Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado dip
  4. Baba ghanoush
  5. Chickpea hummus
  6. Chipotle spiced shrimp
  7. Cranberry spritzer
  8. Crispy potato skins
  9. Eggplant with toasted spices
  10. Fresh fruit kebabs
  11. Fresh spring rolls with shrimp
  12. Fresh tomato crostini
  13. Fruit salsa 'n' sweet chips
  14. Ginger-marinated grilled portobello mushrooms
  15. Grilled pineapple
  16. Hummus
  17. Marinated portobello mushrooms with provolone
  18. Pickled asparagus
  19. Pizza margherita
  20. Shrimp marinated in lime juice and Dijon mustard
  21. Smoked trout spread
  22. Southwestern potato skins
  23. Sweet and spicy snack mix
  24. Tomato basil bruschetta
  25. White bean dip
  26. Whole-wheat pretzel

Beverage recipes

  1. Almond date shake
  2. Blackberry iced tea with cinnamon and ginger
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. Hurricane punch
  7. Iced latte
  8. Island chiller
  9. Minty-lime ice tea
  10. Morning mojito
  11. Nonalcoholic margarita
  12. Orange dream
  13. Orange juice smoothie
  14. Strawberry banana milkshake
  15. Sweet ginger tisane
  16. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Best honey whole-wheat bread
  4. Buckwheat pancakes
  5. Carrot and spice quick bread
  6. Cinnamon rolls
  7. Creamy polenta with roasted red pepper coulis
  8. Irish brown bread
  9. Muesli breakfast bars
  10. Popovers
  11. Pumpkin-hazelnut tea cake
  12. Raspberry chocolate scones
  13. Rhubarb pecan muffins
  14. Southwestern cornmeal muffins
  15. Spiced carrot raisin bread
  16. Three-grain raspberry muffins
  17. Whole-grain banana bread
  18. Whole-grain buttermilk biscuits
  19. Whole-grain pancakes
  20. Whole-wheat soda bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple berry cobbler
  4. Apple-blueberry cobbler
  5. Baked apples with cherries and almonds
  6. Berries marinated in balsamic vinegar
  7. Carrot and spice quick bread
  8. Casaba melon with creamy sweet curry
  9. Cheesecake
  10. Chocolate pudding pies
  11. Cran-fruit coffeecake with crumb topping
  12. Creamy fruit dessert
  13. Fresh fruit kebabs
  14. Fruit and nut bar
  15. Fruit compote a la mode
  16. Fruitcake
  17. Fruited rice pudding
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled fruit with balsamic vinegar syrup
  21. Grilled pineapple
  22. Mixed berry pie
  23. Mixed berry whole-grain coffeecake
  24. Orange dream
  25. Orange slices with citrus syrup
  26. Peach crumble
  27. Peach floats
  28. Peaches a la mode
  29. Pineapple cream cheese pie with berries
  30. Poached pears
  31. Pumpkin cream cheese dip
  32. Pumpkin-hazelnut tea cake
  33. Rainbow ice pops
  34. Red, white and blue parfait
  35. Rhubarb pecan muffins
  36. Rustic apple-cranberry tart
  37. Sauteed bananas
  38. Seasonal fruit palette
  39. Spiced carrot raisin bread
  40. Strawberries and cream
  41. Strawberries and cream cheese crepes
  42. Strawberry balsamic sorbet
  43. Strawberry shortcake
  44. Summer fruit gratin
  45. Tasty apple pie
  46. Vanilla poached peaches
  47. Wacky chocolate cake
  48. Warm chocolate souffles
  49. Watermelon-cranberry agua fresca
  50. Whole-grain banana bread
  51. Zucchini bread

Main dish recipes

  1. Acorn squash with apples
  2. Asian pork tenderloin
  3. Asparagus, tomato and red pepper French bread pizza
  4. Baked blueberry French toast
  5. Baked chicken and wild rice with onion and tarragon
  6. Baked macaroni with red sauce
  7. Baked oatmeal
  8. Baked salmon with Southeast Asian marinade
  9. Balsamic roast chicken
  10. Banana-oatmeal hot cakes with spiced maple syrup
  11. Barbecue chicken pizza
  12. Barley and roasted tomato risotto
  13. Beef and vegetable kebabs
  14. Beef fajitas
  15. Beef stew
  16. Beef stew with fennel and shallots
  17. Beef stroganoff
  18. Black bean burgers with chipotle ketchup
  19. Black bean wrap
  20. Braised chicken with mushrooms and pearl onions
  21. Breakfast burrito
  22. Broccoli cheddar bake
  23. Broccoli, garlic and rigatoni
  24. Broiled grouper with teriyaki sauce
  25. Broiled scallops with sweet lime sauce
  26. Broiled white sea bass
  27. Buckwheat pancakes
  28. Buttermilk waffles
  29. Caesar salad with grilled chicken
  30. Caribbean red beans and brown rice
  31. Chicken and asparagus tossed with penne
  32. Chicken and spinach calzones
  33. Chicken brats
  34. Chicken fajitas
  35. Chicken salad with Thai flavors
  36. Chicken stir-fry with eggplant and basil
  37. Chicken strips with honey mustard sauce
  38. Chicken with braised pineapple
  39. Chili
  40. Chinese fried rice
  41. Cinnamon French toast
  42. Cod with lemon and capers
  43. Corn tamales with avocado-tomatillo salsa
  44. Cranberry-walnut oatmeal
  45. Creamy cheesy macaroni
  46. Creole-style black-eyed peas
  47. Curried pork tenderloin in apple cider
  48. Fettuccine with clams, basil, tomato, corn and garlic
  49. Fettuccine with Swiss chard and mushrooms
  50. Fish tacos with tomatillo sauce
  51. French country chicken
  52. Glazed turkey breast with fruit stuffing
  53. Grilled chicken breasts with roasted yellow tomato sauce
  54. Grilled chicken salad with olives and oranges
  55. Grilled cod with crispy citrus salad
  56. Grilled miso salmon
  57. Grilled pork fajitas
  58. Grilled snapper curry
  59. Grilled turkey burger
  60. Grouper with tomato-olive sauce
  61. Halibut with tomato basil salsa
  62. Ham, pineapple and asparagus crepes
  63. Hawaiian calzone
  64. Hearty turkey chili
  65. Herb-crusted baked cod
  66. Herb-rubbed turkey au jus
  67. Honey crusted chicken
  68. Jamaican barbecued pork tenderloin
  69. Lasagna
  70. Linguine with mushrooms
  71. Macaroni and cheese
  72. Mango salsa pizza
  73. Mediterranean-style grilled salmon
  74. New York strip steak with whiskey-mushroom sauce
  75. Nutty berry granola
  76. Orange rosemary roasted chicken
  77. Orange roughy with lemon and thyme
  78. Paella with chicken, leeks and tarragon
  79. Pan pizza for two
  80. Pasta primavera
  81. Pasta salad with mixed vegetables
  82. Pasta with grilled chicken, white beans and mushrooms
  83. Pasta with marinara sauce and grilled vegetables
  84. Pasta with spinach, garbanzos and raisins
  85. Penne tossed with cherry tomatoes, asparagus and goat cheese
  86. Philly steak sandwich
  87. Pineapple chicken salad with balsamic vinaigrette
  88. Pineapple chicken stir-fry
  89. Pizza margherita
  90. Polenta with fresh vegetables
  91. Polenta with roasted Mediterranean vegetables
  92. Pork chops with black currant jam sauce
  93. Pork medallions with five-spice powder
  94. Pork medallions with herbes de Provence
  95. Pork tenderloin with apples and balsamic vinegar
  96. Pork tenderloin with apples and blue cheese
  97. Pork tenderloin with fennel sauce
  98. Portobello and blue cheese salad
  99. Prawns puttanesca
  100. Quesadillas
  101. Quiche
  102. Quinoa risotto with arugula and Parmesan
  103. Rice and beans salad
  104. Roasted red pepper and chicken wrap
  105. Roasted red snapper
  106. Roasted salmon
  107. Roasted salmon with maple glaze
  108. Roasted turkey
  109. Roasted turkey with balsamic brown sugar sauce
  110. Rolled ham and Swiss omelet
  111. Rotelle pasta with sun-dried tomato and black olive sauce
  112. Salad greens with pears, fennel and walnuts
  113. Sea bass en papillote
  114. Seared scallops
  115. Seasoned baked cod
  116. Sesame-crusted tofu
  117. Shrimp scampi
  118. Soft tacos with southwestern vegetables
  119. Southwestern chicken and pasta
  120. Southwestern frittata
  121. Southwestern wraps
  122. Spicy beef kebabs
  123. Spicy ground turkey tacos
  124. Spinach frittata
  125. Spinach mushroom frittata
  126. Spinach-stuffed sole
  127. Steak with steamed vegetables, soba noodles and ginger sauce
  128. Stuffed chicken breasts
  129. Stuffed eggplant
  130. Sun-dried tomato, thyme and basil pizza
  131. Sweet peppers stuffed with scalloped corn
  132. Sweet-potato waffles with blueberry syrup
  133. Swordfish tacos with lime and cilantro
  134. Swordfish with roasted lemons
  135. Three-bean chili
  136. Tofu hoisin with baby bok choy
  137. Tofu triangles with peanut sauce
  138. Tomato-basil pizza
  139. Tuna steak sandwiches
  140. Turkey and broccoli crepe
  141. Turkey or chicken stove-top casserole over toast
  142. Vegetable and garlic calzone
  143. Vegetarian chili
  144. Vegetarian kebabs
  145. Veggie pizza
  146. Vermicelli with vegetables
  147. White chicken chili
  148. White sea bass with dill relish
  149. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Beet walnut salad
  9. Blue cheese, walnut spinach salad
  10. Caesar salad with grilled chicken
  11. Chicken salad with Thai flavors
  12. Citrus salad
  13. Couscous salad
  14. Crab salad
  15. Cucumber pineapple salad
  16. Dilled pasta salad with spring vegetables
  17. Dilled shrimp salad on lettuce leaves
  18. Edamame and summer bean salad
  19. Fattoush
  20. Greek salad
  21. Grilled chicken salad with buttermilk dressing
  22. Grilled chicken salad with olives and oranges
  23. Grilled cod with crispy citrus salad
  24. Grilled flank steak salad with roasted corn vinaigrette
  25. Mango tango salad
  26. Mixed bean salad
  27. Pickled onion salad
  28. Pineapple chicken salad with balsamic vinaigrette
  29. Portobello and blue cheese salad
  30. Potato salad
  31. Quick bean and tuna salad
  32. Quinoa risotto with arugula and Parmesan
  33. Rice and beans salad
  34. Salad greens with acorn squash
  35. Salad greens with pears, fennel and walnuts
  36. Seared scallops
  37. Shrimp-apple salad
  38. Spinach berry salad
  39. Tabbouleh salad (cracked wheat salad)
  40. Tossed greens with pasta, fruit and balsamic vinaigrette
  41. Tuna pasta salad
  42. Warm coleslaw with honey dressing
  43. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Buffalo chicken salad wrap
  2. Chicken and coleslaw wrap
  3. Chicken Caesar pitas
  4. Chicken sliders
  5. Grilled portobello mushroom burgers
  6. Grilled salmon on sourdough bread
  7. Philly steak sandwich
  8. Sloppy Joes
  9. Tandoori chicken wrap
  10. Tuna pita pockets
  11. Tuna salad sandwiches
  12. Tuna steak sandwiches

Sauce and dressing recipes

  1. Avocado dip
  2. Basil butter and sun-dried tomato sauce
  3. Blue cheese dressing
  4. Cranberry orange glaze
  5. Grilled mango chutney
  6. Guacamole
  7. Lemon or lime glaze for chicken, fish or vegetables
  8. Low-fat turkey gravy
  9. Mango salsa
  10. Orange basil vinaigrette
  11. Peach honey spread
  12. Pear and toasted pecan chutney
  13. Pepper sauce
  14. Raspberry coulis
  15. Savory vegetable dip
  16. Sherried mushroom sauce
  17. Spinach dip with mushrooms
  18. Vegetable salsa

Side dish recipes

  1. Artichokes alla Romana
  2. Asparagus with hazelnut gremolata
  3. Baby minted carrots
  4. Black bean and corn relish
  5. Black bean cakes
  6. Braised celery root
  7. Braised kale with cherry tomatoes
  8. Brown rice pilaf
  9. Brown rice pilaf with asparagus and mushrooms
  10. Brussels sprouts with shallots and lemon
  11. Cauliflower mashed 'potatoes'
  12. Cheesy baked zucchini
  13. Chinese-style asparagus
  14. Classic Boston baked beans
  15. Creamed Swiss chard
  16. Creole-style black-eyed peas
  17. Curried vegetable couscous
  18. Edamame and summer bean salad
  19. Eggplant with toasted spices
  20. Fava beans with garlic
  21. Garlic mashed potatoes
  22. Ginger-marinated grilled portobello mushrooms
  23. Glazed root vegetables
  24. Granola with raisins, apples and cinnamon
  25. Green beans with red pepper and garlic
  26. Honey-glazed sweet potatoes
  27. Lean country-style breakfast sausage
  28. Lemon rice with golden raisins and almonds
  29. Lima bean ragout with tomatoes and thyme
  30. Quinoa risotto with arugula and Parmesan
  31. Ratatouille with roasted tomato vinaigrette
  32. Roasted asparagus and wild mushrooms
  33. Roasted potatoes
  34. Roasted potatoes with garlic and herbs
  35. Salad greens with acorn squash
  36. Sauteed fresh corn
  37. Sauteed zucchini coins
  38. Savory buckwheat pilaf with toasted spices
  39. Seared endive
  40. Spicy Oriental snow peas
  41. Spicy red cabbage
  42. Spicy red lentils
  43. Stuffing with cranberries
  44. Sweet carrots
  45. Sweet potatoes and roasted bananas
  46. Tabbouleh salad (cracked wheat salad)
  47. Tangy green beans
  48. Wild rice (or quinoa) stuffing
  49. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Beef stew with fennel and shallots
  2. Carrot soup
  3. Chicken adobo soup with bok choy
  4. Chili
  5. Cold potato-leek soup (vichyssoise)
  6. Cream of wild rice soup
  7. Creamy asparagus soup
  8. Curried carrot soup
  9. Curried cream of tomato soup with apples
  10. Easy chicken stock
  11. Easy vegetable stock
  12. Fresh tomato soup with crispy herb toasts
  13. Gazpacho with garbanzo beans
  14. Gingery chicken noodle soup
  15. Minestrone soup
  16. Miso soup with watercress and shiitakes
  17. Potato soup with apples and brie cheese
  18. Potato-fennel soup
  19. Pumpkin soup
  20. Roasted squash soup
  21. Split pea soup
  22. Summer vegetable soup
  23. Three-bean chili
  24. Vegetarian chili
  25. White chicken chili
  26. Wild rice mushroom soup
  27. Zesty tomato soup