Appetizer recipes

  1. Avocado dip
  2. Baked brie envelopes
  3. Fresh fruit kebabs
  4. Italian flags (tomato and mozzarella salad)

Beverage recipes

  1. High-calorie, high-protein smoothie
  2. High-calorie, high-protein smoothie (lactose-free)
  3. Iced latte
  4. Orange juice smoothie
  5. Strawberry banana milkshake

Breakfast recipes

  1. Ham, pineapple and asparagus crepes

Dessert recipes

  1. Cheese latkes
  2. Chocolate pudding pies
  3. Cookies and cream shake
  4. Kugel
  5. Lemon cheesecake
  6. Peach floats
  7. Peaches a la mode
  8. Strawberries and cream
  9. Strawberry shortcake
  10. Warm chocolate pudding
  11. Warm chocolate souffles

Lunch recipes

  1. High-calorie, high-protein smoothie

Main dish recipes

  1. Asparagus, tomato and red pepper French bread pizza
  2. Baked ziti with vegetables
  3. Creamy cheesy macaroni
  4. Easy nacho skillet dinner
  5. Easy pizza for two
  6. Ham, pineapple and asparagus crepes
  7. Lasagna
  8. Linguine with garbanzo beans and arugula
  9. Mediterranean fish fillets
  10. Overnight refrigerator oatmeal
  11. Penne tossed with cherry tomatoes, asparagus and goat cheese
  12. Quinoa salad
  13. Rancher's eggs
  14. Southwest chicken and beans
  15. Vegetable calzone
  16. Veggie egg bake
  17. Whole-wheat blueberry pancakes

Salad recipes

  1. Italian flags (tomato and mozzarella salad)
  2. Quinoa salad

Sauce and dressing recipes

  1. Alfredo sauce
  2. Avocado dip
  3. Blue cheese dressing
  4. Cilantro lime dressing
  5. House ranch dressing
  6. Low-fat turkey gravy
  7. Savory vegetable dip
  8. Spinach dip with mushrooms
  9. Tzatziki sauce

Side dish recipes

  1. Cheese latkes
  2. Fresh fruit kebabs

Soup recipes

  1. Carrot soup
  2. Creamy asparagus soup
  3. Potato soup with apples and Brie
  4. Pumpkin soup
  5. Steamy salmon chowder
  6. Zesty tomato soup