Mayo Clinic's approach

  • Teamwork. Specialists at Mayo Clinic recognize that many complementary and alternative medical treatments, such as hypnosis, can help promote physical, mental and spiritual wellness. Mayo specialists are skilled at integrating hypnosis into your overall treatment plan, if appropriate.
  • Psychological and medical therapy. Mayo Clinic offers hypnosis as a psychological and medical therapy to help relieve symptoms of many diseases and conditions, such as stress, anxiety, insomnia or pain. Hypnosis can also reduce anxiety before a procedure or surgery.

Expertise and rankings

  • Expertise and experience. Mayo Clinic has developed a specialty called complementary and integrative medicine that blends the best of both worlds — conventional and alternative medicine.
  • Evidence-based therapy. Mayo doctors recommend approaches that are based on research demonstrating the effectiveness of complementary and integrative medical treatments.

Locations, travel and lodging

Mayo Clinic has major campuses in Phoenix and Scottsdale, Arizona; Jacksonville, Florida; and Rochester, Minnesota. The Mayo Clinic Health System has dozens of locations in several states.

For more information on visiting Mayo Clinic, choose your location below:

Costs and insurance

Mayo Clinic works with hundreds of insurance companies and is an in-network provider for millions of people.

In most cases, Mayo Clinic doesn't require a physician referral. Some insurers require referrals, or may have additional requirements for certain medical care. All appointments are prioritized on the basis of medical need.

Learn more about appointments at Mayo Clinic.

Please contact your insurance company to verify medical coverage and to obtain any needed authorization prior to your visit. Often, your insurer's customer service number is printed on the back of your insurance card.

More information about billing and insurance:

Mayo Clinic in Arizona, Florida and Minnesota

Mayo Clinic Health System

Clinical trials

Explore Mayo Clinic studies of tests and procedures to help prevent, detect, treat or manage conditions.

Nov. 14, 2020
  1. AskMayoExpert. Hypnosis. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2012.
  2. Frequently asked questions about hypnosis. American Society of Clinical Hypnosis. Accessed Oct. 8, 2018.
  3. Hypnotherapy. Natural Medicines. Accessed Oct. 13, 2018.
  4. Position statement regarding hypnosis. American Psychiatric Association. Accessed Oct. 8, 2018.
  5. Papadakis MA, et al., eds. Integrative medicine. In: Current Medical Diagnosis & Treatment 2019. 58th ed. New York, N.Y.: McGraw-Hill Education; 2019. Accessed Oct. 8, 2018.
  6. Provencal SC, et al. Hypnosis for burn wound care pain and anxiety: A systematic review and meta-analysis. Burns. In press.
  7. Madden K, et al. Hypnosis for pain management during labour and childbirth (review). Cochrane Database of Systematic Reviews. Accessed Oct. 8, 2018.
  8. Stewart JH. Hypnosis in contemporary medicine. Mayo Clinic Proceedings. 2005;80:511.
  9. Selecting a qualified professional. American Society of Clinical Hypnosis. Accessed Oct. 8, 2018.
  10. Sawchuk CN (expert opinion). Mayo Clinic, Rochester, Minn. Oct. 15, 2018.