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Search Results 11-20 of 586 for heart healthy recipes
Healthy Recipes Peach floats By Mayo Clinic Staff Dietitian's tip: These floats are made with club soda — a carbonated water that is the forerunner of sugary soda pop.
Healthy Recipes Grilled chicken salad with olives and oranges By Mayo Clinic Staff Dietitian's tip: The garlic-rubbed grilled chicken is a perfect complement to the tangy dressing on this salad.
Healthy Recipes Pasta with grilled chicken, white beans and mushrooms By Mayo Clinic Staff Dietitian's tip: White beans get their name from their light color.
Use rolled oats or crushed whole-wheat bran cereal in recipes instead of dried breadcrumbs.
Healthy Lifestyle Nutrition and healthy eating Which spread is better for my heart — butter or margarine?
Healthy Recipes Easy vegetable stock By Mayo Clinic Staff Dietitian's tip: Since vegetables yield their flavors quickly, in little more than half an hour you can have a pot full of flavorful stock to use in other ...
Healthy Recipes Grilled Asian salmon By Mayo Clinic Staff Dietitian's tip: Salmon is an excellent source of heart-healthy omega-3 fatty acids.
Choose recipes that have vegetables or fruits as the main ingredients, such as vegetable stir-fry or mango-salsa pizza. "> Fruits and veggies — More is better Nuts and seeds are good sources of protein.
Healthy Recipes Steamy salmon chowder By Mayo Clinic Staff Dietitian's tip: This variation on traditional clam chowder uses salmon — a source of heart-healthy omega-3 fatty aci...
Healthy Recipes Mediterranean fish fillets By Mayo Clinic Staff Dietitian's tip: Fish and vegetables are key components of a healthy diet, such as the Mediterranean diet.
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