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ice and beans salad Roasted salmon Roasted salmon with maple glaze Roasted squash with wild rice and cranberry Roasted turkey for 12 Rotelle pasta with sun-dried tomato and black olive sauce Salad greens with pears, fennel and walnuts Seasoned baked ...
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on with maple glaze Roasted squash with wild rice and cranberry Roasted turkey for 12 Rotelle pasta with sun-dried tomato and black olive sauce Salad greens with pears, fennel and walnuts Seasoned baked cod Sesame-crusted tofu Shepherd's pie Shepherd...
INGREDIENTS: 1 lb. ground beef, 95% lean meat 6 stalks of celery 1 lb. carrots ½ lb. sweet, raw onions ¾ lb. eggplant 3 cups chickpeas or garbanzo beans 2 tsp. olive oil 1 ½ cups medium grain brown rice, cooked 1 egg ½ cup sun-dried ...
Asparagus with hazelnut gremolata Baby minted carrots Baked apples with cherries and almonds Barley risotto with asparagus Black bean cakes Braised celery root Braised kale with cherry tomatoes Broccoli with garlic and lemon Brown rice pilaf Brussel...
Nosebleeds: First aid HEALTHY RECIPES Vegetarian kebabs Eggplant with toasted spices Lemon rice with golden raisins and almonds Orange slices with citrus syrup HEALTH TIP OF THE WEEK Sports drinks: Better than water?
HEALTHY RECIPES Eggplant with toasted spices Baba ghanoush Swordfish with roasted lemons Sweet and spicy snack mix HEALTH TIP OF THE WEEK Office work: Don't take it sitting down!
INGREDIENTS: 1 pound ground beef, 95% lean meat 6 stalks of celery 1 pound carrots ½ pound sweet, raw onions ¾ pound eggplant 3 cups chickpeas or garbanzo beans 2 teaspoons olive oil 1 ½ cups medium grain brown rice, cooked 1 egg ½ c...
Use the same technique to lighten up other fried favorites, such as eggplant and chicken.
HEALTHY RECIPES Quesadillas Chicken stir-fry with eggplant and basil Roasted red pepper with feta salad Orange slices with citrus syrup HEALTH TIP OF THE WEEK Want to lose weight?
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