Search Results 21-30 of 223 for stretching

1. Mayo Clinic Health Letter: Highlights from the July 2014 Issue – Mayo Clinic News Network

   Gentle stretching: Moving the elbow and wrist through the full range of motion and gentle stretching of the wrist in an up or down position can help.

2. Mayo Clinic Minute: Play hockey safely – Mayo Clinic News Network

   Whether in the gym or in a game, make stretching part of your warmup, he says.

3. Mayo Clinic Minute: Play safer hockey – Mayo Clinic News Network

   Whether in the gym or in a game, make stretching part of your warmup, he says.

4. Mayo Clinic Q and A: Golfer’s elbow and when to see your doctor – Mayo Clinic News Network

   Use weight training to strengthen your forearm muscles, and do stretching exercises before you go golfing to help avoid injuries.

5. Mayo Clinic Minute: How to prevent golf injuries – Mayo Clinic News Network

   "Work on some basic stretching …" ... moves that loosen your back, hips, shoulders, arms and wrists.

6. Mayo Clinic Minute: Tips to prevent golf injuries – Mayo Clinic News Network

   "Work on some basic stretching …" ... moves that loosen your back, hips, shoulders, arms and wrists.

7. Monday’s Housecall – Mayo Clinic News Network

   Start with this step-by-step guide for stretching and strengthening your back.

8. Mayo Clinic Minute: Ankle sprains 101 – Mayo Clinic News Network

   "Stretching often conditions us and prepares us for a foot event, such as running, jogging, changing directions," says Dr.

9. Housecall: Getting ready for a 5K – Mayo Clinic News Network

   Do some dynamic stretching (half-swings) before you golf.

10. Consumer Health: Heart health and hormone replacement therapy – Mayo Clinic News Network

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