Expert Answers

Aug. 21, 2019

See also

  1. 3 ways to get closer to achieving your goals
  2. Make healthy habits stick
  3. 5 do's and don'ts for staying motivated
  4. Tips for being happy
  5. Tips for better sleep
  6. 6 tips for an active getaway you'll remember
  7. 7 signs and symptoms not to ignore
  8. Energy management
  9. 8 ways to improve sleep quality as you age
  10. A Very Happy Brain
  11. Acne mistakes
  12. Aging skin
  13. Alzheimer's sleep problems
  14. Anger management: 10 tips to tame your temper
  15. Anger management: Your questions answered
  16. Artificial nails
  17. Back pain at work
  18. Bad food habits at work? Get back on track in 5 easy steps
  19. Be kind to yourself: How self-compassion can improve your resiliency
  20. Belching, intestinal gas, gas pains and bloating
  21. Understand sunscreen options
  22. Birth control pills for acne?
  23. Bone health tips
  24. Botox party
  25. Calcium
  26. Can COVID-19 (coronavirus) spread through food, water, surfaces and pets?
  27. Cancer-prevention strategies
  28. Cellphones and cancer
  29. Change your mind to grow
  30. Children and gender identity
  31. Sunglasses and UV protection
  32. Colon cancer screening
  33. Contact lens basics
  34. Coronavirus safety tips for going out
  35. Coronavirus disease: What is it and how can I protect myself?
  36. Coronavirus grief
  37. Plastic surgery
  38. Herd immunity and coronavirus
  39. COVID-19 and your mental health
  40. COVID-19 (coronavirus): Quarantine, self-isolation and social distancing
  41. COVID-19: How much protection do face masks offer?
  42. Coping with unemployment caused by COVID-19
  43. Coronavirus travel advice
  44. Denial
  45. Dental floss vs. water pick
  46. Desk stretches
  47. Does sunscreen expire?
  48. Domestic violence against men
  49. Domestic violence against women
  50. Double vision
  51. Dry mouth relief
  52. Electric vs. manual toothbrush
  53. Empty nest syndrome
  54. Exercise: Check with your doctor
  55. Sleep and psoriatic arthritis
  56. Laser retina scan
  57. Eye injury
  58. Feminizing hormone therapy
  59. Feminizing surgery
  60. Find meaning in the small things
  61. Maintaining healthy fingernails
  62. Flu Shot Prevents Heart Attack
  63. Focus on progress, not perfection
  64. Forgiveness
  65. Friendships
  66. Functional fitness training
  67. Overcome obstacles to your goals
  68. Healthy holiday habits: How to get back on track
  69. Gynecological care for trans men
  70. Hand drying
  71. Hand-washing tips
  72. Transgender health concerns
  73. Health issues for gay men
  74. Health issues for lesbians
  75. Healthy habits that boost happiness
  76. Healthy heart for life: Avoiding heart disease
  77. Heart attack prevention: Should I avoid secondhand smoke?
  78. Heart disease and oral health
  79. Home Health Hazards
  80. How a sleep diary can transform how you feel
  81. Reduce stress with a kind gesture
  82. Brown fat
  83. Sleep guidelines
  84. How social support spurs you
  85. How to be happy
  86. Break the busy cycle
  87. How to take your pulse
  88. How to heal cracked heels
  89. How to heal cracked skin at thumb tip
  90. How to safely go to your doctor during the COVID-19 pandemic
  91. How to sleep well during time changes
  92. How to take your temperature
  93. Hydrated skin tips
  94. Better communication tips
  95. Infidelity
  96. Injury Season for Snow Blowers
  97. Investing in yourself
  98. Job burnout
  99. Job satisfaction
  100. Keep the focus on your long-term vision
  101. Lack of sleep: Can it make you sick?
  102. Considering LASIK surgery
  103. Latisse: The answer for longer, thicker eyelashes?
  104. Leg pain after prolonged standing or sitting
  105. Lifestyle strategies for pain management
  106. Liposuction alternatives
  107. Lost in Space
  108. Making progress towards your goals
  109. Managing psoriatic arthritis at work
  110. Mammogram guidelines: What are they?
  111. Manage your health and time while balancing work demands
  112. Make over your mindset to make time for your health
  113. Masculinizing hormone therapy
  114. Masculinizing surgery
  115. Mayo Clinic Minute: Fingernails are clues to your health
  116. Mayo Clinic Minute: You're washing your hands all wrong
  117. Mayo Clinic Minute: How dirty are common surfaces?
  118. Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
  119. Mayo Clinic Minute: The many benefits of petroleum jelly
  120. Measles vaccine: Can I get the measles if I've already been vaccinated?
  121. Medical family tree
  122. Melatonin side effects
  123. Mental health
  124. Mayo Clinic Minute: Moisturizer tips from a dermatologist
  125. Nail biting risks
  126. Nail ridges
  127. Napping do's and don'ts
  128. Office ergonomics
  129. Office exercise
  130. Oral health: A window to your overall health
  131. Oral health: Brush up on dental care basics
  132. Infographic: Organ Donation Donate Life
  133. Infographic: Paired Donation Chain
  134. Infographic: Pancreas Kidney Transplant
  135. Passive-aggressive behavior
  136. Personal health records
  137. Personalize your wellness journey
  138. Piercings: How to prevent complications
  139. Stick to healthy-eating goals at social gatherings
  140. Posture: Align yourself for good health
  141. Prescription sleeping pills: What's right for you?
  142. Pubic hair removal: Are there benefits?
  143. Reach your goals, track your habits
  144. New Year's resolutions
  145. Secondhand smoke
  146. Boosting self-esteem
  147. Self-esteem check
  148. Sensitive teeth
  149. Creating a wellness vision
  150. Shaving hair
  151. Shift work and daytime sleep
  152. Mayo Clinic Minute: Shining the light on SPF in sunscreen
  153. Sitting at your desk doesn't have to be a pain in the neck
  154. Sitting risks: How harmful is too much sitting?
  155. Skin care tips
  156. Antihistamines for insomnia
  157. OTC sleep aids
  158. Sleep and weight gain: What's the connection?
  159. Sleep disrupted by endometriosis? Try these tips
  160. Sleep: The foundation for healthy habits
  161. Sleep: The healthy habit that promotes weight loss
  162. Sleep tips
  163. Sleep-tracking devices: Dos and don'ts
  164. How to trim thickened toenails
  165. Good posture tips
  166. Sun damage
  167. Fingernails: Possible problems
  168. Office stretches
  169. Age-related vision problems
  170. A look inside your eyes
  171. Back exercises
  172. Summer skin rashes
  173. Proper lifting techniques
  174. Split fingernails
  175. Standing workstation
  176. Travel and work
  177. Stepfamilies
  178. Stop multitasking and focus
  179. How to say no
  180. Sunless tanning
  181. Tanning beds
  182. Tattoo removal cream: Does it work?
  183. Tattoos
  184. Telemedicine online doctor visits
  185. Test anxiety: Can it be treated?
  186. The best foods for healthy skin
  187. Protect thin skin
  188. Thirdhand smoke: What are the dangers?
  189. Want good health? Build a solid base
  190. Mayo Clinic Minute: Tips for dealing with dandruff
  191. The benefits of gratitude
  192. Understanding gender identity
  193. Travel Safety
  194. Fitness tips for business travelers
  195. Triclosan
  196. Mayo Clinic Minute: Uncovering UPF in clothing
  197. Using if-then statements
  198. Vaccines for adults
  199. Keratoconus
  200. Forearm stretches
  201. Neck stretches
  202. Seated stretches
  203. Standing stretches
  204. Upper body stretches
  205. Fight coronavirus transmission at home
  206. What are superbugs and how can I protect myself from infection?
  207. What are your sleep busters?
  208. What is reflexology?
  209. When to brush your teeth
  210. Whitening toothpaste
  211. Air purifiers and smoke
  212. Winter Skin Care
  213. Work-life balance
  214. Wrinkle creams