Search Results 1-10 of 16971 for heart healthy recipes

  1. Heart-healthy recipes - Mayo Clinic

    Side dish recipes · Acorn squash with apples · Artichokes alla Romana · Asparagus with hazelnut gremolata · Baby minted carrots · Baked apples with cherries and ...

  2. Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic

    Do you want to follow a heart-healthy diet, but aren't sure where to start? One way to begin is to create a daily meal plan. The plan should include plenty of ...

  3. Making Mayo's Recipes: Two days' worth of heart-healthy menus

    Do you want to adopt a heart-healthy diet, but aren't sure where to start? Heart-healthy eating doesn't have to be difficult. Use these menus provided by ...

  4. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Choose recipes that have vegetables or fruits as the main ingredients. These include vegetable stir-fry dishes or fresh fruit mixed into salads. Fruits and ...

  5. Healthy Recipes

    Heart-healthy · Weight management · Low-fiber · Low-fat · Plant-based · Meatless · Healthy-carb · Diabetes meal plan · Gluten-free · Kidney diet · High-fiber ...

  6. Low-sodium recipes - Mayo Clinic

    Healthy Recipes · Low-sodium recipes. Products and services. The Mayo Clinic Diet: What is your weight-loss goal? 5-10. These recipes have no more than 140 ...

  7. DASH diet recipes - Mayo Clinic

    Healthy Recipes · DASH diet recipes. Products and services. The Mayo Clinic Diet: What is your weight-loss goal? 5-10. The DASH diet has been proved to reduce ...

  8. Healthy dessert recipes - Mayo Clinic

    Egg recipes. Cheese latkes · Warm chocolate souffles. Fruit recipes. Ambrosia with coconut and toasted almonds · Apple dumplings · Apple-berry cobbler ...

  9. Mediterranean diet for heart health - Mayo Clinic

    This heart-healthy eating plan emphasizes healthy ... Share meals with family and friends. Get regular ... disease, according to the Dietary Guidelines for ...

  10. Mayo Clinic Minute: Tips for a heart-healthy sandwich

    Many deli, or processed meats, are packed with preservatives, nitrates and sodium that could raise your risk of heart disease and other health issues. So is ...