Image - Atrial fibrillation
In a typical heart, a tiny group of cells at the sinus node sends out an electrical signal. The signal travels through the heart's upper chambers to the atrioventricular (AV) node. The signal then passes into the lower heart chambers, causing them to squeeze and pump out blood. In atrial fibrillation, electrical signals fire from many locations in the upper chambers, causing them to beat chaotically. Since the AV node doesn't prevent all of these chaotic signals from entering the lower chambers, the heart beats faster and irregularly.
Atrial fibrillation (AFib) is an irregular and often very rapid heart rhythm. An irregular heart rhythm is called an arrhythmia. AFib can lead to blood clots in the heart. The condition also increases the risk of stroke, heart failure and other heart-related complications.
During atrial fibrillation, the heart's upper chambers — called the atria — beat chaotically and irregularly. They beat out of sync with the lower heart chambers, called the ventricles. For many people, AFib may have no symptoms. But AFib may cause a fast, pounding heartbeat, shortness of breath or light-headedness.
Episodes of atrial fibrillation may come and go, or they may be persistent. AFib itself usually isn't life-threatening. But it's a serious medical condition that needs proper treatment to prevent stroke.
Treatment for atrial fibrillation may include medicines, therapy to shock the heart back to a regular rhythm and procedures to block faulty heart signals.
A person with atrial fibrillation also may have a related heart rhythm problem called atrial flutter. The treatments for AFib and atrial flutter are similar.
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Symptoms of AFib may include:
- Feelings of a fast, fluttering or pounding heartbeat, called palpitations.
- Chest pain.
- Reduced ability to exercise.
- Shortness of breath.
Some people with atrial fibrillation (AFib) don't notice any symptoms.
Atrial fibrillation may be:
- Occasional, also called paroxysmal atrial fibrillation. AFib symptoms come and go. The symptoms usually last for a few minutes to hours. Some people have symptoms for as long as a week. The episodes can happen repeatedly. Symptoms might go away on their own. Some people with occasional AFib need treatment.
- Persistent. The irregular heartbeat is constant. The heart rhythm does not reset on its own. If symptoms occur, medical treatment is needed to correct the heart rhythm.
- Long-standing persistent. This type of AFib is constant and lasts longer than 12 months. Medicines or a procedure are needed to correct the irregular heartbeat.
- Permanent. In this type of atrial fibrillation, the irregular heart rhythm can't be reset. Medicines are needed to control the heart rate and to prevent blood clots.
When to see a doctor
If you have symptoms of atrial fibrillation, make an appointment for a health checkup. You may be referred to a doctor trained in heart diseases, called a cardiologist.
If you have chest pain, seek immediate medical help. Chest pain could mean that you're having a heart attack.
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To understand the causes of atrial fibrillation (AFib), it may be helpful to know how the heart typically beats.
The heart has four chambers:
- The two upper chambers are called the atria.
- The two lower chambers are called the ventricles.
Inside the upper right heart chamber is a group of cells called the sinus node. The sinus node makes the signals that starts each heartbeat.
The signals move across the upper heart chambers. Next, the signals arrive at a group of cells called the AV node, where they usually slow down. The signals then go to the lower heart chambers.
In a healthy heart, this signaling process usually goes smoothly. The resting heart rate is typically 60 to 100 beats a minute.
But in atrial fibrillation, the signals in the upper chambers of the heart are chaotic. As a result, the upper chambers tremble or shake. The AV node is flooded with signals trying to get through to the lower heart chambers. This causes a fast and irregular heart rhythm.
In people with AFib, the heart rate may range from 100 to 175 beats a minute.
Causes of atrial fibrillation
Problems with the heart's structure are the most common cause of atrial fibrillation (AFib).
Heart diseases and health problems that can cause AFib include:
- A heart problem you're born with, called a congenital heart defect.
- A problem with the heart's natural pacemaker, called sick sinus syndrome.
- A sleep disorder called obstructive sleep apnea.
- Heart attack.
- Heart valve disease.
- High blood pressure.
- Lung diseases, including pneumonia.
- Narrowed or blocked arteries, called coronary artery disease.
- Thyroid disease such as an overactive thyroid.
- Infections from viruses.
Heart surgery or stress due to surgery or sickness may also cause AFib. Some people who have atrial fibrillation have no known heart disease or heart damage.
Lifestyle habits that can trigger an AFib episode may include:
- Drinking too much alcohol or caffeine.
- Illegal drug use.
- Smoking or using tobacco.
- Taking medicines that contain stimulants, including cold and allergy medicines bought without a prescription.
Things that can increase the risk of atrial fibrillation (AFib) include:
- Age. The risk of AFib increases as you grow older.
- Caffeine, nicotine or illegal drug use. Caffeine, nicotine and some illegal drugs — such as amphetamines and cocaine — can cause your heart to beat faster. Use of these substances may lead to the development of more-serious arrhythmias.
- Drinking too much alcohol. Drinking too much alcohol can affect the electrical signals in the heart. This can increase the risk of atrial fibrillation.
- Changes in the level of body minerals. Minerals in the blood called electrolytes — such as potassium, sodium, calcium and magnesium — help the heart beat. If these substances are too low or too high, irregular heartbeats may occur.
- Family history. An increased risk of atrial fibrillation occurs in some families.
- Heart problems or heart surgery. Coronary artery disease, heart valve disease and heart problems present at birth increase the risk of AFib. A history of heart attack or heart surgery also makes a person more likely to get the condition.
- High blood pressure. Having high blood pressure increases the risk of getting coronary artery disease. Over time, high blood pressure may cause part of the heart to become stiff and thick. This can change how heartbeat signals travel through the heart.
- Obesity. People who have obesity are at higher risk of developing atrial fibrillation.
- Other long-term health conditions. You may be more likely to get AFib if you have diabetes, chronic kidney disease, lung disease or sleep apnea.
- Some medicines and supplements. Some prescription medicines and certain cough and cold remedies bought without a prescription can cause irregular heartbeats.
- Thyroid disease. Having an overactive thyroid gland can raise the risk of irregular heartbeats.
Blood clots are a dangerous complication of atrial fibrillation (AFib). Blood clots can lead to stroke.
The risk of stroke from AFib increases as you grow older. Other health conditions also may increase the risk of a stroke due to AFib. These conditions include:
- High blood pressure.
- Heart failure.
- Some types of heart valve disease.
Blood thinners are commonly prescribed to prevent blood clots and strokes in people with atrial fibrillation.
Healthy lifestyle choices can reduce the risk of heart disease and may prevent atrial fibrillation (AFib). Here are some basic heart-healthy tips:
- Control high blood pressure, high cholesterol and diabetes.
- Don't smoke or use tobacco.
- Eat a diet that's low in salt and saturated fat.
- Exercise at least 30 minutes a day on most days of the week unless your health care team says not to.
- Get good sleep. Adults should aim for 7 to 9 hours daily.
- Maintain a healthy weight.
- Reduce and manage stress.