Whether you're giving up meat or just trying to eat healthier, these recipes are for you. They make use of fruits, vegetables, grains, beans, legumes and nuts — and not one of them calls for meat, poultry or fish.

Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado deviled eggs
  4. Avocado dip
  5. Baba ghanoush
  6. Chickpea hummus
  7. Cranberry spritzer
  8. Crispy potato skins
  9. Eggplant with toasted spices
  10. Fresh fruit kebabs
  11. Fresh tomato crostini
  12. Fruit salsa 'n' sweet chips
  13. Ginger-marinated grilled portobello mushrooms
  14. Grilled pineapple
  15. Hummus
  16. Italian flags (tomato and mozzarella salad)
  17. Marinated portobello mushrooms with provolone
  18. Pickled asparagus
  19. Pizza margherita
  20. Quesadillas
  21. Recipe: Artichoke, spinach and white bean dip
  22. Sweet and spicy snack mix
  23. Tomato basil bruschetta
  24. White bean dip
  25. Whole-wheat pretzel

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Champagne fooler
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. High-calorie, high-protein smoothie
  7. High-calorie, high-protein smoothie (lactose-free)
  8. Hurricane punch
  9. Iced latte
  10. Island chiller
  11. Minty-lime ice tea
  12. Nonalcoholic margarita
  13. Orange dream
  14. Orange juice smoothie
  15. Recipe: Strawberry banana milkshake
  16. Strawberry-lime mockarita
  17. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Buckwheat pancakes
  4. Cinnamon rolls
  5. Creamy polenta with roasted red pepper coulis
  6. Irish brown bread
  7. Morning glory muffins
  8. Muesli breakfast bars
  9. Popovers
  10. Pumpkin-hazelnut tea cake
  11. Raspberry chocolate scones
  12. Recipe: Best honey whole-wheat bread
  13. Rhubarb pecan muffins
  14. Southwestern cornmeal muffins
  15. Spiced carrot raisin bread
  16. Three-grain raspberry muffins
  17. Whole-grain banana bread
  18. Whole-grain pancakes
  19. Whole-wheat soda bread
  20. Zucchini bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple dumplings
  4. Apple-berry cobbler
  5. Apple-blueberry cobbler
  6. Baked apples with cherries and almonds
  7. Berries marinated in balsamic vinegar
  8. Carrot cake
  9. Chocolate pudding pies
  10. Cookies and cream milkshake
  11. Cran-fruit coffeecake with crumb topping
  12. Creamy fruit dessert
  13. Fresh fruit kebabs
  14. Fruit and nut bar
  15. Fruit compote a la mode
  16. Fruitcake
  17. Fruited rice pudding
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled fruit with balsamic vinegar syrup
  21. Grilled pineapple
  22. Lemon cheesecake
  23. Mixed berry pie
  24. Mixed berry whole-grain coffeecake
  25. New England trifle
  26. Orange dream
  27. Orange slices with citrus syrup
  28. Peach crumble
  29. Peach floats
  30. Peaches a la mode
  31. Pineapple cream cheese pie with berries
  32. Poached pears
  33. Pumpkin cream cheese dip
  34. Pumpkin-hazelnut tea cake
  35. Rainbow ice pops
  36. Recipe: Apricot and almond crisp
  37. Recipe: Cheese latkes
  38. Recipe: Kugel
  39. Red, white and blue parfait
  40. Rhubarb pecan muffins
  41. Rustic apple-cranberry tart
  42. Sauteed bananas
  43. Seasonal fruit palette
  44. Spiced carrot raisin bread
  45. Strawberries and cream
  46. Strawberries and cream cheese crepes
  47. Strawberry balsamic sorbet
  48. Strawberry shortcake
  49. Summer fruit gratin
  50. Tasty apple pie
  51. Vanilla poached peaches
  52. Wacky chocolate cake
  53. Warm chocolate pudding
  54. Warm chocolate souffles
  55. Watermelon-cranberry agua fresca
  56. Whole-grain banana bread
  57. Zucchini bread

Main dish recipes

  1. Asparagus, tomato and red pepper French bread pizza
  2. Baked blueberry French toast
  3. Baked oatmeal
  4. Baked ziti with vegetables
  5. Banana-oatmeal hot cakes with spiced maple syrup
  6. Barley and roasted tomato risotto
  7. Black bean burgers with chipotle ketchup
  8. Black bean wrap
  9. Breakfast burrito
  10. Broccoli cheddar bake
  11. Broccoli, garlic and rigatoni
  12. Buckwheat pancakes
  13. Buttermilk waffles
  14. Cinnamon French toast
  15. Corn tamales with avocado-tomatillo salsa
  16. Creamy cheesy macaroni
  17. Easy nacho skillet dinner
  18. Fettuccine with Swiss chard and mushrooms
  19. Fresh puttanesca with brown rice
  20. Fried rice
  21. Linguine with garbanzo beans and arugula
  22. Linguine with roasted butternut squash sauce
  23. Macaroni and cheese
  24. Mango salsa pizza
  25. Pan pizza for two
  26. Pasta primavera
  27. Pasta salad with mixed vegetables
  28. Pasta with marinara sauce and grilled vegetables
  29. Penne tossed with cherry tomatoes, asparagus and goat cheese
  30. Pizza margherita
  31. Polenta with fresh vegetables
  32. Polenta with roasted Mediterranean vegetables
  33. Portobello and blue cheese salad
  34. Quiche
  35. Quinoa risotto with arugula and Parmesan
  36. Quinoa salad
  37. Rancher's eggs
  38. Recipe: Mediterranean fish fillets
  39. Recipe: Smoky bean and mushroom cornucopias
  40. Recipe: Southwestern vegan bowl
  41. Recipe: Vegetable, lentil and garbanzo bean stew
  42. Rice and beans salad
  43. Rice noodles with spring vegetables
  44. Roasted squash with wild rice and cranberry
  45. Rotelle pasta with sun-dried tomato and black olive sauce
  46. Salad greens with pears, fennel and walnuts
  47. Sesame-crusted tofu
  48. Soft tacos with southwestern vegetables
  49. Southwestern frittata
  50. Southwestern wraps
  51. Spinach frittata
  52. Spinach mushroom frittata
  53. Sun-dried tomato and herb pizza
  54. Sweet peppers stuffed with scalloped corn
  55. Sweet-potato waffles with blueberry syrup
  56. Tofu hoisin with baby bok choy
  57. Tofu triangles with peanut sauce
  58. Tomato-basil pizza
  59. Tuscan white bean stew
  60. Vegetable and garlic calzone
  61. Vegetarian chili
  62. Vegetarian kebabs
  63. Veggie egg bake
  64. Veggie pizza
  65. Vermicelli with vegetables
  66. Whole-wheat blueberry pancakes
  67. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Bean salad with balsamic vinaigrette
  9. Beet walnut salad
  10. Blue cheese, walnut spinach salad
  11. Butternut squash and apple salad
  12. Citrus salad
  13. Couscous salad
  14. Cucumber pineapple salad
  15. English cucumber salad with balsamic vinaigrette
  16. Fattoush
  17. French green lentil salad
  18. Greek salad
  19. Italian flags (tomato and mozzarella salad)
  20. Mango tango salad
  21. Mixed bean salad
  22. Pickled onion salad
  23. Portobello and blue cheese salad
  24. Potato salad
  25. Quinoa risotto with arugula and Parmesan
  26. Quinoa salad
  27. Recipe: Asian vegetable salad
  28. Recipe: Spiced melon salad
  29. Recipe: Spinach berry salad
  30. Rice and beans salad
  31. Roasted red pepper with feta salad
  32. Salad greens with acorn squash
  33. Salad greens with pears, fennel and walnuts
  34. Tabbouleh salad
  35. Tossed greens with pasta, fruit and balsamic vinaigrette
  36. Warm coleslaw with honey dressing
  37. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Grilled portobello mushroom burgers
  2. Tomato-basil sandwich
  3. Tuna pita pockets

Sauce and dressing recipes

  1. Avocado dip
  2. Blue cheese dressing
  3. Cranberry orange glaze
  4. Grilled mango chutney
  5. Guacamole
  6. Italian salad dressing
  7. Lemon or lime glaze for chicken, fish or vegetables
  8. Mango salsa
  9. Orange basil vinaigrette
  10. Peach honey spread
  11. Pepper sauce
  12. Seasoned rice mix
  13. Sherried mushroom sauce
  14. Spinach dip with mushrooms
  15. Vegetable salsa

Side dish recipes

  1. Acorn squash with apples
  2. Artichokes alla Romana
  3. Asparagus with hazelnut gremolata
  4. Baby minted carrots
  5. Black bean and corn relish
  6. Black bean cakes
  7. Braised celery root
  8. Braised kale with cherry tomatoes
  9. Brown rice pilaf
  10. Brown rice pilaf with asparagus and mushrooms
  11. Brussels sprouts with shallots and lemon
  12. Cauliflower mashed 'potatoes'
  13. Cheesy baked zucchini
  14. Chinese-style asparagus
  15. Creamed Swiss chard
  16. Eggplant with toasted spices
  17. Garlic mashed potatoes
  18. Ginger-marinated grilled portobello mushrooms
  19. Glazed root vegetables
  20. Granola with raisins, apples and cinnamon
  21. Green beans with red pepper and garlic
  22. Holiday green bean casserole
  23. Honey-glazed sweet potatoes
  24. Lima bean ragout with tomatoes and thyme
  25. Quinoa risotto with arugula and Parmesan
  26. Ratatouille with roasted tomato vinaigrette
  27. Recipe: Asian vegetable salad
  28. Recipe: Cheese latkes
  29. Recipe: Roasted winter squash with wild rice and cranberries
  30. Roasted asparagus and wild mushrooms
  31. Roasted potatoes
  32. Roasted potatoes with garlic and herbs
  33. Salad greens with acorn squash
  34. Sauteed zucchini coins
  35. Savory buckwheat pilaf with toasted spices
  36. Seared endive
  37. Southwest stuffed zucchini
  38. Spicy Oriental snow peas
  39. Spicy red cabbage
  40. Sweet carrots
  41. Sweet potatoes and roasted bananas
  42. Tabbouleh salad
  43. Tangy green beans
  44. Wild rice (or quinoa) stuffing
  45. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Carrot soup
  2. Cream of wild rice soup
  3. Creamy asparagus soup
  4. Curried cream of tomato soup with apples
  5. Easy vegetable stock
  6. Fresh tomato soup with crispy herb toasts
  7. Gazpacho with garbanzo beans
  8. Potato soup with apples and brie cheese
  9. Pumpkin soup
  10. Recipe: Vegetable, lentil and garbanzo bean stew
  11. Roasted squash soup
  12. Summer vegetable soup
  13. Tuscan white bean stew
  14. Vegetarian chili
  15. Wild rice mushroom soup
  16. Zesty tomato soup