Search Results 21-30 of 586 for heart healthy recipes

  1. Mediterranean fish fillets - Mayo Clinic

    Healthy Recipes Mediterranean fish fillets By Mayo Clinic Staff Dietitian's tip: Fish and vegetables are key components of a healthy diet, such as the Mediterranean diet.

  2. Sauteed zucchini coins - Mayo Clinic

    Healthy Recipes Sauteed zucchini coins By Mayo Clinic Staff Dietitian's tip: Zucchini slices are lightly sauteed and tossed with herbs instead of being breaded and fried.

  3. Chicken sliders - Mayo Clinic

    Healthy Recipes Chicken sliders By Mayo Clinic Staff Dietitian's tip: Ask the butcher to grind skinless chicken breast to ensure leaner meat with less saturated fat.

  4. Steamy salmon chowder - Mayo Clinic

    Healthy Recipes Steamy salmon chowder By Mayo Clinic Staff Dietitian's tip: This variation on traditional clam chowder uses salmon — a source of heart-healthy omega-3 fatty aci...

  5. Carrot and spice quick bread - Mayo Clinic

    Healthy Recipes Carrot and spice quick bread By Mayo Clinic Staff Dietitian's tip: This recipe calls for less added sugar than traditional quick bread recipes.

  6. Fava beans with garlic - Mayo Clinic

    Healthy Recipes Fava beans with garlic By Mayo Clinic Staff Dietitian's tip: Choose young fava beans in pods no fatter than your little finger.

  7. Warm coleslaw with honey dressing - Mayo Clinic

    Healthy Recipes Warm coleslaw with honey dressing By Mayo Clinic Staff Dietitian's tip: For this slaw, sliced vegetables are quickly stir-fried, then tossed in a warm dressing.

  8. Sloppy Joes - Mayo Clinic

    Healthy Recipes Sloppy Joes By Mayo Clinic Staff Dietitian's tip: The reduced-sodium tomato soup in this recipe cuts out about 275 milligrams of sodium per serving.

  9. Southwestern chicken and pasta - Mayo Clinic

    Healthy Recipes Southwestern chicken and pasta By Mayo Clinic Staff Dietitian's tip: To reduce the amount of sodium in this recipe, replace commercial salsa with homemade.

  10. Fresh fruit smoothie - Mayo Clinic

    Healthy Recipes Fresh fruit smoothie By Mayo Clinic Staff Dietitian's tip: You can prepare ingredients ahead of time and store in the refrigerator until you're ready to blend.