Search Results 21-30 of 17692 for stress

  1. Job burnout: How to spot it and take action - Mayo Clinic

    Stress on the job can affect your physical and mental health. Know the signs and when to take action.

  2. Mayo Clinic Q and A: Reducing stress in the new year

    The body's stress response system is usually self-limiting. Once a perceived threat has passed, hormone levels return to normal. As adrenaline and cortisol ...

  3. Mayo Clinic Minute: Signs that stress is becoming toxic

    But when stress becomes too much to manage, it can be unhealthy. Watch: The Mayo Clinic Minute ...

  4. Mayo Mindfulness: Know your triggers for stress

    However, severe acute stress can cause mental health problems — such as post-traumatic stress disorder. It can also cause physical difficulties such as tension ...

  5. Meditation: A simple, fast way to reduce stress

    If stress has you anxious, tense and worried, you might try meditation. Spending even a few minutes in meditation can help restore your calm and inner peace.

  6. Stress management Stress basics - Mayo Clinic

    Don't wait until stress damages your health, relationships or quality of life. Start practicing stress management techniques today.

  7. Stress and hair loss: Are they related? - Mayo Clinic

    Can stress cause hair loss? · Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into ...

  8. Stress fractures - Symptoms & causes - Mayo Clinic

    Stress fractures are tiny cracks in bones often caused by overuse or osteoporosis. Learn how to prevent and treat them.

  9. COVID-19 and your mental health - Mayo Clinic

    Stress and worry are common during a crisis. But something like the COVID-19 pandemic can push people beyond their ability to cope. In surveys, the most common ...

  10. Atrial fibrillation and managing stress - Mayo Clinic

    Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for ...