Search Results 41-50 of 14680 for vegetarian diet

  1. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    One serving is 1 cup raw leafy green vegetable, 1/2 cup cut-up raw or cooked vegetables, or 1/2 cup vegetable juice. Fruits: 4 to 5 servings a day. One serving ...

  2. Housecall: What can you do to keep your bones healthy for a lifetime?

    A well-planned vegetarian diet is a healthy way to meet your nutritional needs, but some vegetarians rely too heavily on processed foods, which can be high in ...

  3. Pregnancy diet: Focus on these essential nutrients - Mayo Clinic

    Your health care provider might recommend special supplements if you follow a strict vegetarian diet or have a chronic health condition. If you're ...

  4. The Mayo Clinic Diet: A weight-loss program for life

    Whether you would like to follow the Mayo Clinic Diet meal plan, are vegetarian or prefer the Mediterranean eating style, you will find an abundance of recipes ...

  5. Plant-based recipes for easy meatless meals - Mayo Clinic

    ... food diet. Appetizer recipes. Baba ghanoush · Black bean and corn relish · Crispy ... Vegetarian chili with tofu · Vegetarian kebabs · Veggie pizza · Vermicelli ...

  6. Gluten-free diet - Mayo Clinic

    A gluten-free diet is an eating plan that excludes foods containing gluten. Gluten is a ... Vegetarian diet · Water after meals. Show more related content ...

  7. 10 great health foods - Mayo Clinic

    But the good news is that vegetable juice is often a low-calorie, low-sugar, convenient way to add nutrients to your diet. Wheat germ. Whole grains are foods ...

  8. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

    ... vegetable and nut oils, which provide essential fatty acids and vitamin E. Salt. Most children in the United States have too much salt in their daily diets.

  9. Vegetarian chili - Mayo Clinic

    If you can't find Fresno peppers, you can use jalapeno peppers instead. Number of servings. Serves 8. DASH diet; Low-sodium; Heart-healthy; Weight management ...

  10. Mayo Clinic Q and A: Eating processed, red meats - what are the health risks?

    Other animal sources of proteins, such as eggs, chicken and dairy, are another option if you don't care to follow a 100 percent vegetarian diet. If you do ...