Bean and legume recipes

  1. Bean salad with balsamic vinaigrette
  2. Black bean and corn relish
  3. Black bean burgers with chipotle ketchup
  4. Black bean wrap
  5. Caribbean red beans and brown rice
  6. Chickpea polenta with olives
  7. Chili
  8. Classic Boston baked beans
  9. Cream of wild rice soup
  10. Creole-style black-eyed peas
  11. Edamame and summer bean salad
  12. French green lentil salad
  13. Gazpacho with garbanzo beans
  14. Hearty turkey chili
  15. Hummus
  16. Minestrone soup
  17. Miso soup with watercress and shiitakes
  18. Mixed bean salad
  19. Pasta with grilled chicken, white beans and mushrooms
  20. Pasta with spinach, garbanzos and raisins
  21. Quick bean and tuna salad
  22. Soft tacos with southwestern vegetables
  23. Southwestern wraps
  24. Spicy red lentils
  25. Split pea soup
  26. Three-bean chili
  27. Tofu triangles with peanut sauce
  28. Tuscan white bean stew
  29. Vegetarian chili
  30. Vegetarian chili
  31. White chicken chili

Egg recipes

  1. Spinach frittata

Fish and shellfish recipes

  1. Broiled scallops with sweet lime sauce
  2. Broiled white sea bass
  3. Clam chowder
  4. Cod with lemon and capers
  5. Crab salad
  6. Dilled shrimp salad on lettuce leaves
  7. Fettuccine with clams, basil, tomato, corn and garlic
  8. Fish tacos with tomatillo sauce
  9. Grilled cod with crispy citrus salad
  10. Grilled salmon on sourdough bread
  11. Grouper with tomato-olive sauce
  12. Halibut with tomato basil salsa
  13. Herb-crusted baked cod
  14. Quick bean and tuna salad
  15. Roasted salmon with maple glaze
  16. Seasoned baked cod
  17. Shrimp marinated in lime juice and Dijon mustard
  18. Shrimp-apple salad
  19. Tuna pasta salad
  20. Tuna pita pockets
  21. Tuna salad sandwiches
  22. Tuna steak sandwiches
  23. White sea bass with dill relish

Fruit recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple and sweet onion marmalade
  3. Apple salad with figs and almonds
  4. Apple-fennel slaw
  5. Blackberry iced tea with cinnamon and ginger
  6. Citrus salad
  7. Cranberry spritzer
  8. Creamy fruit dessert
  9. Curried cream of tomato soup with apples
  10. Grapes and walnuts with lemon sour cream sauce
  11. Grilled chicken salad with olives and oranges
  12. Grilled mango chutney
  13. Grilled pineapple
  14. Ham, pineapple and asparagus crepes
  15. Island chiller
  16. Mango salsa pizza
  17. Mango tango salad
  18. Orange basil vinaigrette
  19. Orange dream
  20. Orange slices with citrus syrup
  21. Pasta with spinach, garbanzos and raisins
  22. Pear and toasted pecan chutney
  23. Potato soup with apples and brie cheese
  24. Pumpkin soup
  25. Raspberry coulis
  26. Rustic apple-cranberry tart
  27. Strawberry balsamic sorbet
  28. Sweet ginger tisane
  29. Tossed greens with pasta, fruit and balsamic vinaigrette
  30. Warm chocolate souffles
  31. Watermelon-cranberry agua fresca

Pasta recipes

  1. Baked macaroni with red sauce
  2. Broccoli, garlic and rigatoni
  3. Chicken and asparagus tossed with penne
  4. Curried vegetable couscous
  5. Dilled pasta salad with spring vegetables
  6. Fettuccine with clams, basil, tomato, corn and garlic
  7. Fettuccine with Swiss chard and mushrooms
  8. Gingery chicken noodle soup
  9. Lasagna
  10. Macaroni and cheese
  11. Pasta salad with mixed vegetables
  12. Pasta with grilled chicken, white beans and mushrooms
  13. Pasta with spinach, garbanzos and raisins
  14. Rice noodles with spring vegetables
  15. Southwestern chicken and pasta
  16. Tuna pasta salad

Poultry and meat recipes

  1. Barbecue chicken pizza
  2. Buffalo chicken salad wrap
  3. Caesar salad with grilled chicken
  4. Chicken adobo soup with bok choy
  5. Chicken and asparagus tossed with penne
  6. Chicken and coleslaw wrap
  7. Chicken and spinach calzones
  8. Chicken brats
  9. Chicken burritos
  10. Chicken Caesar pitas
  11. Chicken fajitas
  12. Chicken quesadillas
  13. Chicken salad with Thai flavors
  14. Chicken sliders
  15. Chicken strips with honey mustard sauce
  16. Chili
  17. Easy chicken stock
  18. French country chicken
  19. Gingery chicken noodle soup
  20. Grilled chicken breasts with roasted yellow tomato sauce
  21. Grilled chicken salad with buttermilk dressing
  22. Grilled chicken salad with olives and oranges
  23. Grilled flank steak salad with roasted corn vinaigrette
  24. Grilled pork fajitas
  25. Grilled turkey burger
  26. Ham, pineapple and asparagus crepes
  27. Hearty turkey chili
  28. Home-style turkey soup
  29. Hot ham and cheese sandwiches with mushrooms
  30. Lasagna
  31. Pasta with grilled chicken, white beans and mushrooms
  32. Philly steak sandwich
  33. Pineapple chicken salad with balsamic vinaigrette
  34. Pork chops with black currant jam sauce
  35. Roasted red pepper and chicken wrap
  36. Sauteed fresh corn
  37. Sloppy Joes
  38. Southwestern chicken and pasta
  39. Spicy ground turkey tacos
  40. Tandoori chicken wrap
  41. Turkey and broccoli crepe
  42. Turkey or chicken stove-top casserole over toast
  43. White chicken chili

Rice and grain recipes

  1. Almond and apricot biscotti
  2. Asparagus, tomato and red pepper French bread pizza
  3. Bean salad with balsamic vinaigrette
  4. Best honey whole-wheat bread
  5. Black bean wrap
  6. Brown rice pilaf
  7. Brown rice pilaf with asparagus and mushrooms
  8. Caribbean red beans and brown rice
  9. Chicken adobo soup with bok choy
  10. Chicken and spinach calzones
  11. Chicken Caesar pitas
  12. Chinese fried rice
  13. Corn tamales with avocado-tomatillo salsa
  14. Couscous salad
  15. Cran-fruit coffeecake with crumb topping
  16. Cream of wild rice soup
  17. Creamy cheesy macaroni
  18. Ham, pineapple and asparagus crepes
  19. Hot ham and cheese sandwiches with mushrooms
  20. Irish brown bread
  21. Mango salsa pizza
  22. Pan pizza for two
  23. Philly steak sandwich
  24. Pizza margherita
  25. Polenta with fresh vegetables
  26. Quesadillas
  27. Quinoa risotto with arugula and Parmesan
  28. Rhubarb pecan muffins
  29. Soft tacos with southwestern vegetables
  30. Southwestern wraps
  31. Spicy ground turkey tacos
  32. Sun-dried tomato, thyme and basil pizza
  33. Tabbouleh salad (cracked wheat salad)
  34. Tomato-basil pizza
  35. Tuna steak sandwiches
  36. Vegetable and garlic calzone
  37. Vegetarian kebabs
  38. Veggie pizza
  39. Vermicelli with vegetables
  40. Whole-wheat soda bread
  41. Wild rice mushroom soup

Vegetable recipes

  1. Apple-fennel slaw
  2. Asian vegetable salad
  3. Asparagus with hazelnut gremolata
  4. Asparagus, tomato and red pepper French bread pizza
  5. Avocado salad with ginger-miso dressing
  6. Baby beet and orange salad
  7. Baby minted carrots
  8. Beet walnut salad
  9. Blue cheese, walnut spinach salad
  10. Brussels sprouts with shallots and lemon
  11. Carrot soup
  12. Chinese-style asparagus
  13. Citrus salad
  14. Cold potato-leek soup (vichyssoise)
  15. Creamy asparagus soup
  16. Cucumber pineapple salad
  17. Curried carrot soup
  18. Curried cream of tomato soup with apples
  19. Dilled pasta salad with spring vegetables
  20. English cucumber salad with balsamic vinaigrette
  21. Fattoush
  22. Fettuccine with Swiss chard and mushrooms
  23. Fresh tomato soup with crispy herb toasts
  24. Gazpacho with garbanzo beans
  25. Ginger-marinated grilled portobello mushrooms
  26. Greek salad
  27. Grilled chicken salad with olives and oranges
  28. Grilled portobello mushroom burgers
  29. Hearty turkey chili
  30. Home-style turkey soup
  31. Honey-glazed sweet potatoes
  32. Hot ham and cheese sandwiches with mushrooms
  33. Marinated portobello mushrooms with provolone
  34. Miso soup with watercress and shiitakes
  35. Pan pizza for two
  36. Pasta with spinach, garbanzos and raisins
  37. Pickled onion salad
  38. Pineapple chicken salad with balsamic vinaigrette
  39. Polenta with fresh vegetables
  40. Portobello and blue cheese salad
  41. Potato salad
  42. Potato soup with apples and brie cheese
  43. Potato-fennel soup
  44. Rice noodles with spring vegetables
  45. Roasted asparagus and wild mushrooms
  46. Roasted red pepper with feta salad
  47. Roasted squash soup
  48. Salad greens with acorn squash
  49. Sauteed fresh corn
  50. Soft tacos with southwestern vegetables
  51. Southwestern potato skins
  52. Spicy ground turkey tacos
  53. Spicy Oriental snow peas
  54. Summer vegetable soup
  55. Sun-dried tomato, thyme and basil pizza
  56. Tomato-basil pizza
  57. Tossed greens with pasta, fruit and balsamic vinaigrette
  58. Turkey and broccoli crepe
  59. Vegetable and garlic calzone
  60. Vegetable salsa
  61. Vegetarian chili
  62. Vegetarian kebabs
  63. Veggie pizza
  64. Warm coleslaw with honey dressing
  65. Yellow pear and cherry tomato salad
  66. Zesty tomato soup