3 diet changes women over 50 should make right now

4 ways to keep bouncing back strong as you age

8 ways to improve sleep quality as you age

Adult day service


Bone health tips


DHEA for anti-aging

Driver safety

Easy bruising

Exercise benefits

Exercise: Check with your doctor

Exercising with osteoporosis

Fall prevention

Functional fitness training

Healthy cooking for singles or couples

Heart-healthy diet: 8 steps to prevent heart disease

HIIT at any age

Home care services

Home safety tips for Alzheimer's caregivers

How to live your best life in retirement

Human growth hormone

Searching for ways to look and feel young? Be wary of claims touting human growth hormone as an anti-aging regimen.

Long-term care planning

Memory loss: 7 tips to improve your memory

Overcoming resistance to care

Senior sex tips


Sex and aging

Stay fit at any age

Tai chi

Weight-loss strategies

What it takes to be agile at any age

May 11, 2019