Can secondhand smoke increase your risk of having a heart attack?

Yes. Secondhand smoke exposure is a risk factor for having a heart attack. Secondhand smoke includes the smoke from a burning cigarette or pipe and the smoke a tobacco user breathes out.

Any amount of secondhand smoke is bad for the heart and blood vessels. Breathing secondhand smoke can cause the cells in the blood that are responsible for clotting, called platelets, to become very sticky. This makes blood more likely to clot. If a clot blocks blood flow, a heart attack or stroke can occur.

Secondhand smoke makes the arteries not able to widen. This condition is called endothelial dysfunction. It's associated with many forms of cardiovascular disease.

Chemicals in secondhand smoke also irritate the lining of the arteries, causing them to swell and become stiff. Such inflammation can narrow the arteries, increasing the risk of heart-related chest pain and heart attacks.

Many studies have found that heart attack rates go down in areas after smoke-free laws are passed.

To avoid secondhand smoke, try these options:

  • Choose smoke-free places such as restaurants or shopping centers.
  • Avoid places where people are smoking, even open spaces.
  • Ask smokers in your home or whom you're around regularly to smoke outside.
  • Encourage smokers you're often around to quit smoking.

It's especially important to avoid secondhand smoke if you have heart disease or a history of a heart attack.

If you smoke, the best way to reduce your heart attack risk is to quit. If you need help quitting, ask your healthcare team about tips to stop smoking.

March 29, 2024 See more Expert Answers

See also

  1. Angina treatment: Stents, drugs, lifestyle changes — What's best?
  2. Anxiety disorders
  3. Blood tests for heart disease
  4. Calcium supplements: A risk factor for heart attack?
  5. Can vitamins help prevent a heart attack?
  6. Cardiac catheterization
  7. Cardiopulmonary resuscitation (CPR): First aid
  8. Chelation therapy for heart disease: Does it work?
  9. Chest X-rays
  10. Coronary angiogram
  11. Coronary artery bypass surgery
  12. Coronary artery disease
  13. Coronary artery disease FAQs
  14. Coronary artery disease: Angioplasty or bypass surgery?
  15. Daily aspirin therapy
  16. Drug-eluting stents
  17. Echocardiogram
  18. Ejection fraction: What does it measure?
  19. Electrocardiogram (ECG or EKG)
  20. Extracorporeal membrane oxygenation (ECMO)
  21. Fasting diet: Can it improve my heart health?
  22. Flu Shot Prevents Heart Attack
  23. Flu shots and heart disease
  24. Four Steps to Heart Health
  25. Grass-fed beef
  26. Healthy Heart for Life!
  27. Heart attack
  28. Heart attack
  29. Heart attack symptoms
  30. Heart Attack Timing
  31. Heart disease
  32. Heart disease in women: Understand symptoms and risk factors
  33. Heart disease prevention
  34. Heartburn or chest pain?
  35. Heart-healthy diet: 8 steps to prevent heart disease
  36. Integrative approaches to treating pain
  37. Interval Training
  38. Menus for heart-healthy eating
  39. Niacin to improve cholesterol numbers
  40. NSAIDs: Do they increase my risk of heart attack and stroke?
  41. Nutrition and pain
  42. Nuts and your heart: Eating nuts for heart health
  43. Omega-3 in fish
  44. Omega-6 fatty acids
  45. Pain rehabilitation
  46. Polypill: Does it treat heart disease?
  47. Pseudoaneurysm: What causes it?
  48. Red wine, antioxidants and resveratrol
  49. Self-care approaches to treating pain
  50. Silent heart attack
  51. Stress test
  52. Symptom Checker
  53. Video: Heart and circulatory system
  54. What is coronary artery disease? A Mayo Clinic cardiologist explains.