产后护理
来自妙佑医疗国际员工
您已等待数月。刚刚经历分娩，您需要照顾新生儿，但也需要照顾好自己。
产后护理包括充分休息，还可能包括治疗阴道撕裂或剖腹产伤口。您可能会出现乳房疼痛、乳汁渗漏、带血白带、脱发和皮肤变化等状况。
产后护理并不仅要关注身体健康，还要关注心理健康。您可能会出现情绪波动，感觉暴躁、悲伤和焦虑。这些情绪都很普遍。
有些人在分娩后会出现产后抑郁症。您可能会出现进食和睡眠障碍，不能照顾好自己和孩子。产后抑郁症是一种严重状况，需要治疗。
为了帮助您产后恢复，请寻求帮助。说出您的担忧。与医疗护理专业人员保持交流。让您的亲人知道您的感受。
向您的医疗护理专业人员和亲人寻求支持。他们可以帮助您渡过这个时期，逐渐适应有新生儿的生活。
Jan. 17, 2024
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