Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado dip
  4. Baba ghanoush
  5. Cranberry spritzer
  6. Crispy potato skins
  7. Eggplant with toasted spices
  8. Fresh fruit kebabs
  9. Fresh tomato crostini
  10. Fruit salsa 'n' sweet chips
  11. Ginger-marinated grilled portobello mushrooms
  12. Grilled pineapple
  13. Hummus
  14. Marinated portobello mushrooms with provolone
  15. Pickled asparagus
  16. Shrimp marinated in lime juice and Dijon mustard
  17. Southwestern potato skins
  18. Sweet and spicy snack mix
  19. Tomato basil bruschetta
  20. White bean dip
  21. Whole-wheat pretzel

Beverage recipes

  1. Almond date shake
  2. Blackberry iced tea with cinnamon and ginger
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. Hurricane punch
  7. Iced latte
  8. Island chiller
  9. Minty-lime ice tea
  10. Morning mojito
  11. Nonalcoholic margarita
  12. Orange dream
  13. Orange juice smoothie
  14. Strawberry banana milkshake
  15. Sweet ginger tisane
  16. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Best honey whole-wheat bread
  4. Buckwheat pancakes
  5. Carrot and spice quick bread
  6. Cinnamon rolls
  7. Irish brown bread
  8. Muesli breakfast bars
  9. Popovers
  10. Pumpkin-hazelnut tea cake
  11. Raspberry chocolate scones
  12. Rhubarb pecan muffins
  13. Southwestern cornmeal muffins
  14. Spiced carrot raisin bread
  15. Three-grain raspberry muffins
  16. Whole-grain banana bread
  17. Whole-grain buttermilk biscuits
  18. Whole-grain pancakes
  19. Whole-wheat soda bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple berry cobbler
  4. Apple-blueberry cobbler
  5. Baked apples with cherries and almonds
  6. Carrot and spice quick bread
  7. Casaba melon with creamy sweet curry
  8. Cheesecake
  9. Creamy fruit dessert
  10. Fresh fruit kebabs
  11. Fruit and nut bar
  12. Fruit compote a la mode
  13. Fruitcake
  14. Fruited rice pudding
  15. Grapes and walnuts with lemon sour cream sauce
  16. Grilled angel food cake
  17. Grilled fruit with balsamic vinegar syrup
  18. Grilled pineapple
  19. Mixed berry pie
  20. Mixed berry whole-grain coffeecake
  21. Orange dream
  22. Orange slices with citrus syrup
  23. Peach crumble
  24. Peaches a la mode
  25. Poached pears
  26. Pumpkin cream cheese dip
  27. Pumpkin-hazelnut tea cake
  28. Rainbow ice pops
  29. Red, white and blue parfait
  30. Rhubarb pecan muffins
  31. Rustic apple-cranberry tart
  32. Sauteed bananas
  33. Seasonal fruit palette
  34. Spiced carrot raisin bread
  35. Strawberries and cream
  36. Strawberry balsamic sorbet
  37. Strawberry shortcake
  38. Vanilla poached peaches
  39. Wacky chocolate cake
  40. Warm chocolate souffles
  41. Watermelon-cranberry agua fresca
  42. Whole-grain banana bread
  43. Zucchini bread

Main dish recipes

  1. Acorn squash with apples
  2. Asian pork tenderloin
  3. Baked chicken and wild rice with onion and tarragon
  4. Baked oatmeal
  5. Baked salmon with Southeast Asian marinade
  6. Beef stew
  7. Beef stroganoff
  8. Broccoli, garlic and rigatoni
  9. Broiled scallops with sweet lime sauce
  10. Broiled white sea bass
  11. Buckwheat pancakes
  12. Buttermilk waffles
  13. Chicken brats
  14. Chili
  15. Cinnamon French toast
  16. Cod with lemon and capers
  17. Corn tamales with avocado-tomatillo salsa
  18. Cranberry-walnut oatmeal
  19. Creole-style black-eyed peas
  20. Curried pork tenderloin in apple cider
  21. Fettuccine with clams, basil, tomato, corn and garlic
  22. French country chicken
  23. Glazed turkey breast with fruit stuffing
  24. Grilled chicken salad with olives and oranges
  25. Grilled cod with crispy citrus salad
  26. Grilled pork fajitas
  27. Grilled snapper curry
  28. Halibut with tomato basil salsa
  29. Herb-crusted baked cod
  30. Herb-rubbed turkey au jus
  31. Honey crusted chicken
  32. Mango salsa pizza
  33. Mediterranean-style grilled salmon
  34. New York strip steak with whiskey-mushroom sauce
  35. Nutty berry granola
  36. Orange rosemary roasted chicken
  37. Orange roughy with lemon and thyme
  38. Paella with chicken, leeks and tarragon
  39. Pasta salad with mixed vegetables
  40. Pasta with grilled chicken, white beans and mushrooms
  41. Pasta with marinara sauce and grilled vegetables
  42. Pasta with spinach, garbanzos and raisins
  43. Penne tossed with cherry tomatoes, asparagus and goat cheese
  44. Pineapple chicken salad with balsamic vinaigrette
  45. Polenta with fresh vegetables
  46. Polenta with roasted Mediterranean vegetables
  47. Pork chops with black currant jam sauce
  48. Pork medallions with five-spice powder
  49. Pork medallions with herbes de Provence
  50. Pork tenderloin with apples and balsamic vinegar
  51. Pork tenderloin with fennel sauce
  52. Quesadillas
  53. Rice and beans salad
  54. Roasted salmon
  55. Roasted salmon with maple glaze
  56. Roasted turkey
  57. Roasted turkey with balsamic brown sugar sauce
  58. Rotelle pasta with sun-dried tomato and black olive sauce
  59. Salad greens with pears, fennel and walnuts
  60. Seasoned baked cod
  61. Soft tacos with southwestern vegetables
  62. Spinach-stuffed sole
  63. Stuffed chicken breasts
  64. Stuffed eggplant
  65. Sun-dried tomato, thyme and basil pizza
  66. Sweet peppers stuffed with scalloped corn
  67. Swordfish tacos with lime and cilantro
  68. Swordfish with roasted lemons
  69. Vegetarian kebabs
  70. Vermicelli with vegetables
  71. White sea bass with dill relish
  72. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Beet walnut salad
  9. Blue cheese, walnut spinach salad
  10. Citrus salad
  11. Couscous salad
  12. Cucumber pineapple salad
  13. Dilled pasta salad with spring vegetables
  14. Edamame and summer bean salad
  15. Greek salad
  16. Grilled chicken salad with olives and oranges
  17. Grilled cod with crispy citrus salad
  18. Mango tango salad
  19. Mixed bean salad
  20. Pickled onion salad
  21. Pineapple chicken salad with balsamic vinaigrette
  22. Potato salad
  23. Rice and beans salad
  24. Salad greens with acorn squash
  25. Salad greens with pears, fennel and walnuts
  26. Spinach berry salad
  27. Tabbouleh salad (cracked wheat salad)
  28. Tossed greens with pasta, fruit and balsamic vinaigrette
  29. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Buffalo chicken salad wrap
  2. Chicken sliders
  3. Grilled portobello mushroom burgers
  4. Tuna pita pockets

Sauce and dressing recipes

  1. Avocado dip
  2. Blue cheese dressing
  3. Cranberry orange glaze
  4. Grilled mango chutney
  5. Guacamole
  6. Lemon or lime glaze for chicken, fish or vegetables
  7. Low-fat turkey gravy
  8. Mango salsa
  9. Orange basil vinaigrette
  10. Peach honey spread
  11. Pear and toasted pecan chutney
  12. Pepper sauce
  13. Raspberry coulis
  14. Savory vegetable dip
  15. Sherried mushroom sauce
  16. Vegetable salsa

Side dish recipes

  1. Asparagus with hazelnut gremolata
  2. Baby minted carrots
  3. Black bean and corn relish
  4. Black bean cakes
  5. Brown rice pilaf
  6. Cauliflower mashed 'potatoes'
  7. Cheesy baked zucchini
  8. Chinese-style asparagus
  9. Classic Boston baked beans
  10. Creole-style black-eyed peas
  11. Curried vegetable couscous
  12. Edamame and summer bean salad
  13. Eggplant with toasted spices
  14. Garlic mashed potatoes
  15. Ginger-marinated grilled portobello mushrooms
  16. Glazed root vegetables
  17. Granola with raisins, apples and cinnamon
  18. Honey-glazed sweet potatoes
  19. Lean country-style breakfast sausage
  20. Lemon rice with golden raisins and almonds
  21. Lima bean ragout with tomatoes and thyme
  22. Ratatouille with roasted tomato vinaigrette
  23. Roasted asparagus and wild mushrooms
  24. Roasted potatoes
  25. Roasted potatoes with garlic and herbs
  26. Salad greens with acorn squash
  27. Sauteed fresh corn
  28. Sauteed zucchini coins
  29. Savory buckwheat pilaf with toasted spices
  30. Seared endive
  31. Spicy red cabbage
  32. Spicy red lentils
  33. Sweet carrots
  34. Sweet potatoes and roasted bananas
  35. Tabbouleh salad (cracked wheat salad)
  36. Tangy green beans
  37. Wild rice (or quinoa) stuffing
  38. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Carrot soup
  2. Chili
  3. Cream of wild rice soup
  4. Curried carrot soup
  5. Easy chicken stock
  6. Easy vegetable stock
  7. Gazpacho with garbanzo beans
  8. Home-style turkey soup
  9. Minestrone soup
  10. Potato soup with apples and brie cheese
  11. Potato-fennel soup
  12. Roasted squash soup
  13. Vegetarian chili
  14. Wild rice mushroom soup