Expert Answers

Oct. 08, 2019

See also

  1. MIND diet may cut Alzheimer's risk
  2. Healthy-eating habits
  3. Navigate the farmers market
  4. Reduce sugar in your diet
  5. Acai berries
  6. Added sugar
  7. Alcohol use
  8. Alkaline water
  9. Mediterranean diet
  10. Artificial sweeteners and other sugar substitutes
  11. Autism spectrum disorder and digestive symptoms
  12. Bad food habits at work? Get back on track in 5 easy steps
  13. Beans and other legumes: Cooking tips
  14. 2015-2020 Dietary guidelines
  15. Boost your calcium levels without dairy? Yes you can!
  16. Breast-feeding nutrition: Tips for moms
  17. Why is BVO in my drink?
  18. Butter vs. margarine
  19. Caffeine content
  20. Caffeine: How much is too much?
  21. Is caffeine dehydrating?
  22. Calcium
  23. Calcium supplements for men
  24. Timing calcium supplements
  25. Calorie calculator
  26. Calories in sushi
  27. The role of diet and exercise in preventing Alzheimer's disease
  28. Can low vitamin D cause high blood pressure?
  29. COVID-19 and vitamin D
  30. Can vitamins help prevent a heart attack?
  31. Can whole-grain foods lower blood pressure?
  32. Can zinc supplements help treat hidradenitis suppurativa?
  33. Canned pumpkin
  34. Canola oil
  35. Carbohydrate-loading diet
  36. Carbohydrates
  37. Chart of high-fiber foods
  38. Cholesterol: Top foods to improve your numbers
  39. Clear liquid diet
  40. Coconut water: Healthy drink or marketing scam?
  41. Coffee and health
  42. Benefits of cooking at home
  43. Strategies to prepare and enjoy healthy meals at home more often
  44. Cuts of beef
  45. DASH diet
  46. DASH diet
  47. DASH recommended servings
  48. DASH diet tips
  49. Detox diets
  50. Diet soda: How much is too much?
  51. Dietary fats
  52. Dietary fiber
  53. Diverticulitis attack triggers
  54. Diverticulitis diet
  55. Vitamin C and mood
  56. Prickly pear cactus
  57. Does soy really affect breast cancer risk?
  58. Don't get tricked by these 3 heart-health myths
  59. E. coli and food safety
  60. Make healthy snack choices
  61. Eggs and cholesterol
  62. Energy drinks
  63. Enlarged prostate: Does diet play a role?
  64. Eye vitamins: Can they prevent or treat glaucoma?
  65. Fast food: Tips for choosing healthier options
  66. Fasting diet: Can it improve my heart health?
  67. Fat grams
  68. Fiber supplements
  69. Fish and polychlorinated biphenyls (PCBs)
  70. Ground flaxseed
  71. Food safety
  72. Foodborne illness
  73. Gluten sensitivity and psoriasis: What's the connection?
  74. Gluten-free alternatives to wheat flour
  75. Gluten-free diet
  76. Glycemic index diet
  77. Gout diet: What's allowed, what's not
  78. Grape juice health benefits
  79. Grass-fed beef
  80. Guidelines for a good ileostomy diet
  81. Healthy breakfast options
  82. Is chocolate healthy?
  83. Healthy cooking for singles or couples
  84. Healthy heart for life: Avoiding heart disease
  85. Ingredient substitutions
  86. Healthy-cooking techniques
  87. Slide show: Heart-healthy eating after acute coronary syndrome
  88. Heartburn medicines and B-12 deficiency
  89. Herbal supplements
  90. High-fructose corn syrup
  91. High-protein diets
  92. Alcohol during the holidays: 4 ways to sip smarter
  93. Holiday recipes
  94. Holiday weight: How to maintain, not gain
  95. Meat and poultry
  96. How the right diet can help an overactive bladder
  97. Integrative medicine: Different techniques, one goal
  98. Intermittent fasting
  99. Is gluten-free a healthy way to eat?
  100. Takeout containers
  101. Juicing
  102. Depression and diet
  103. Kratom and pregnancy: Not a safe mix
  104. Lentils: How do I cook with them?
  105. Low-fiber diet
  106. Sample menu
  107. Meatless meals
  108. Mediterranean diet
  109. Mediterranean diet recipes
  110. Menu planning
  111. Menus for heart-healthy eating
  112. Moldy cheese
  113. Monosodium glutamate (MSG)
  114. MUFAs
  115. Multigrain vs. whole grain
  116. Multivitamins for kids
  117. Credible nutrition information
  118. Nutrition Facts label
  119. Nutrition rules that will fuel your workout
  120. Nuts and your heart: Eating nuts for heart health
  121. Olive oil
  122. Omega-3 in fish
  123. Omega-6 fatty acids
  124. Organic foods
  125. Paleo diet
  126. Percent Daily Value
  127. Phenylalanine
  128. Picnic Problems: High Sodium
  129. Play it safe when taking food to a loved one in the hospital
  130. Prebiotics, probiotics and your health
  131. Prenatal vitamins
  132. Magnesium supplements
  133. Healthy eating plans
  134. Raw water: Risky fad?
  135. Recipe makeovers
  136. Safely reheat leftovers
  137. Sample DASH menus
  138. Sea salt vs. table salt
  139. Reduce sugar in your diet
  140. Simple steps to making fall soups
  141. Health foods
  142. Mediterranean diet
  143. Vegetable recipes
  144. Antioxidants
  145. Fruit 5 ways
  146. Guide to gourmet salt
  147. Portion control
  148. Cooking fish
  149. Guide to beans and legumes
  150. Planning healthy meals
  151. High-fiber diet
  152. Guide to herbs and spices
  153. Social eating can be healthy and enjoyable
  154. Sodium
  155. Sodium nitrate in meat: Heart disease risk factor?
  156. Stevia
  157. Sugar challenge: Cut the sweetness for 2 weeks
  158. Nutritional supplements
  159. Tap water or bottled water: Which is better?
  160. Taurine in energy drinks
  161. Thanksgiving recipes
  162. Cooking frozen turkey
  163. The best foods for healthy skin
  164. The right way to wash fruits and vegetables
  165. The truth behind the most popular diet trends of the moment
  166. Are dietary supplements right for you?
  167. Bromelain
  168. Calories and nutrients to fuel sports performance
  169. Curcumin
  170. Dietary supplements: What to know before you buy
  171. Is your dietary supplement safe?
  172. Melatonin
  173. Nutrition and pain
  174. Smart practices for healthy living
  175. Tips for staying supplement savvy
  176. What are omega-3 fatty acids from fish oil?
  177. What are probiotics?
  178. What is Boswellia?
  179. What is ginger?
  180. What is whey protein?
  181. Vitamin C megadoses
  182. Trans fat
  183. Ultraprocessed foods: Convenience at what cost?
  184. Underweight: Add pounds healthfully
  185. Vegetable juice
  186. Vegetarian diet
  187. Vitamin D and MS: Any connection?
  188. Vitamin D: Can it prevent Alzheimer's & dementia?
  189. Vitamin D deficiency
  190. Vitamin D for babies
  191. Vitamin D toxicity
  192. Vitamins for MS: Do supplements make a difference?
  193. Want a healthier dinnertime? Science says change your eating space
  194. Water after meals
  195. Daily water requirement
  196. Functional foods
  197. What do expiration dates really mean?
  198. What does a 'seal of approval' mean?
  199. Understand clean eating
  200. What is BPA?
  201. What is clean eating?
  202. What is meant by the term "heart age"?
  203. Wheatgrass
  204. Cooking oil
  205. White whole wheat
  206. Whole grains
  207. Why does diet matter after bariatric surgery?
  208. Yerba mate
  209. Cook a perfect Thanksgiving dinner