The Mayo Clinic Diet

By Mayo Clinic Staff

Tired of failed fad diets? Maybe it's time for a change. The Mayo Clinic Diet is a different approach to weight loss.

First, the Mayo Clinic Diet is based on actual research and clinical experience. Second, the Mayo Clinic Diet recognizes that successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. The Mayo Clinic Diet helps you reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones.

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Nov. 19, 2021

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  4. Artificial sweeteners and other sugar substitutes
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  8. Calorie calculator
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  10. Coffee calories
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  12. Dietary supplements for weight loss
  13. Endoscopic Intragastric Balloon
  14. Endoscopic sleeve gastroplasty
  15. Endoscopic Sleeve Gastroplasty (Gastric Sleeve)
  16. Exercise for weight loss: Calories burned in 1 hour
  17. Gastric bypass (Roux-en-Y)
  18. Weight-loss plateau
  19. Weight-loss surgery
  20. Hate to exercise? Try these tips
  21. HCG diet
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  23. High-protein diets
  24. Intragastric balloon
  25. Keep the focus on your long-term vision
  26. Low-carb diet
  27. Maintain a healthy weight with psoriatic arthritis
  28. BMI and waist circumference calculator
  29. Metabolism and weight loss
  30. Phentermine for weight loss
  31. Portion control
  32. Prescription weight-loss drugs
  33. Protein shakes
  34. Vegetable recipes
  35. Foods for weight control
  36. South Beach Diet
  37. Strength training basics
  38. The Mayo Clinic Diet
  39. Weight gain during menopause
  40. Biliopancreatic diversion with duodenal switch
  41. Roux-en-Y gastric bypass
  42. Sleeve gastrectomy
  43. Vitamin B-12 injections
  44. Walking for weight loss
  45. Walking for fitness
  46. Natural diuretics
  47. Weight-loss strategies
  48. Weight Loss After Breast Cancer
  49. Weight-loss options
  50. Energy density
  51. Emotional eating
  52. Weight-loss surgery