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Exercise is essential for good health and keeping psoriasis symptoms under control. But fears of a flare or having skin lesions noticed can hold some people back from a vigorous workout. Also, sweating can increase skin irritation if you have inverse psoriasis, which strikes the armpits, groin and other tender areas.
Don't let your psoriasis prevent you from getting the exercise you need to thrive. By taking a few steps to prevent friction, chafing and infection, you can stay active and keep your skin healthy.
With
Lawrence E. Gibson, M.D.
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