Bean and legume recipes

  1. Bean salad with balsamic vinaigrette
  2. Black bean and corn relish
  3. Black bean burgers with chipotle ketchup
  4. Black bean cakes
  5. Black bean wrap
  6. Caribbean red beans and brown rice
  7. Chickpea polenta with olives
  8. Chili
  9. Classic Boston baked beans
  10. Creole-style black-eyed peas
  11. Edamame and summer bean salad
  12. Fava beans with garlic
  13. French green lentil salad
  14. Gazpacho with garbanzo beans
  15. Green beans with red pepper and garlic
  16. Hearty turkey chili
  17. Hummus
  18. Lima bean ragout with tomatoes and thyme
  19. Miso soup with watercress and shiitakes
  20. Mixed bean salad
  21. Pasta with grilled chicken, white beans and mushrooms
  22. Pasta with spinach, garbanzos and raisins
  23. Quick bean and tuna salad
  24. Rice and beans salad
  25. Sesame-crusted tofu
  26. Soft tacos with southwestern vegetables
  27. Southwestern wraps
  28. Spicy red lentils
  29. Split pea soup
  30. Three-bean chili
  31. Tofu hoisin with baby bok choy
  32. Tofu triangles with peanut sauce
  33. Tuscan white bean stew
  34. Vegetarian chili
  35. White chicken chili
  36. Yellow lentils with spinach and ginger

Egg recipes

  1. Spinach frittata

Fish and shellfish recipes

  1. Baked salmon with Southeast Asian marinade
  2. Broiled grouper with teriyaki sauce
  3. Broiled scallops with sweet lime sauce
  4. Broiled white sea bass
  5. Chipotle spiced shrimp
  6. Clam chowder
  7. Cod with lemon and capers
  8. Crab salad
  9. Dilled shrimp salad on lettuce leaves
  10. Fettuccine with clams, basil, tomato, corn and garlic
  11. Fish tacos with tomatillo sauce
  12. Grilled cod with crispy citrus salad
  13. Grilled miso salmon
  14. Grilled salmon on sourdough bread
  15. Grilled snapper curry
  16. Grouper with tomato-olive sauce
  17. Halibut with tomato basil salsa
  18. Herb-crusted baked cod
  19. Mediterranean-style grilled salmon
  20. Orange roughy with lemon and thyme
  21. Prawns puttanesca
  22. Quick bean and tuna salad
  23. Roasted red snapper
  24. Roasted salmon
  25. Roasted salmon with maple glaze
  26. Sea bass en papillote
  27. Seared scallops
  28. Seasoned baked cod
  29. Shrimp marinated in lime juice and Dijon mustard
  30. Shrimp scampi
  31. Shrimp-apple salad
  32. Spinach-stuffed sole
  33. Swordfish tacos with lime and cilantro
  34. Swordfish with roasted lemons
  35. Tuna pasta salad
  36. Tuna pita pockets
  37. Tuna salad sandwiches
  38. Tuna steak sandwiches
  39. White sea bass with dill relish

Fruit recipes

  1. Acorn squash with apples
  2. Ambrosia with coconut and toasted almonds
  3. Apple and sweet onion marmalade
  4. Apple berry cobbler
  5. Apple salad with figs and almonds
  6. Apple-blueberry cobbler
  7. Apple-fennel slaw
  8. Baked apples with cherries and almonds
  9. Berries marinated in balsamic vinegar
  10. Blackberry iced tea with cinnamon and ginger
  11. Casaba melon with creamy sweet curry
  12. Citrus salad
  13. Cranberry orange glaze
  14. Cranberry spritzer
  15. Creamy fruit dessert
  16. Curried cream of tomato soup with apples
  17. Fruit compote a la mode
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled chicken salad with olives and oranges
  21. Grilled fruit with balsamic vinegar syrup
  22. Grilled mango chutney
  23. Grilled pineapple
  24. Ham, pineapple and asparagus crepes
  25. Island chiller
  26. Lemon or lime glaze for chicken, fish or vegetables
  27. Mango salsa pizza
  28. Mango tango salad
  29. Minty-lime ice tea
  30. Mixed berry pie
  31. New England trifle
  32. Orange basil vinaigrette
  33. Orange dream
  34. Orange slices with citrus syrup
  35. Pasta with spinach, garbanzos and raisins
  36. Peach crumble
  37. Peach floats
  38. Peach honey spread
  39. Peaches a la mode
  40. Pear and toasted pecan chutney
  41. Pineapple cream cheese pie with berries
  42. Poached pears
  43. Potato soup with apples and brie cheese
  44. Pumpkin cream cheese dip
  45. Pumpkin soup
  46. Raspberry coulis
  47. Red, white and blue parfait
  48. Rustic apple-cranberry tart
  49. Salad greens with pears, fennel and walnuts
  50. Sauteed bananas
  51. Seasonal fruit palette
  52. Spicy red cabbage
  53. Strawberries and cream
  54. Strawberries and cream cheese crepes
  55. Strawberry balsamic sorbet
  56. Strawberry shortcake
  57. Summer fruit gratin
  58. Sweet ginger tisane
  59. Sweet potatoes and roasted bananas
  60. Tasty apple pie
  61. Tossed greens with pasta, fruit and balsamic vinaigrette
  62. Vanilla poached peaches
  63. Warm chocolate souffles
  64. Watermelon-cranberry agua fresca

Pasta recipes

  1. Baked macaroni with red sauce
  2. Baked ziti with vegetables
  3. Beef stroganoff
  4. Broccoli, garlic and rigatoni
  5. Chicken and asparagus tossed with penne
  6. Curried vegetable couscous
  7. Dilled pasta salad with spring vegetables
  8. Fettuccine with clams, basil, tomato, corn and garlic
  9. Fettuccine with Swiss chard and mushrooms
  10. Gingery chicken noodle soup
  11. Lasagna
  12. Linguine with mushrooms
  13. Macaroni and cheese
  14. Pasta primavera
  15. Pasta salad with mixed vegetables
  16. Pasta with grilled chicken, white beans and mushrooms
  17. Pasta with marinara sauce and grilled vegetables
  18. Pasta with spinach, garbanzos and raisins
  19. Penne tossed with cherry tomatoes, asparagus and goat cheese
  20. Rice noodles with spring vegetables
  21. Rotelle pasta with sun-dried tomato and black olive sauce
  22. Shrimp scampi
  23. Southwestern chicken and pasta
  24. Steak with steamed vegetables, soba noodles and ginger sauce
  25. Tuna pasta salad

Poultry and meat recipes

  1. Asian pork tenderloin
  2. Baked chicken and wild rice with onion and tarragon
  3. Balsamic roast chicken
  4. Barbecue chicken pizza
  5. Beef fajitas
  6. Beef stew
  7. Beef stew with fennel and shallots
  8. Beef stroganoff
  9. Braised chicken with mushrooms and pearl onions
  10. Buffalo chicken salad wrap
  11. Caesar salad with grilled chicken
  12. Chicken adobo soup with bok choy
  13. Chicken and asparagus tossed with penne
  14. Chicken and coleslaw wrap
  15. Chicken and spinach calzones
  16. Chicken brats
  17. Chicken burritos
  18. Chicken Caesar pitas
  19. Chicken fajitas
  20. Chicken quesadillas
  21. Chicken salad with Thai flavors
  22. Chicken stir-fry with eggplant and basil
  23. Chicken strips with honey mustard sauce
  24. Chili
  25. Curried pork tenderloin in apple cider
  26. Easy chicken stock
  27. French country chicken
  28. Gingery chicken noodle soup
  29. Glazed turkey breast with fruit stuffing
  30. Grilled chicken breasts with roasted yellow tomato sauce
  31. Grilled chicken salad with buttermilk dressing
  32. Grilled chicken salad with olives and oranges
  33. Grilled flank steak salad with roasted corn vinaigrette
  34. Grilled pork fajitas
  35. Grilled turkey burger
  36. Ham, pineapple and asparagus crepes
  37. Hawaiian calzone
  38. Hearty turkey chili
  39. Herb-rubbed turkey au jus
  40. Home-style turkey soup
  41. Honey crusted chicken
  42. Hot ham and cheese sandwiches with mushrooms
  43. Jamaican barbecued pork tenderloin
  44. Lasagna
  45. New York strip steak with whiskey-mushroom sauce
  46. Orange rosemary roasted chicken
  47. Oriental chicken with braised pineapple ring
  48. Paella with chicken, leeks and tarragon
  49. Pasta with grilled chicken, white beans and mushrooms
  50. Philly steak sandwich
  51. Pineapple chicken salad with balsamic vinaigrette
  52. Pineapple chicken stir-fry
  53. Pork chops with black currant jam sauce
  54. Pork medallions with five-spice powder
  55. Pork medallions with herbes de Provence
  56. Pork tenderloin with apples and balsamic vinegar
  57. Pork tenderloin with apples and blue cheese
  58. Pork tenderloin with fennel sauce
  59. Roasted red pepper and chicken wrap
  60. Roasted turkey
  61. Roasted turkey with balsamic brown sugar sauce
  62. Sauteed fresh corn
  63. Sloppy Joes
  64. Southwestern chicken and pasta
  65. Spicy beef kebabs
  66. Spicy ground turkey tacos
  67. Steak with steamed vegetables, soba noodles and ginger sauce
  68. Stuffed chicken breasts
  69. Stuffed eggplant
  70. Turkey and broccoli crepe
  71. Turkey or chicken stove-top casserole over toast
  72. White chicken chili

Rice and grain recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Apple-blueberry cobbler
  4. Asparagus, tomato and red pepper French bread pizza
  5. Barley and roasted tomato risotto
  6. Bean salad with balsamic vinaigrette
  7. Beef and vegetable kebabs
  8. Beef fajitas
  9. Berries marinated in balsamic vinegar
  10. Best honey whole-wheat bread
  11. Black bean wrap
  12. Brown rice pilaf
  13. Brown rice pilaf with asparagus and mushrooms
  14. Caribbean red beans and brown rice
  15. Carrot cake
  16. Chicken adobo soup with bok choy
  17. Chicken and spinach calzones
  18. Chicken Caesar pitas
  19. Chinese fried rice
  20. Corn tamales with avocado-tomatillo salsa
  21. Couscous salad
  22. Cran-fruit coffeecake with crumb topping
  23. Creamy cheesy macaroni
  24. Creamy polenta with roasted red pepper coulis
  25. Fresh tomato crostini
  26. Fruited rice pudding
  27. Grilled angel food cake
  28. Ham, pineapple and asparagus crepes
  29. Hawaiian calzone
  30. Hot ham and cheese sandwiches with mushrooms
  31. Irish brown bread
  32. Lemon rice with golden raisins and almonds
  33. Mango salsa pizza
  34. New England trifle
  35. Paella with chicken, leeks and tarragon
  36. Pan pizza for two
  37. Peach crumble
  38. Peaches a la mode
  39. Philly steak sandwich
  40. Pineapple cream cheese pie with berries
  41. Pizza margherita
  42. Polenta with fresh vegetables
  43. Polenta with roasted Mediterranean vegetables
  44. Popovers
  45. Quinoa risotto with arugula and Parmesan
  46. Rhubarb pecan muffins
  47. Rice and beans salad
  48. Savory buckwheat pilaf with toasted spices
  49. Soft tacos with southwestern vegetables
  50. Southwestern cornmeal muffins
  51. Southwestern wraps
  52. Spicy ground turkey tacos
  53. Strawberries and cream cheese crepes
  54. Strawberry shortcake
  55. Stuffing with cranberries
  56. Summer fruit gratin
  57. Sun-dried tomato, thyme and basil pizza
  58. Tabbouleh salad (cracked wheat salad)
  59. Tasty apple pie
  60. Tomato-basil pizza
  61. Tuna steak sandwiches
  62. Vegetable and garlic calzone
  63. Vegetarian kebabs
  64. Veggie pizza
  65. Vermicelli with vegetables
  66. Whole-grain buttermilk biscuits
  67. Whole-wheat soda bread
  68. Wild rice (or quinoa) stuffing
  69. Wild rice mushroom soup
  70. Wild rice pilaf with cranberries and apples
  71. Zucchini bread

Vegetable recipes

  1. Acorn squash with apples
  2. Apple-fennel slaw
  3. Artichokes alla Romana
  4. Asian vegetable salad
  5. Asparagus with hazelnut gremolata
  6. Asparagus, tomato and red pepper French bread pizza
  7. Avocado salad with ginger-miso dressing
  8. Baby beet and orange salad
  9. Baby minted carrots
  10. Baked ziti with vegetables
  11. Basil butter and sun-dried tomato sauce
  12. Beef and vegetable kebabs
  13. Beef fajitas
  14. Beet walnut salad
  15. Blue cheese, walnut spinach salad
  16. Braised celery root
  17. Braised kale with cherry tomatoes
  18. Brussels sprouts with shallots and lemon
  19. Carrot soup
  20. Cauliflower mashed 'potatoes'
  21. Cheesy baked zucchini
  22. Chicken stir-fry with eggplant and basil
  23. Chinese-style asparagus
  24. Citrus salad
  25. Cold potato-leek soup (vichyssoise)
  26. Creamed Swiss chard
  27. Creamy asparagus soup
  28. Curried carrot soup
  29. Curried cream of tomato soup with apples
  30. Dilled pasta salad with spring vegetables
  31. Eggplant with toasted spices
  32. English cucumber salad with balsamic vinaigrette
  33. Fattoush
  34. Fettuccine with Swiss chard and mushrooms
  35. Fresh tomato soup with crispy herb toasts
  36. Garlic mashed potatoes
  37. Gazpacho with garbanzo beans
  38. Ginger-marinated grilled portobello mushrooms
  39. Glazed root vegetables
  40. Greek salad
  41. Green beans with red pepper and garlic
  42. Grilled chicken salad with olives and oranges
  43. Grilled portobello mushroom burgers
  44. Hawaiian calzone
  45. Hearty turkey chili
  46. Home-style turkey soup
  47. Honey-glazed sweet potatoes
  48. Hot ham and cheese sandwiches with mushrooms
  49. Low-fat turkey gravy
  50. Marinated portobello mushrooms with provolone
  51. Miso soup with watercress and shiitakes
  52. Pan pizza for two
  53. Pasta primavera
  54. Pasta with marinara sauce and grilled vegetables
  55. Pasta with spinach, garbanzos and raisins
  56. Penne tossed with cherry tomatoes, asparagus and goat cheese
  57. Pickled onion salad
  58. Pineapple chicken salad with balsamic vinaigrette
  59. Polenta with fresh vegetables
  60. Polenta with roasted Mediterranean vegetables
  61. Pork tenderloin with fennel sauce
  62. Portobello and blue cheese salad
  63. Potato salad
  64. Potato soup with apples and brie cheese
  65. Potato-fennel soup
  66. Ratatouille with roasted tomato vinaigrette
  67. Rice noodles with spring vegetables
  68. Roasted asparagus and wild mushrooms
  69. Roasted potatoes
  70. Roasted potatoes with garlic and herbs
  71. Roasted red pepper with feta salad
  72. Roasted squash soup
  73. Salad greens with acorn squash
  74. Salad greens with pears, fennel and walnuts
  75. Sauteed fresh corn
  76. Sauteed zucchini coins
  77. Seared endive
  78. Sherried mushroom sauce
  79. Soft tacos with southwestern vegetables
  80. Southwestern potato skins
  81. Spicy ground turkey tacos
  82. Spicy Oriental snow peas
  83. Spicy red cabbage
  84. Spinach berry salad
  85. Steak with steamed vegetables, soba noodles and ginger sauce
  86. Stuffed eggplant
  87. Summer vegetable soup
  88. Sun-dried tomato, thyme and basil pizza
  89. Sweet carrots
  90. Sweet peppers stuffed with scalloped corn
  91. Sweet potatoes and roasted bananas
  92. Tangy green beans
  93. Tomato-basil pizza
  94. Tossed greens with pasta, fruit and balsamic vinaigrette
  95. Turkey and broccoli crepe
  96. Vegetable and garlic calzone
  97. Vegetable salsa
  98. Vegetarian chili
  99. Vegetarian kebabs
  100. Veggie pizza
  101. Warm coleslaw with honey dressing
  102. Yellow pear and cherry tomato salad
  103. Zesty tomato soup