked oatmeal
  9. Baked salmon with Southeast Asian marinade
  10. Baked ziti with vegetables
  11. Balsamic feta chicken
  12. Balsamic roast chicken
  13. Banana-oatmeal hot cakes with spiced maple syrup
  14. Barbecue chicken pizza
  15. Barley and roasted tomato risotto
  16. Beef and vegetable kebabs
  17. Beef fajitas
  18. Beef stew
  19. Beef stew with fennel and shallots
  20. Beef stroganoff
  21. Black bean burgers with chipotle ketchup
  22. Black bean quesadillas
  23. Black bean wrap
  24. Blackened sole
  25. Braised chicken with mushrooms and pearl onions
  26. Breakfast burrito
  27. Broccoli cheddar bake
  28. Broccoli, garlic and rigatoni
  29. Broiled grouper with teriyaki sauce
  30. Broiled scallops with sweet lime sauce
  31. Broiled white sea bass
  32. Brown-sugared pork tenderloin stir-fry
  33. Buckwheat pancakes
  34. Buttermilk waffles
  35. Butternut squash ravioli
  36. Caesar salad with grilled chicken
  37. Caramelized onion chicken pizza
  38. Carne asada
  39. Chicken and asparagus tossed with penne
  40. Chicken and spinach calzones
  41. Chicken and zucchini quesadilla
  42. Chicken brats
  43. Chicken cordon bleu
  44. Chicken fajitas
  45. Chicken Parmesan
  46. Chicken quesadillas
  47. Chicken salad with Thai flavors
  48. Chicken sausage meatballs
  49. Chicken stir-fry with eggplant and basil
  50. Chicken strips with honey mustard sauce
  51. Chicken with braised pineapple
  52. Cinnamon French toast
  53. Citrus seared salmon
  54. Cod with lemon and capers
  55. Corn tamales with avocado-tomatillo salsa
  56. Cracked wheat chili
  57. Creamy beef enchiladas
  58. Creamy cheesy macaroni
  59. Creole-style black-eyed peas
  60. Crispy baked chicken legs
  61. Curried pork tenderloin in apple cider
  62. Easy nacho skillet dinner
  63. Fettuccine with clams, basil, tomato, corn and garlic
  64. Fettuccine with Swiss chard and mushrooms
  65. Fish tacos with tomatillo sauce
  66. Fish Veracruz
  67. Fresh puttanesca with brown rice
  68. Glazed turkey breast with fruit stuffing
  69. Grilled Asian salmon
  70. Grilled chicken breasts with roasted yellow tomato sauce
  71. Grilled chicken salad with olives and oranges
  72. Grilled cod with crispy citrus salad
  73. Grilled pork fajitas
  74. Grilled salmon
  75. Grilled snapper curry
  76. Grilled turkey burger
  77. Grouper with tomato-olive sauce
  78. Halibut with tomato basil salsa
  79. Ham, pineapple and asparagus crepes
  80. Hawaiian calzone
  81. Hearty turkey chili
  82. Herb-crusted baked cod
  83. Herb-rubbed turkey au jus
  84. Honey crusted chicken
  85. Italian chicken and vegetable packet
  86. Italian meatballs
  87. Jamaican barbecued pork tenderloin
  88. Lasagna
  89. Linguine with garbanzo beans and arugula
  90. Linguine with roasted butternut squash sauce
  91. Macaroni and cheese
  92. Mango salsa pizza
  93. Mediterranean-style grilled salmon
  94. New York strip steak with whiskey-mushroom sauce
  95. Orange rosemary roasted chicken
  96. Orange roughy with lemon and thyme
  97. Paella with chicken, leeks and tarragon
  98. Pan pizza for two
  99. Pasta primavera
  100. Pasta salad with mixed vegetables
  101. Pasta with grilled chicken, white beans and mushrooms
  102. Pasta with marinara sauce and grilled vegetables
  103. Pasta with pumpkin sauce
  104. Pasta with spinach, garbanzos and raisins
  105. Pecan-crusted tofu
  106. Penne tossed with cherry tomatoes, asparagus and goat cheese
  107. Philly steak sandwich
  108. Pineapple chicken salad with balsamic vinaigrette
  109. Pineapple chicken stir-fry
  110. Pizza margherita
  111. Polenta with fresh vegetables
  112. Polenta with roasted Mediterranean vegetables
  113. Pork chops with black currant jam sauce
  114. Pork medallions with five-spice powder
  115. Pork medallions with herbes de Provence
  116. Pork tenderloin with apples and balsamic vinegar
  117. Pork tenderloin with apples and blue cheese
  118. Pork tenderloin with fennel sauce
  119. Portobello and blue cheese salad
  120. Prawns puttanesca
  121. Quiche
  122. Quinoa risotto with arugula and Parmesan
  123. Quinoa salad
  124. Rancher's eggs
  125. Recipe: Beef Brisket
  126. Recipe: Chicken tamales
  127. Recipe: Hearty chicken bowl
  128. Recipe: Smoky bean and mushroom cornucopias
  129. Recipe: Southwestern vegan bowl
  130. Recipe: Vegetable, lentil and garbanzo bean stew
  131. Rice and beans salad
  132. Rice noodles with spring vegetables
  133. Roasted Cornish hen
  134. Roasted red pepper and chicken wrap
  135. Roasted red snapper
  136. Roasted salmon
  137. Roasted salmon with maple glaze
  138. Roasted squash with wild rice and cranberry
  139. Roasted turkey
  140. Roasted turkey with balsamic sauce
  141. Rolled ham and Swiss omelet
  142. Rotelle pasta with sun-dried tomato and black olive sauce
  143. Salad greens with pears, fennel and walnuts
  144. Seafood gumbo
  145. Seared scallops
  146. Seasoned baked cod
  147. Sesame-crusted tofu
  148. Shepherd's pie
  149. Shrimp and artichoke pasta
  150. Shrimp and grits
  151. Shrimp kebabs
  152. Shrimp scampi
  153. Smoky frittata
  154. Soft tacos with southwestern vegetables
  155. Southwest chicken and beans
  156. Southwestern chicken and pasta
  157. Southwestern frittata
  158. Southwestern wraps
  159. Spicy beef kebabs
  160. Spicy ground turkey tacos
  161. Spinach and mushroom souffle
  162. Spinach frittata
  163. Spinach mushroom frittata
  164. Spinach-stuffed sole
  165. Steak with chimichurri sauce
  166. Steak with steamed vegetables, soba noodles and ginger sauce
  167. Stuffed acorn squash
  168. Stuffed chicken breasts
  169. Stuffed eggplant
  170. Stuffed quinoa peppers
  171. Sun-dried tomato and herb pizza
  172. Sweet peppers stuffed with scalloped corn
  173. Sweet-potato waffles with blueberry syrup
  174. Swordfish with roasted lemons
  175. Tofu hoisin with baby bok choy
  176. Tofu triangles with peanut sauce
  177. Tomato-basil pizza
  178. Tuna steak sandwiches
  179. Turkey and broccoli crepe
  180. Turkey pesto melt
  181. Tuscan white bean stew
  182. Vegetable and garlic calzone
  183. Vegetable lasagna roll-ups
  184. Vegetable stir-fry
  185. Vegetarian chili
  186. Vegetarian kebabs
  187. Veggie egg bake
  188. Veggie pizza
  189. Vermicelli with vegetables
  190. White chicken chili
  191. White sea bass with dill relish
  192. Whole-wheat blueberry pancakes
  193. Whole-wheat pumpkin pancakes
  194. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Beet walnut salad
  9. Blue cheese, walnut spinach salad
  10. Butternut squash and apple salad
  11. Caesar salad with grilled chicken
  12. Chicken salad with Thai flavors
  13. Citrus salad
  14. Couscous salad
  15. Crab salad
  16. Cucumber pineapple salad
  17. Dilled pasta salad with spring vegetables
  18. Dilled shrimp salad on lettuce leaves
  19. English cucumber salad with balsamic vinaigrette
  20. Fattoush
  21. Greek salad
  22. Grilled chicken salad with buttermilk dressing
  23. Grilled chicken salad with olives and oranges
  24. Grilled cod with crispy citrus salad
  25. Grilled flank steak salad with roasted corn vinaigrette
  26. Mango tango salad
  27. Mixed bean salad
  28. Pickled onion salad
  29. Pineapple chicken salad with balsamic vinaigrette
  30. Portobello and blue cheese salad
  31. Potato salad
  32. Quick bean and tuna salad
  33. Quinoa risotto with arugula and Parmesan
  34. Quinoa salad
  35. Recipe: Asian vegetable salad
  36. Recipe: Spiced melon salad
  37. Recipe: Spinach berry salad
  38. Rice and beans salad
  39. Roasted red pepper with feta salad
  40. Salad greens with acorn squash
  41. Salad greens with pears, fennel and walnuts
  42. Seared scallops
  43. Shrimp-apple salad
  44. Tabbouleh salad
  45. Tossed greens with pasta, fruit and balsamic vinaigrette
  46. Tuna pasta salad
  47. Warm coleslaw with honey dressing
  48. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Beet burgers
  2. Buffalo chicken salad wrap
  3. Chicken and coleslaw wrap
  4. Chicken Caesar pitas
  5. Chicken sliders
  6. Grilled portobello mushroom burgers
  7. Grilled salmon on sourdough bread
  8. Hot ham and cheese sandwiches with mushrooms
  9. Philly steak sandwich
  10. Sloppy Joes
  11. Tandoori chicken wrap
  12. Tomato-basil sandwich
  13. Tuna pita pockets
  14. Tuna salad sandwiches
  15. Turkey pesto melt
  16. Turkey wrap

Sauce and dressing recipes

  1. Avocado dip
  2. Avocado salsa
  3. Banana pecan compote
  4. Basil butter and sun-dried tomato sauce
  5. Citrus remoulade
  6. Cranberry orange glaze
  7. Grilled mango chutney
  8. Guacamole
  9. Italian salad dressing
  10. Lemon or lime glaze for chicken, fish or vegetables
  11. Low-fat turkey gravy
  12. Mango salsa
  13. Orange basil vinaigrette
  14. Peach honey spread
  15. Peanut butter hummus
  16. Pepper sauce
  17. Pico de gallo
  18. Red pepper pesto
  19. Roasted red pepper pineapple salsa
  20. Savory vegetable dip
  21. Seasoned rice mix
  22. Sherried mushroom sauce
  23. Spinach dip with mushrooms
  24. Tzatziki sauce
  25. Vegetable salsa

Side dish recipes

  1. Acorn squash with apples
  2. Artichokes alla Romana
  3. Asparagus with hazelnut gremolata
  4. Baby minted carrots
  5. Black bean and corn relish
  6. Black bean cakes
  7. Braised celery root
  8. Braised kale with cherry tomatoes
  9. Brown rice pilaf
  10. Brown rice pilaf with asparagus and mushrooms
  11. Brussels sprouts with shallots and lemon
  12. Cauliflower mashed 'potatoes'
  13. Cheesy baked zucchini
  14. Chinese-style asparagus
  15. Classic Boston baked beans
  16. Corn pudding
  17. Creamed Swiss chard
  18. Creole-style black-eyed peas
  19. Eggplant with toasted spices
  20. Fava beans with garlic
  21. Fresh fruit kebabs
  22. Garlic mashed potatoes
  23. Ginger-marinated grilled portobello mushrooms
  24. Glazed root vegetables
  25. Granola with raisins, apples and cinnamon
  26. Green beans with red pepper and garlic
  27. Holiday green bean casserole
  28. Honey-glazed sweet potatoes
  29. Lean country-style breakfast sausage
  30. Lemon rice with golden raisins and almonds
  31. Lentil ragout
  32. Lima bean ragout with tomatoes and thyme
  33. Quinoa risotto with arugula and Parmesan
  34. Ratatouille with roasted tomato vinaigrette
  35. Recipe: Asian vegetable salad
  36. Recipe: Roasted winter squash with wild rice and cranberries
  37. Recipe: Stuffing with cranberries
  38. Roasted asparagus and wild mushrooms
  39. Roasted butternut squash fries
  40. Roasted green beans
  41. Roasted potatoes
  42. Roasted potatoes with garlic and herbs
  43. Salad greens with acorn squash
  44. Sauteed fresh corn
  45. Sauteed zucchini coins
  46. Savory buckwheat pilaf with toasted spices
  47. Seared endive
  48. Shrimp ceviche
  49. Southwest stuffed zucchini
  50. Spicy Oriental snow peas
  51. Spicy red cabbage
  52. Sweet carrots
  53. Sweet potatoes and roasted bananas
  54. Tabbouleh salad
  55. Tangy green beans
  56. Thyme roasted beets
  57. Wild rice (or quinoa) stuffing
  58. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Beef stew with fennel and shallots
  2. Carrot soup
  3. Chicken adobo soup with bok choy
  4. Cold potato-leek soup (vichyssoise)
  5. Cream of wild rice soup
  6. Creamy asparagus soup
  7. Curried carrot soup
  8. Curried cream of tomato soup with apples
  9. Easy chicken stock
  10. Easy vegetable stock
  11. Fire roasted corn soup
  12. Fresh tomato soup with crispy herb toasts
  13. Gazpacho with garbanzo beans
  14. Gingery chicken noodle soup
  15. Home-style turkey soup
  16. Minestrone soup
  17. Mushroom barley soup
  18. Potato soup with apples and brie cheese
  19. Potato-fennel soup
  20. Pumpkin soup
  21. Quibebe soup
  22. Recipe: Vegetable, lentil and garbanzo bean stew
  23. Roasted squash soup
  24. Split pea soup
  25. Steamy salmon chowder
  26. Summer vegetable soup
  27. Turkey bean soup
  28. Tuscan white bean stew
  29. Vegetarian chili
  30. White chicken chili
  31. Wild rice mushroom soup
  32. Zesty tomato soup