Search Results 31-40 of 32765 for importance of sleep
Mayo Clinic Q&A podcast: So your kid won't sleep — addressing common childhood sleep problems ... 7 or more hours a night. Creating good sleep habits is important ...
It's also dangerous to drink alcohol if you're taking a sleep medication. Studies of adults older than 60 have found that the benefits of sleeping pills are.
Changes in hormones during the menstrual cycle and in menopause may play a role ... Sleep is as important to your health as a healthy diet and regular physical ...
Sleep and Alzheimer's disease connection. Video. Audio. Vivien Williams. Getting a good night's sleep is important. Lack of sleep increases your risk of daytime ...
English says it's important to recognize that sleep hygiene, along with diet and exercise, is a modifiable risk. "The better we are at taking care of the ...
Sleep is essential for a healthy heart. People who don't sleep enough are at higher risk for heart disease. One study that examined data from 3,000 adults ...
Sleep. Your body needs it every day. Too little sleep may affect your body's immune system. Too much sleep may result in poor quality of sleep. But what ...
Getting exercise every day also is important for a child's alertness and sleep quality. And while Dr. Kotagal says it's probably OK for kids to be a bit lax ...
Getting a good night's sleep is important. Not only could long-term sleep deprivation raise your risk for dementia, research has shown that, over time ...
... sleep isn't easy. But a good night's sleep is a key factor in maintaining your health and protecting your immune system. "Sleep is so important. It can make ...
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