News

February 2021

January 2021

December 2020

November 2020

October 2020

September 2020

August 2020

July 2020

June 2020

May 2020

April 2020

March 2020

February 2020

December 2019

November 2019

October 2019

September 2019

August 2019

July 2019

June 2019

May 2019

April 2019

March 2019

January 2019

Aug. 21, 2019

See also

  1. 3 ways to get closer to achieving your goals
  2. Make healthy habits stick
  3. 5 do's and don'ts for staying motivated
  4. Tips for being happy
  5. Tips for better sleep
  6. 6 tips for an active getaway you'll remember
  7. 7 signs and symptoms not to ignore
  8. Energy management
  9. 8 ways to improve sleep quality as you age
  10. A Very Happy Brain
  11. Acne mistakes
  12. Acne treatments: Medical procedures may help clear skin
  13. After COVID-19 vaccination: Is it OK to visit with friends and loved ones?
  14. Aging skin
  15. Alzheimer's sleep problems
  16. Anger management: 10 tips to tame your temper
  17. Anger management: Your questions answered
  18. Artificial nails
  19. Back pain at work
  20. Bad food habits at work? Get back on track in 5 easy steps
  21. Be kind to yourself: How self-compassion can improve your resiliency
  22. Belching, intestinal gas, gas pains and bloating
  23. Understand sunscreen options
  24. Birth control pills for acne?
  25. Bone health tips
  26. Botox party
  27. Calcium
  28. Can COVID-19 (coronavirus) spread through food, water, surfaces and pets?
  29. Can psoriasis make it hard to sleep?
  30. Cancer-prevention strategies
  31. Cellphones and cancer
  32. Change your mind to grow
  33. Children and gender identity
  34. Sunglasses and UV protection
  35. Colon cancer screening
  36. Contact lens basics
  37. Coronavirus safety tips for going out
  38. Coronavirus: What is it and how can I protect myself?
  39. Coronavirus grief
  40. Coronavirus travel advice
  41. Plastic surgery
  42. Herd immunity and coronavirus
  43. COVID-19 and the risk of suicide
  44. COVID-19 and your mental health
  45. COVID-19 and holidays
  46. Long-term effects of COVID-19
  47. How well do face masks protect against coronavirus?
  48. Coping with unemployment caused by COVID-19
  49. COVID-19 (coronavirus): Quarantine, self-isolation and social distancing
  50. Denial
  51. Dental floss vs. water pick
  52. Desk stretches
  53. Different COVID-19 vaccines
  54. Does sunscreen expire?
  55. Domestic violence against men
  56. Domestic violence against women
  57. Double vision
  58. Dry mouth relief
  59. Electric vs. manual toothbrush
  60. Empty nest syndrome
  61. Exercise: Check with your doctor
  62. Sleep and psoriatic arthritis
  63. Laser retina scan
  64. Eye injury
  65. Feminizing hormone therapy
  66. Feminizing surgery
  67. Find meaning in the small things
  68. Maintaining healthy fingernails
  69. Flu Shot Prevents Heart Attack
  70. Focus on progress, not perfection
  71. Forgiveness
  72. Friendships
  73. Functional fitness training
  74. Overcome obstacles to your goals
  75. Healthy holiday habits: How to get back on track
  76. Gynecological care for trans men
  77. Hand drying
  78. Hand-washing tips
  79. Transgender health concerns
  80. Health issues for gay men
  81. Health issues for lesbians
  82. Healthy habits that boost happiness
  83. Healthy heart for life: Avoiding heart disease
  84. Heart attack prevention: Should I avoid secondhand smoke?
  85. Heart disease and oral health
  86. Hidradenitis suppurativa and sleep: How to get more zzz's
  87. Home Health Hazards
  88. Reduce stress with a kind gesture
  89. Brown fat
  90. Sleep guidelines
  91. How social support spurs you
  92. How to be happy
  93. Break the busy cycle
  94. How to take your pulse
  95. How to heal cracked heels
  96. How to heal cracked skin at thumb tip
  97. How to safely go to your doctor during the COVID-19 pandemic
  98. How to sleep well during time changes
  99. How to take your temperature
  100. Hydrated skin tips
  101. Better communication tips
  102. Infidelity
  103. Injury Season for Snow Blowers
  104. Investing in yourself
  105. Job burnout
  106. Job satisfaction
  107. Keep the focus on your long-term vision
  108. Lack of sleep: Can it make you sick?
  109. Considering LASIK surgery
  110. Latisse: The answer for longer, thicker eyelashes?
  111. Leg pain after prolonged standing or sitting
  112. Lifestyle strategies for pain management
  113. Liposuction alternatives
  114. Lost in Space
  115. Making progress towards your goals
  116. Managing psoriatic arthritis at work
  117. Mammogram guidelines: What are they?
  118. Manage your health and time while balancing work demands
  119. Make over your mindset to make time for your health
  120. Masculinizing hormone therapy
  121. Masculinizing surgery
  122. Mayo Clinic Minute: Fingernails are clues to your health
  123. Mayo Clinic Minute: You're washing your hands all wrong
  124. Mayo Clinic Minute: How dirty are common surfaces?
  125. Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
  126. Mayo Clinic Minute: The many benefits of petroleum jelly
  127. Measles vaccine: Can I get the measles if I've already been vaccinated?
  128. Medical family tree
  129. Melatonin side effects
  130. Mental health
  131. Mayo Clinic Minute: Moisturizer tips from a dermatologist
  132. Nail biting risks
  133. Nail ridges
  134. Napping do's and don'ts
  135. Office ergonomics
  136. Office exercise
  137. Oral health: A window to your overall health
  138. Oral health: Brush up on dental care basics
  139. Infographic: Organ Donation Donate Life
  140. Infographic: Paired Donation Chain
  141. Infographic: Pancreas Kidney Transplant
  142. Passive-aggressive behavior
  143. Personal health records
  144. Personalize your wellness journey
  145. Piercings: How to prevent complications
  146. Stick to healthy-eating goals at social gatherings
  147. Posture: Align yourself for good health
  148. Prescription sleeping pills: What's right for you?
  149. Pubic hair removal: Are there benefits?
  150. New Year's resolutions
  151. Safe outdoor activities during the COVID-19 pandemic
  152. Secondhand smoke
  153. Boosting self-esteem
  154. Self-esteem check
  155. Sensitive teeth
  156. Creating a wellness vision
  157. Shaving hair
  158. Shift work and daytime sleep
  159. Mayo Clinic Minute: Shining the light on SPF in sunscreen
  160. Sitting at your desk doesn't have to be a pain in the neck
  161. Sitting risks: How harmful is too much sitting?
  162. Skin care tips
  163. Skin care tips during a pandemic
  164. Antihistamines for insomnia
  165. OTC sleep aids
  166. Sleep and weight gain: What's the connection?
  167. Sleep: The foundation for healthy habits
  168. Sleep: The healthy habit that promotes weight loss
  169. Sleep tips
  170. Sleep-tracking devices: Dos and don'ts
  171. How to trim thickened toenails
  172. Good posture tips
  173. Sun damage
  174. Fingernails: Possible problems
  175. Office stretches
  176. Age-related vision problems
  177. A look inside your eyes
  178. Back exercises
  179. Summer skin rashes
  180. Proper lifting techniques
  181. Split fingernails
  182. Standing workstation
  183. Travel and work
  184. Stepfamilies
  185. Stop multitasking and focus
  186. How to say no
  187. Sunless tanning
  188. Tanning beds
  189. Tattoo removal cream: Does it work?
  190. Tattoos
  191. Telemedicine online doctor visits
  192. Teleworking during the coronavirus
  193. Test anxiety: Can it be treated?
  194. The best foods for healthy skin
  195. Protect thin skin
  196. Thirdhand smoke: What are the dangers?
  197. Want good health? Build a solid base
  198. Mayo Clinic Minute: Tips for dealing with dandruff
  199. The benefits of gratitude
  200. Understanding gender identity
  201. Video: Travel safely for medical care during the COVID-19 pandemic
  202. Travel Safety
  203. Fitness tips for business travelers
  204. Triclosan
  205. Mayo Clinic Minute: Uncovering UPF in clothing
  206. Using if-then statements
  207. Vaccines for adults
  208. Keratoconus
  209. Forearm stretches
  210. Neck stretches
  211. Seated stretches
  212. Standing stretches
  213. Upper body stretches
  214. Fight coronavirus transmission at home
  215. What are superbugs and how can I protect myself from infection?
  216. What are your sleep busters?
  217. What is reflexology?
  218. When to brush your teeth
  219. Whitening toothpaste
  220. Air purifiers and smoke
  221. Winter Skin Care
  222. Work-life balance
  223. Wrinkle creams