您的脚踝是由骨骼、韧带、肌腱和肌肉组成的复杂网络。脚踝足够强壮，承受着您整个身体的重量并使您能够移动，因此您的脚踝可能很容易受伤或感到疼痛。
您可能在脚踝内侧或外侧或者沿跟腱（连接小腿肌肉至跟骨）感到疼痛。虽然轻微的脚踝疼痛往往可以通过一些家庭治疗手段来缓解，但需要花一些时间。者，则应该就医。
March 13, 2021
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