Expert Answers

Nutritional supplements

From Mayo Clinic to your inbox

Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview.

We use the data you provide to deliver you the content you requested. To provide you with the most relevant and helpful information, we may combine your email and website data with other information we have about you. If you are a Mayo Clinic patient, we will only use your protected health information as outlined in our Notice of Privacy Practices. You may opt out of email communications at any time by clicking on the unsubscribe link in the email.

Nov. 21, 2023

See also

  1. Health foods
  2. Antioxidants
  3. Alcohol use
  4. Alkaline water
  5. Artificial sweeteners and other sugar substitutes
  6. Autism spectrum disorder and digestive symptoms
  7. Breastfeeding nutrition: Tips for moms
  8. Butter vs. margarine
  9. Caffeine content
  10. Caffeine: How much is too much?
  11. Is caffeine dehydrating?
  12. Calcium
  13. Timing calcium supplements
  14. Calorie calculator
  15. COVID-19 and vitamin D
  16. Can vitamins help prevent a heart attack?
  17. Can whole-grain foods lower blood pressure?
  18. Can zinc supplements help treat hidradenitis suppurativa?
  19. Carbohydrates
  20. Chart of high-fiber foods
  21. Cholesterol: Top foods to improve your numbers
  22. Clear liquid diet
  23. Coconut water: Is it super hydrating?
  24. Coffee and health
  25. Cuts of beef
  26. DASH diet
  27. DASH diet: Recommended servings
  28. Sample DASH menus
  29. Diet soda: How much is too much?
  30. Dietary fats
  31. Dietary fiber
  32. Diverticulitis attack triggers
  33. Diverticulitis diet
  34. Vitamin C and mood
  35. Prickly pear cactus
  36. Does soy really affect breast cancer risk?
  37. Eggs and cholesterol
  38. Enlarged prostate: Does diet play a role?
  39. Fasting diet: Can it improve my heart health?
  40. Fiber supplements
  41. Ground flaxseed
  42. Food safety
  43. Foodborne illness
  44. Gluten sensitivity and psoriasis: What's the connection?
  45. Gluten-free diet
  46. Gout diet: What's allowed, what's not
  47. Grass-fed beef
  48. Guide to herbs and spices
  49. Healthy meals start with planning
  50. Heartburn medicines and B-12 deficiency
  51. High-protein diets
  52. How to track saturated fat
  53. Is there a special diet for Crohn's disease?
  54. Juicing
  55. Low-fiber diet
  56. Low-glycemic index diet
  57. Meatless meals
  58. Mediterranean diet
  59. Menus for heart-healthy eating
  60. Moldy cheese
  61. Monosodium glutamate (MSG)
  62. Multivitamins for kids
  63. Nuts and your heart: Eating nuts for heart health
  64. Omega-3 in fish
  65. Omega-6 fatty acids
  66. Organic foods
  67. Paleo diet
  68. Phenylalanine
  69. Picnic Problems: High Sodium
  70. Portion control
  71. Prenatal vitamins
  72. Probiotics and prebiotics
  73. Sea salt vs. table salt
  74. Sodium
  75. Taurine in energy drinks
  76. Nutrition and pain
  77. Vitamin C megadoses
  78. Underweight: Add pounds healthfully
  79. Vegetarian diet
  80. Vitamin D and MS: Any connection?
  81. Vitamin D deficiency
  82. Can a lack of vitamin D cause high blood pressure?
  83. Vitamin D for babies
  84. Vitamin D toxicity
  85. Vitamins for MS: Do supplements make a difference?
  86. Water after meals
  87. Daily water requirement
  88. What is BPA?
  89. Trans fat
  90. Whole grains
  91. Yerba mate