Search Results 1-10 of 13912 for oats

  1. Overnight refrigerator oatmeal - Mayo Clinic

    1/3 cup skim milk (or soy milk) · 1/4 cup unsweetened applesauce · 1/4 cup old-fashioned rolled oats · 1/4 cup Greek low-fat plain yogurt · 1/4 cup diced apples · 1 ...

  2. Making Mayo's Recipes: Overnight refrigerator oatmeal

    ' OVERNIGHT REFRIGERATOR OATMEAL Serves 1. ¹⁄³ cup skim milk (or soy milk) ¼ cup unsweetened applesauce ¼ cup old-fashioned rolled oats ¼ cup Greek low-fat ...

  3. Baked oatmeal - Mayo Clinic

    1 tablespoon canola oil · 1/2 cup unsweetened applesauce · 1/3 cup brown sugar · Egg substitute equivalent to 2 eggs, or 4 egg whites · 3 cups uncooked rolled oats ...

  4. Cholesterol: Top foods to improve your numbers - Mayo Clinic

    Oatmeal, oat bran and high-fiber foods · Fish and omega-3 fatty acids · Almonds and other nuts · Avocados · Olive oil · Foods with added plant sterols or stanols.

  5. Banana oatmeal pancakes - Mayo Clinic

    Add the milk, yogurt and banana to the oats and stir until well-blended. Beat in the egg. Add the flour mixture to the oat mixture and stir until just moistened ...

  6. Making Mayo's Recipes: Banana oatmeal pancakes

    These banana pancakes are hearty, thanks to a batter made with rolled oats, whole-wheat flour and plain yogurt. Replace 1/4 cup flour with ground flaxseeds ...

  7. Making Mayo's Recipes: Pantry basics for a gluten-free holiday

    Gluten-free flours · Oat flour is made from oats and is available at many grocery stores. Or save yourself a trip and make it yourself. · Almond flour is made by ...

  8. Whole grains: Hearty options for a healthy diet - Mayo Clinic

    These plants also are called cereals. Examples of grains include wheat, oats and rice. Each grain, also called a kernel, is made of three parts: Bran. Bran is ...

  9. Making Mayo's Recipes: Six grain hot cereal

    In a large saucepan, combine the barley, wheat berries, rice, oats, quinoa, flaxseed and salt. Pour water over ingredients, stir and bring to a boil over ...

  10. Dietary fiber: Essential for a healthy diet - Mayo Clinic

    Soluble fiber found in beans, oats, flaxseed and oat bran may help lower total blood cholesterol levels by lowering low-density lipoprotein, or "bad," ...