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Search Results 31-40 of 233 for stretching
Ask your health care provider about other stretching exercises, too. 7.
"Hand therapy with a dedicated hand therapist can work very well in doing stretching exercises, for example, ultrasound or therapies such as [the mild electrical current] of iontophoresis.
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A balanced exercise program includes five key components: aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching.
. - Mayo Clinic's 3-D anatomic modeling program continues to expand - stretching across multiple rooms in Mayo Clinic Hospital - Rochester, Saint Marys Campus, and down to Mayo Clinic's Arizona and Florida campuses.
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Stretching also can ease a spasm.
Do some dynamic stretching (half swings) before you golf.
Stretching is not necessarily needed before strengthening; however, stretching can be performed afterward with at least 30 seconds of stretch per muscle group.
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