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Aug. 21, 2019

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  1. 3 ways to get closer to achieving your goals
  2. Make healthy habits stick
  3. 5 do's and don'ts for staying motivated
  4. Tips for being happy
  5. Tips for better sleep
  6. 6 tips for an active getaway you'll remember
  7. 7 signs and symptoms not to ignore
  8. Energy management
  9. 8 ways to improve sleep quality as you age
  10. A Very Happy Brain
  11. Acne mistakes
  12. Aging skin
  13. Alzheimer's sleep problems
  14. Anger management: 10 tips to tame your temper
  15. Anger management: Your questions answered
  16. Artificial nails
  17. Back pain at work
  18. Bad food habits at work? Get back on track in 5 easy steps
  19. Be kind to yourself: How self-compassion can improve your resiliency
  20. Belching, intestinal gas, gas pains and bloating
  21. Understand sunscreen options
  22. Birth control pills for acne?
  23. Bone health tips
  24. Botox party
  25. Calcium
  26. Can COVID-19 (coronavirus) spread through food, water, surfaces and pets?
  27. Cancer-prevention strategies
  28. Cellphones and cancer
  29. Change your mind to grow
  30. Children and gender identity
  31. Sunglasses and UV protection
  32. Colon cancer screening
  33. Contact lens basics
  34. Coronavirus safety tips for going out
  35. Coronavirus disease: What is it and how can I protect myself?
  36. Coronavirus grief
  37. Plastic surgery
  38. COVID-19 and your mental health
  39. COVID-19 (coronavirus): Quarantine, self-isolation and social distancing
  40. COVID-19: How much protection do face masks offer?
  41. Coping with unemployment caused by COVID-19
  42. Denial
  43. Dental floss vs. water pick
  44. Desk stretches
  45. Does sunscreen expire?
  46. Domestic violence against men
  47. Domestic violence against women
  48. Double vision
  49. Dry mouth relief
  50. Electric vs. manual toothbrush
  51. Empty nest syndrome
  52. Exercise: Check with your doctor
  53. Sleep and psoriatic arthritis
  54. Laser retina scan
  55. Eye injury
  56. Feminizing hormone therapy
  57. Feminizing surgery
  58. Find meaning in the small things
  59. Maintaining healthy fingernails
  60. Flu Shot Prevents Heart Attack
  61. Focus on progress, not perfection
  62. Forgiveness
  63. Friendships
  64. Functional fitness training
  65. Overcome obstacles to your goals
  66. Healthy holiday habits: How to get back on track
  67. Gynecological care for trans men
  68. Hand drying
  69. Hand-washing tips
  70. Transgender health concerns
  71. Health issues for gay men
  72. Health issues for lesbians
  73. Healthy habits that boost happiness
  74. Healthy heart for life: Avoiding heart disease
  75. Heart attack prevention: Should I avoid secondhand smoke?
  76. Heart disease and oral health
  77. Home Health Hazards
  78. How a sleep diary can transform how you feel
  79. Reduce stress with a kind gesture
  80. Brown fat
  81. Sleep guidelines
  82. How social support spurs you
  83. How to be happy
  84. Break the busy cycle
  85. How to take your pulse
  86. How to heal cracked heels
  87. How to heal cracked skin at thumb tip
  88. How to safely go to your doctor during the COVID-19 pandemic
  89. How to sleep well during time changes
  90. How to take your temperature
  91. Hydrated skin tips
  92. Better communication tips
  93. Infidelity
  94. Injury Season for Snow Blowers
  95. Investing in yourself
  96. Job burnout
  97. Job satisfaction
  98. Keep the focus on your long-term vision
  99. Lack of sleep: Can it make you sick?
  100. Considering LASIK surgery
  101. Latisse: The answer for longer, thicker eyelashes?
  102. Leg pain after prolonged standing or sitting
  103. Lifestyle strategies for pain management
  104. Liposuction alternatives
  105. Lost in Space
  106. Making progress towards your goals
  107. Managing psoriatic arthritis at work
  108. Mammogram guidelines: What are they?
  109. Manage your health and time while balancing work demands
  110. Make over your mindset to make time for your health
  111. Masculinizing hormone therapy
  112. Masculinizing surgery
  113. Mayo Clinic Minute: Fingernails are clues to your health
  114. Mayo Clinic Minute: You're washing your hands all wrong
  115. Mayo Clinic Minute: How dirty are common surfaces?
  116. Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
  117. Mayo Clinic Minute: The many benefits of petroleum jelly
  118. Measles vaccine: Can I get the measles if I've already been vaccinated?
  119. Medical family tree
  120. Melatonin side effects
  121. Mental health
  122. Mayo Clinic Minute: Moisturizer tips from a dermatologist
  123. Nail biting risks
  124. Nail ridges
  125. Napping do's and don'ts
  126. Office ergonomics
  127. Office exercise
  128. Oral health: A window to your overall health
  129. Oral health: Brush up on dental care basics
  130. Infographic: Organ Donation Donate Life
  131. Infographic: Paired Donation Chain
  132. Infographic: Pancreas Kidney Transplant
  133. Passive-aggressive behavior
  134. Personal health records
  135. Personalize your wellness journey
  136. Piercings: How to prevent complications
  137. Stick to healthy-eating goals at social gatherings
  138. Posture: Align yourself for good health
  139. Prescription sleeping pills: What's right for you?
  140. Pubic hair removal: Are there benefits?
  141. Reach your goals, track your habits
  142. New Year's resolutions
  143. Secondhand smoke
  144. Boosting self-esteem
  145. Self-esteem check
  146. Sensitive teeth
  147. Creating a wellness vision
  148. Shaving hair
  149. Shift work and daytime sleep
  150. Mayo Clinic Minute: Shining the light on SPF in sunscreen
  151. Sitting at your desk doesn't have to be a pain in the neck
  152. Sitting risks: How harmful is too much sitting?
  153. Skin care tips
  154. Antihistamines for insomnia
  155. OTC sleep aids
  156. Sleep and weight gain: What's the connection?
  157. Sleep disrupted by endometriosis? Try these tips
  158. Sleep: The foundation for healthy habits
  159. Sleep: The healthy habit that promotes weight loss
  160. Sleep tips
  161. Sleep-tracking devices: Dos and don'ts
  162. How to trim thickened toenails
  163. Good posture tips
  164. Sun damage
  165. Fingernails: Possible problems
  166. Office stretches
  167. Age-related vision problems
  168. A look inside your eyes
  169. Back exercises
  170. Summer skin rashes
  171. Proper lifting techniques
  172. Split fingernails
  173. Standing workstation
  174. Travel and work
  175. Stepfamilies
  176. Stop multitasking and focus
  177. How to say no
  178. Sunless tanning
  179. Tanning beds
  180. Tattoo removal cream: Does it work?
  181. Tattoos
  182. Telemedicine online doctor visits
  183. Test anxiety: Can it be treated?
  184. The best foods for healthy skin
  185. Protect thin skin
  186. Thirdhand smoke: What are the dangers?
  187. Want good health? Build a solid base
  188. Mayo Clinic Minute: Tips for dealing with dandruff
  189. The benefits of gratitude
  190. Understanding gender identity
  191. Travel Safety
  192. Fitness tips for business travelers
  193. Triclosan
  194. Mayo Clinic Minute: Uncovering UPF in clothing
  195. Using if-then statements
  196. Vaccines for adults
  197. Keratoconus
  198. Forearm stretches
  199. Neck stretches
  200. Seated stretches
  201. Standing stretches
  202. Upper body stretches
  203. Fight coronavirus transmission at home
  204. What are superbugs and how can I protect myself from infection?
  205. What are your sleep busters?
  206. What is reflexology?
  207. When to brush your teeth
  208. Whitening toothpaste
  209. Air purifiers and smoke
  210. Winter Skin Care
  211. Work-life balance
  212. Wrinkle creams