Search Results 31-40 of 14686 for vegetarian diet

  1. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    One serving is 1 cup raw leafy green vegetable, 1/2 cup cut-up raw or cooked vegetables, or 1/2 cup vegetable juice. Fruits: 4 to 5 servings a day. One serving ...

  2. Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic

    Do you want to follow a heart-healthy diet, but aren't sure where to start? ... 2 tablespoons low-fat cream cheese, plain or vegetable flavor (as a spread for ...

  3. New third edition: The Mayo Clinic Diet

    Although the Mayo Clinic Diet is similar to other healthy dietary patterns such as the Mediterranean diet, the DASH diet and the vegetarian diet in that it ...

  4. Diverticulitis diet - Mayo Clinic

    Eggs, fish and poultry; Refined white bread; Fruit and vegetable juice with no pulp; Low-fiber cereals; Milk, yogurt and cheese; White rice, pasta and noodles ...

  5. Housecall: What can you do to keep your bones healthy for a lifetime?

    A well-planned vegetarian diet is a healthy way to meet your nutritional needs, but some vegetarians rely too heavily on processed foods, which can be high in ...

  6. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Fill the last quarter with a carbohydrate, such as brown rice or a starchy vegetable, such as green peas. Include "good" fats such as nuts or avocados in small ...

  7. Mayo Clinic Diet Archives

    ... diet should support your health overall. There are a variety of diets that can do that, including the Mediterranean diet; the vegetarian diet; the Dietary ...

  8. Monday's Housecall - Mayo Clinic News Network

    woman holding bag of vegetables for vegetarian diet · Vegetarian diet: How to get the best nutrition. Going vegetarian means excluding certain foods. But you ...

  9. Clear liquid diet - Mayo Clinic

    Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid ... Vegetarian diet · Water after meals. Show more related content ...

  10. Gluten-free diet - Mayo Clinic

    A gluten-free diet is an eating plan that excludes foods containing gluten. Gluten is a ... Vegetarian diet · Water after meals. Show more related content ...