Aerobic exercise

Alli weight-loss pill

Artificial sweeteners and other sugar substitutes

Atkins Diet

Bariatric surgery

What are the risks and benefits of gastric bypass and other types of weight-loss surgery?

Biliopancreatic diversion with duodenal switch (BPD/DS)

BMI and waist circumference calculator

Calorie calculator


Counting calories

Dietary supplements for weight loss

Emotional eating

Endoscopic sleeve gastroplasty

Energy density

Exercise for weight loss: Calories burned in 1 hour

Gastric bypass (Roux-en-Y)

Hidradenitis suppurativa: Tips for weight-loss success

Intragastric balloon

Low-carb diet

Maintain a healthy weight with psoriatic arthritis

Metabolism and weight loss

Portion control

Prescription weight-loss drugs

South Beach Diet

Strength training basics

The Mayo Clinic Diet

Walking for fitness

Weight gain during menopause

Weight-loss options

Weight-loss plateau

Weight-loss strategies

Weight-loss surgery

Weight-loss surgery

From Mayo Clinic to your inbox

Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview.

To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail.

Nov. 01, 2023