Whether you're giving up meat or just trying to eat healthier, these recipes are for you. They make use of fruits, vegetables, grains, beans, legumes and nuts — and not one of them calls for meat, poultry or fish.

Appetizer recipes

  1. Apples with dip
  2. Artichoke dip
  3. Avocado deviled eggs
  4. Avocado dip
  5. Baba ghanoush
  6. Basil pesto stuffed mushrooms
  7. Chickpea hummus
  8. Cranberry spritzer
  9. Crispy potato skins
  10. Eggplant with toasted spices
  11. Fresh fruit kebabs
  12. Fresh tomato crostini
  13. Fruit salsa 'n' sweet chips
  14. Ginger-marinated grilled portobello mushrooms
  15. Grilled pineapple
  16. Hummus
  17. Italian flags (tomato and mozzarella salad)
  18. Marinated portobello mushrooms with provolone
  19. Peanut butter hummus
  20. Pickled asparagus
  21. Pizza margherita
  22. Quesadillas
  23. Recipe: Artichoke, spinach and white bean dip
  24. Roasted red pepper hummus
  25. Sweet and spicy snack mix
  26. Tomato basil bruschetta
  27. White bean dip
  28. Whole-wheat pretzel

Beverage recipes

  1. Blackberry iced tea with cinnamon and ginger
  2. Champagne fooler
  3. Cranberry spritzer
  4. Fresh fruit smoothie
  5. Green smoothie
  6. High-calorie, high-protein smoothie
  7. High-calorie, high-protein smoothie (lactose-free)
  8. Hurricane punch
  9. Iced latte
  10. Island chiller
  11. Minty-lime ice tea
  12. Nonalcoholic margarita
  13. Orange dream
  14. Orange juice smoothie
  15. Recipe: Strawberry banana milkshake
  16. Strawberry mockarita
  17. Watermelon-cranberry agua fresca

Bread recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Banana oatmeal pancakes
  4. Buckwheat pancakes
  5. Cinnamon rolls
  6. Creamy polenta with roasted red pepper coulis
  7. Irish brown bread
  8. Morning glory muffins
  9. Muesli breakfast bars
  10. Popovers
  11. Pumpkin spice muffins
  12. Pumpkin-hazelnut tea cake
  13. Raspberry chocolate scones
  14. Recipe: Best honey whole-wheat bread
  15. Rhubarb pecan muffins
  16. Southwestern cornmeal muffins
  17. Spiced carrot raisin bread
  18. Three-grain raspberry muffins
  19. Whole-grain banana bread
  20. Whole-grain pancakes
  21. Whole-wheat soda bread
  22. Zucchini bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Ambrosia with coconut and toasted almonds
  3. Apple dumplings
  4. Apple-berry cobbler
  5. Apple-blueberry cobbler
  6. Baked apples with cherries and almonds
  7. Berries marinated in balsamic vinegar
  8. Caramelized pear bread pudding
  9. Carrot cake
  10. Chocolate pudding pies
  11. Cookies and cream milkshake
  12. Cran-fruit coffeecake with crumb topping
  13. Creamy fruit dessert
  14. Fruit and nut bar
  15. Fruit compote a la mode
  16. Fruitcake
  17. Fruited rice pudding
  18. Grapes and walnuts with lemon sour cream sauce
  19. Grilled angel food cake
  20. Grilled fruit with balsamic vinegar syrup
  21. Grilled pineapple
  22. Lemon cheesecake
  23. Lemon pudding cakes
  24. Mixed berry pie
  25. Mixed berry whole-grain coffeecake
  26. New England trifle
  27. Orange dream
  28. Orange slices with citrus syrup
  29. Peach crumble
  30. Peach floats
  31. Peaches a la mode
  32. Pineapple cream cheese pie with berries
  33. Poached pears
  34. Pumpkin cream cheese dip
  35. Pumpkin-hazelnut tea cake
  36. Rainbow ice pops
  37. Recipe: Apricot and almond crisp
  38. Recipe: Cheese latkes
  39. Recipe: Kugel
  40. Red, white and blue parfait
  41. Rhubarb pecan muffins
  42. Rustic apple-cranberry tart
  43. Sauteed bananas
  44. Seasonal fruit palette
  45. Soft chocolate cake
  46. Spiced carrot raisin bread
  47. Strawberries and cream
  48. Strawberries and cream cheese crepes
  49. Strawberry balsamic sorbet
  50. Strawberry shortcake
  51. Summer fruit gratin
  52. Sweet potato and squash pie
  53. Tasty apple pie
  54. Vanilla poached peaches
  55. Wacky chocolate cake
  56. Warm chocolate pudding
  57. Warm chocolate souffles
  58. Watermelon-cranberry agua fresca
  59. Whole-grain banana bread
  60. Zucchini bread

Main dish recipes

  1. 6-grain hot cereal
  2. Asparagus, tomato and red pepper French bread pizza
  3. Baked blueberry French toast
  4. Baked oatmeal
  5. Baked ziti with vegetables
  6. Banana-oatmeal hot cakes with spiced maple syrup
  7. Barley and roasted tomato risotto
  8. Black bean burgers with chipotle ketchup
  9. Black bean wrap
  10. Breakfast burrito
  11. Broccoli cheddar bake
  12. Broccoli, garlic and rigatoni
  13. Buckwheat pancakes
  14. Buttermilk waffles
  15. Butternut squash ravioli
  16. Cinnamon French toast
  17. Corn tamales with avocado-tomatillo salsa
  18. Creamy cheesy macaroni
  19. Easy nacho skillet dinner
  20. Fettuccine with Swiss chard and mushrooms
  21. Fresh puttanesca with brown rice
  22. Fried rice
  23. Garlic cauliflower potato mash
  24. Linguine with garbanzo beans and arugula
  25. Linguine with roasted butternut squash sauce
  26. Macaroni and cheese
  27. Mango salsa pizza
  28. Overnight refrigerator oatmeal
  29. Pan pizza for two
  30. Pasta primavera
  31. Pasta salad with mixed vegetables
  32. Pasta with marinara sauce and grilled vegetables
  33. Pecan-crusted tofu
  34. Penne tossed with cherry tomatoes, asparagus and goat cheese
  35. Pizza margherita
  36. Polenta with fresh vegetables
  37. Polenta with roasted Mediterranean vegetables
  38. Portobello and blue cheese salad
  39. Quiche
  40. Quinoa risotto with arugula and Parmesan
  41. Quinoa salad
  42. Rancher's eggs
  43. Recipe: Mediterranean fish fillets
  44. Recipe: Smoky bean and mushroom cornucopias
  45. Recipe: Southwestern vegan bowl
  46. Recipe: Vegetable, lentil and garbanzo bean stew
  47. Rice and beans salad
  48. Rice noodles with spring vegetables
  49. Roasted squash with wild rice and cranberry
  50. Rotelle pasta with sun-dried tomato and black olive sauce
  51. Salad greens with pears, fennel and walnuts
  52. Sesame-crusted tofu
  53. Smoky frittata
  54. Soft tacos with southwestern vegetables
  55. Southwestern frittata
  56. Southwestern wraps
  57. Spinach and mushroom souffle
  58. Spinach frittata
  59. Spinach mushroom frittata
  60. Stuffed acorn squash
  61. Stuffed quinoa peppers
  62. Sun-dried tomato and herb pizza
  63. Sweet peppers stuffed with scalloped corn
  64. Sweet-potato waffles with blueberry syrup
  65. Tofu hoisin with baby bok choy
  66. Tofu triangles with peanut sauce
  67. Tomato-basil pizza
  68. Tuscan white bean stew
  69. Vegetable and garlic calzone
  70. Vegetable stir-fry
  71. Vegetarian chili
  72. Vegetarian kebabs
  73. Veggie egg bake
  74. Veggie pizza
  75. Vermicelli with vegetables
  76. Whole-wheat blueberry pancakes
  77. Whole-wheat pumpkin pancakes
  78. Yellow lentils with spinach and ginger

Salad recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple lettuce salad
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Asian vegetable salad
  6. Avocado salad with ginger-miso dressing
  7. Baby beet and orange salad
  8. Bean salad with balsamic vinaigrette
  9. Beet walnut salad
  10. Blue cheese, walnut spinach salad
  11. Butternut squash and apple salad
  12. Citrus salad
  13. Couscous salad
  14. Cucumber pineapple salad
  15. English cucumber salad with balsamic vinaigrette
  16. Fattoush
  17. French green lentil salad
  18. Greek salad
  19. Italian flags (tomato and mozzarella salad)
  20. Mango tango salad
  21. Mixed bean salad
  22. Pickled onion salad
  23. Portobello and blue cheese salad
  24. Potato salad
  25. Quinoa risotto with arugula and Parmesan
  26. Quinoa salad
  27. Recipe: Asian vegetable salad
  28. Recipe: Spiced melon salad
  29. Recipe: Spinach berry salad
  30. Rice and beans salad
  31. Roasted red pepper with feta salad
  32. Salad greens with acorn squash
  33. Salad greens with pears, fennel and walnuts
  34. Tabbouleh salad
  35. Tossed greens with pasta, fruit and balsamic vinaigrette
  36. Warm coleslaw with honey dressing
  37. Yellow pear and cherry tomato salad

Sandwich recipes

  1. Grilled portobello mushroom burgers
  2. Tomato-basil sandwich
  3. Tuna pita pockets

Sauce and dressing recipes

  1. Alfredo sauce
  2. Avocado aioli
  3. Avocado dip
  4. Avocado salsa
  5. Blue cheese dressing
  6. Cranberry orange glaze
  7. Grilled mango chutney
  8. Guacamole
  9. Italian salad dressing
  10. Lemon or lime glaze for chicken, fish or vegetables
  11. Mango salsa
  12. Marinara
  13. Orange basil vinaigrette
  14. Peach honey spread
  15. Peanut butter hummus
  16. Pepper sauce
  17. Red pepper pesto
  18. Roasted red pepper pineapple salsa
  19. Seasoned rice mix
  20. Sherried mushroom sauce
  21. Spinach dip with mushrooms
  22. Tomato basil pesto sauce
  23. Vegetable salsa

Side dish recipes

  1. Acorn squash with apples
  2. Artichokes alla Romana
  3. Asparagus with hazelnut gremolata
  4. Baby minted carrots
  5. Black bean and corn relish
  6. Black bean cakes
  7. Braised celery root
  8. Braised kale with cherry tomatoes
  9. Brown rice pilaf
  10. Brown rice pilaf with asparagus and mushrooms
  11. Brussels sprouts with shallots and lemon
  12. Butternut squash risotto
  13. Cauliflower mashed 'potatoes'
  14. Cheesy baked zucchini
  15. Chinese-style asparagus
  16. Corn pudding
  17. Creamed Swiss chard
  18. Eggplant with toasted spices
  19. Fresh fruit kebabs
  20. Garlic mashed potatoes
  21. Ginger-marinated grilled portobello mushrooms
  22. Glazed root vegetables
  23. Granola with raisins, apples and cinnamon
  24. Green beans with red pepper and garlic
  25. Holiday green bean casserole
  26. Honey-glazed sweet potatoes
  27. Lima bean ragout with tomatoes and thyme
  28. Quinoa risotto with arugula and Parmesan
  29. Ratatouille with roasted tomato vinaigrette
  30. Recipe: Asian vegetable salad
  31. Recipe: Cheese latkes
  32. Recipe: Roasted winter squash with wild rice and cranberries
  33. Roasted asparagus and wild mushrooms
  34. Roasted potatoes
  35. Roasted potatoes with garlic and herbs
  36. Salad greens with acorn squash
  37. Sauteed zucchini coins
  38. Savory buckwheat pilaf with toasted spices
  39. Seared endive
  40. Southwest stuffed zucchini
  41. Spicy Oriental snow peas
  42. Spicy red cabbage
  43. Sweet carrots
  44. Sweet potatoes and roasted bananas
  45. Tabbouleh salad
  46. Tangy green beans
  47. Thyme roasted beets
  48. Wild rice (or quinoa) stuffing
  49. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Carrot soup
  2. Cream of wild rice soup
  3. Creamy asparagus soup
  4. Creamy butternut squash soup
  5. Curried cream of tomato soup with apples
  6. Easy vegetable stock
  7. Fresh tomato soup with crispy herb toasts
  8. Gazpacho with garbanzo beans
  9. Potato soup with apples and brie cheese
  10. Pumpkin soup
  11. Recipe: Vegetable, lentil and garbanzo bean stew
  12. Roasted squash soup
  13. Summer vegetable soup
  14. Tuscan white bean stew
  15. Vegetarian chili
  16. Wild rice mushroom soup
  17. Zesty tomato soup